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The Confident Parenting Podcast with Dr. Julie Fernandes
The Confident Parenting Podcast with Dr. Julie Fernandes episodes
- Letting go of control in motherhood and why you want to
Letting go of controlling everything in motherhood is CRUCIAL to your and child's happiness and we explore this in detail in this episode!
Find the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c
My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco
As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].
Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min
22 min - What to do when you feel you need a perfect home to compensate for the fact that you are a SAHM
I hear this concern a lot from my clients.. this need to over perfect being a stay at home mom because they feel inadequate or guilty about not bringing in an income. Listen to this episode to help you to make peace with your decision.
Find the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c
My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco
As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].
Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min
15 min - Things I no longer feel guilty about as a mom
Julie discusses all the things she no longer feels guilty about as a mom but has struggled with at one time or another over the years. Can you relate?
Join Julie and special guest Jess Hover from the Very Good Mothers Club for a very good free workshop on becoming a calm and confident parent on February 28 2023. Sign up here: https://juliefernandes.groovepages.com/workshopFind the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c
My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco
As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].
Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min
22 min - Key habits I use every day as a busy mom to keep my life running smoothly!
Julie discusses her ride or die habits that keep her home running smoothly and hopefully will help you too! My upcoming workshop with Jess Hover from the Very Good Mothers Club is February 28th, March 1st and 2nd! Register here: https://juliefernandes.groovepages.com/workshop Find the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected]. Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min
12 min - Let’s talk about toddler sleep.. the forgotten sleepless period!
Julie talks about how to best deal with toddler sleep disturbances because most often we think of tired parents during infancy but really kids wake up for various reasons all the time! Here are her top tips!
My upcoming workshop with Jess Hover from the Very Good Mothers Club is February 28th, March 1st and 2nd!
Register here: https://juliefernandes.groovepages.com/workshop
Find the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c
My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco
As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].
Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min
20 min - Why do all women do this?! Apologizing for air..
Julie talks about a crazy experience that happened to her over the weekend that really made her question how she is showing up in the world and how this same thing may be affecting your parenting!
My upcoming workshop with Jess Hover from the Very Good Mothers Club is February 28th, March 1st and 2nd!
Register here: https://juliefernandes.groovepages.com/workshop
Find the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c
My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco
As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].
Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min
18 min - How To Deal with Exhaustion and Being Stretched Thin In Motherhood with Kallista Andersen from New Mom Boss
Kallista and I are back chatting about once again how we deal with exhaustion and being pulled in all different directions during this busy season of life. We discuss ways we conserve our energy and approach our busy lives in general. It was so interesting to hear how we interpret and focus on different things when it comes to energy and I think this will help you out too, if you are in the same boat! Find the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected]. Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min My previous podcasts with Kallista: https://anchor.fm/julie6864/episodes/What-it-means-to-be-a-matriarch-with-Kallista-Andersen-from-New-Mom-Boss-e1lkgav https://anchor.fm/julie6864/episodes/What-it-means-to-truly-invest-in-yourself-with-Kallista-Andersen-e1kc1t4 Find Kallista @newmomboss on Instagram and www.newmomboss.com for all your postpartum needs!
31 min - The downsides to traveling with kids..
Julie talks about what you need to be prepared for when it comes to traveling with little ones so that you are not blindsided when it comes to travel!
Find the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c
My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco
As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].
Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min
12 min - Why you need to travel and other musings for a new year
Julie outlines the lessons she has already learned going into 2023 and new habits she’s working on!
Find the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c
My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco
As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].
Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min
14 min - What my new bangs taught me and other life lessons!
Julie recalls how she decided to dramatically change her hair and what lessons have come from it!
Find the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c
My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco
As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].
Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min
14 min
About The Confident Parenting Podcast with Dr. Julie Fernandes
From the publisher's feed
Grab yourself a cup of tea and let’s have a chat on my giant beanbag about all things motherhood, mental health, living in these trying times, raising children intentionally and ultimately finding joy…
in your parenting and life. Glad to have you here.