The Confident Parenting Podcast with Dr. Julie Fernandes

Today we talk about the two main reasons you may be dissatisfied in your parenting or downright miserable being a mom. Send me podcast suggestions to [email protected] and connect with me on IG @juliefernandesco

Today is PART 2 of the baby registry conversation and Julie is sharing all the items she does not think you need for your baby. Remember to reach out at [email protected] or on Instagram @juliefernandesco

I got you! Today we talk about what you actually need to welcome baby into your home not all the fluff and unnecessary things. If you are looking to save space and some money this episode is for you. Intentional purchases if you will. 

Make sure to connect on Instagram @juliefernandesco or email me [email protected] for podcast suggestions and to work 1-1 with me!

Today we talk about that famous “witching hour” that most parents are all too familiar with as well as ways to make this go as smoothly as possible for you mamas out there. Make sure to email me with podcast ideas and feedback at [email protected] and send me a message on Instagram so we can connect @juliefernandesco.

Today we talk about how we tend to not trust our kids enough and how this can inhibit their own self-confidence and self-esteem. Julie gives practical examples in her own life of how trusting her toddler and her husband makes all the difference in their relationship. Send podcast suggestions and questions to [email protected] and on Instagram @juliefernandesco

Julie discusses the importance of the bedtime routine for our bodies as both adults and kids as well as ways to make bedtime easier with kids. Send questions and suggestions to the podcast to [email protected] and follow me on Instagram @juliefernandesco

Julie Fernandes, occupational therapist, mom of 3, South African living in Austin, TX welcomes you to the very first episode of The Beanbag Cafe. We want you to feel like you’re chatting to a girlfriend about anything and everything as it relates to motherhood, pandemic parenting, making decisions for your family and more. Join us as we go down this journey hand in hand because whilst motherhood is challenging it’s much better with a cup of tea navigating it together. Contact Julie for private coaching and group coaching at [email protected] and DM her on Instagram @juliefernandesco