EP 87 is LIVE and our host Lisa Thompson is chatting with not one but two guests: Justis Heppner, Real Estate Agent, Co-Owner of Populace Coffee, mom and empowering woman and Jen Acosta, Owner of Jen Acosta Development, mom, investor in communities.This episode, Lisa shares she officially launched her book 'The Strong Women of Haiti', and chats with Jen and Justis on juggling all the things in life, not having it together all the time and being true to themselves.So pull out a glass of wine, coffee or tea and sit back and enjoy! Links:- Host, Lisa Thompson's Instagram: @lisathompsonofficial

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Welcome to episode 86 of 'The Confident Podcast' about 'How Certain Moments in life shape our Confidence Journey'. In this episode, I (Lisa Thompson your host) sits down with Arthur Ray, Offensive line coach at Northwood University. Arthur and I actually met when I was 19 years old at Michigan State University and now fast forward 11 years later, we are sitting across from each other recording a podcast. Arthur and I dive into a great conversation with Arthur sharing when life flipped upside down at a young impressionable year when he found out he had bone cancer, about being a freshman in college and lacking confidence and how over the years he learned about himself in order to be the man he is today. Tune in to be inspired by his story, journey and advice on finding who you are. Links:- Host, Lisa Thompson's Instagram: @lisathompsonofficial- Sponsor: BluWave Wellbeing, www.bluwavewellbeing.com

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We are officially in 2021 and so excited for the year to come. ''The Confident Podcast' has officially upgraded as we now will be streaming our content via video on Youtube as well. Link below!Now for episode 85... our host, Lisa Thompson, sat down with Alexa Sherman, founder of Boudoir by Alexa and Lex & Co. to talk about her journey to confidence empowering other individuals and more. She shares about going through a divorce, being a mother, business owner and someone who truly believes in the importance of community. Their talk is a great listen to start 2021 in order to learn how important it is to manage your confidence and growth in this coming year. Follow us:- Our host Lisa Thompson on IG: @lisathompsonofficial- Check out Lex & Co. at lexandcompany.co- Upcoming confidence workshops: bit.ly/3gN4qHq- Full podcast on YouTube: youtu.be/gaIfOAiEfXo

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Reflections are so important sometimes to see how far we have gone.Reflection gives you the opportunity to pause amidst the chaos and see what you have accomplished, learned and experienced. It gives you a moment to take a deep breath in and out and see the beauty in life. It also provides you an opportunity to reflect on what you want to do next. Use today, use tomorrow, use each month in 2021 to reflect and grow. Today our Host, Lisa Thompson takes us through reflecting on 2019 & 2020. She shares about how once you take a fearless leap to believe in yourself, each leap after that is easier. Lisa also shares why reflecting is important, how to make time to reflect and how important pausing and breaks are. So let's go into 2021 with more confidence, more resets and more pauses and enjoy the company of those around us.As a reminder you are brave, you are smart, you are beautiful. - Take the first step in your goals by taking our course at: www.classy.org/event/self-love-beautys-gaining-confidence-during-uncertain-times-workshop-series/e316012- Instagram: @lisathompsonofficial - Check out Shape & Foster: www.shapeandfoster.com

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EP 83 of the 'The Confident Podcast' is great way to end 2020 with guests Calum McGuigan & Shinobu Hindert from Shape and Foster. Shape and Foster is about creating a community of actionable insight, to assist members lifestyles and is an app that includes six experts to help you with actionable insight! How amazing is that? What a great way to start 2020 off. Our host Lisa chats along side two of the experts sharing their stories to confidence, why they created this app for individuals and more. Tune in to be inspired as to WHY having confidence in your whole self is so important.Check them out at: https://www.shapeandfoster.com/ Follow me at IG at lisathompsonofficial

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“Confidence comes from hours and days and weeks and years of constant work and dedication.” Today episode 82 of 'The Confident Podcast' drops (yes it was suppose to last week but we had some technical issues). In this episode, our host Lisa Thompson shares more about her story to finding confidence. She takes you back to when she was a child, to high school, college and in her twenties. She gets real, raw and super authentic and sheds a few tears. On every episode, Lisa shares part of her journey but this is probably more deep than she has ever gone. If it wasn't for these moments in her life, the less than empowering people, the break ups, the moments of growth and being uncomfortable she wouldn't be where she is today. We hope you listen in to find grace in your own story, understand that the journey to confidence is never over and it is so important to invest in yourself as confidence is always constant work.Follow our host at:@lisathompson032 on Instagram

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This week our host Lisa Thompson chats with Dawn Rowe about her journey to have confidence, the ups and downs of finding herself and purpose and about the importance of helping others especially during this time. Dawn Rowe is a former high school dropout and now the founder and executive of Girl Vow, Inc., a nonprofit organization. Dawn is also a professor at John Jay College of Criminal Justice and the National Youth Advisor at The National Action Network Crisis Task Force, where she is working to establish a project for missing and murdered girls of color.Listen in to be inspired. Connect:- Girl Vow: girlvow.org/about - Hum Nutrition: humnutrition.com use the code CONFIDENT for 15% off- Lisa Thompson's Instagram: @lisathompson032- Lisa's email: [email protected]

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This year has been tough, this month has been tough, and this past week was tough. However, we can and we will pull through in order to become our best selves. In episode 80, our host Lisa Thompson is solo talking about authentic leadership no matter your age, her use of 'giving yourself grace' during periods of uncertainty and why now more than ever it is time we give ourselves a break and take care of ourselves. As Lisa always says 'Go and spread love and kindness to everyone that you meet.' Connect: - Hum Nutrition: humnutrition.com use the code CONFIDENT for 15% off- Lisa Thompson's Instagram: @lisathompson032- Lisa's email: [email protected]

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We are locked and loaded for one amazing podcast this week as our host Lisa Thompson is solo giving you all the deets on why it is important to utilize your story for the good. We all have some amazing strengths and right now is a great time to utilize them. Listen in on how you can be the difference. Connect: - Hum Nutrition: humnutrition.com use the code CONFIDENT for 15% off - Lisa Thompson's Instagram: @lisathompson032- Lisa's email: [email protected]

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Welcome to episode 78 where our host Lisa Thompson chats with the fabulous Dr. Celeste Holbrook is a sexologist, speaker and author. They talk about the importance of understanding your body, what you need and being comfortable with who you are. Dr. Celeste dives into her story, helps others understanding your needs to someone else, and getting comfortable with communication in a relationship. This is a fun one, enjoy!

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