The Confident Parenting Podcast with Dr. Julie Fernandes

Julie talks about her lessons this week juggling single parenting, sick kids and admin that is life! 

Find the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c

My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco

As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].

Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min

Julie discusses how self-care can look different from what we have been taught to think of when taking care of ourselves.

Find the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c

My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco

As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].

Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min

Current favorite podcasts: 

Mel Robbins: https://open.spotify.com/show/7vz4RYsD5MulTCrcH478t1?si=8aa5bcd13854474a

Jenna Kutcher: https://open.spotify.com/show/0U11V31OMwksj3mg8gS0jX?si=e2491390f12641b0

Current audiobook: Free to Learn https://amzn.to/3XVnUPv

Julie shares her top travel tips and all her preparation ahead of a long distance flight and vacation she is taking with her family of 5 from Austin, Texas to Cape Town, South Africa.

Traveling with kids episode part 1: https://spotifyanchor-web.app.link/e/qNijwvXstub

Traveling with kids episode part 2: https://spotifyanchor-web.app.link/e/bOJAPtUstub

How and WHY to fly with a young baby - don’t miss this window! https://spotifyanchor-web.app.link/e/jCXOSgKcwvb

My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco

As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].

Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min

Julie discusses her health journey in this new chapter she is calling “project energy”. She talks about truly making changes to her health for longevity and long-term energy benefits and what may be helpful for you as well. Enjoy!

Find the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c

My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco

As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].

Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min

Jesse Inchauspe’s Book: The Glucose Revolution https://amzn.to/3XL2FQl

Her IG: @glucosegoddess

The Continuous Glucose Monitor (CGM) I use: https://www.levelshealth.com/

Podcast mentioned in this episode: https://spotifyanchor-web.app.link/e/CWU6Fk8Wqvb

Julie is coming at you with newly titled Confident Parenting Podcast! She’s talking all this busy holiday season and the overwhelm it can bring and her success strategies for calming the overwhelm and sleeping better at night!

Find the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c

My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco

As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].

Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min

Podcast mentioned in this episode: https://spotifyanchor-web.app.link/e/CWU6Fk8Wqvb

Julie discusses her love for travel with her and the complicated decision of traveling with kids 😝.

Find the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c

As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].  

Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min

My NEW Youtube channel is HERE: https://www.youtube.com/@juliefernandesco

Julie breaks down the key ways to protect your peace this holiday season.

As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].

We’re all about trusting our instincts and not going into a tailspin over here at beanbag headquarters so I hope this episode puts all your baby proofing dis-ease at rest and allows you to relax and know that you’ve got this! (Because you do!!)

Subscribe to my newsletter here: https://bit.ly/parentingwithease  

It may seem counter intuitive to fly with a teeny, tiny, fresh, little one but after listening to this episode you will see WHY I think it’s the best time to fly with a baby/toddler until they are a little older. As always send me a message on IG to connect over here @juliefernandesco as well as email [email protected].