The Confident Podcast

Our host Lisa Thompson sits down with Melissa Martin, Business + Embodiment Coach, Creator of the Boldly Courageous community, host of the Boldly Courageous podcast, co-founder of Ladies Aligned Media and a dog mom. She is incredible! They sit down and take about making bold choices, normalizing failure, the keys to be aligned to your purpose and choosing to live life to the fullest! Our sponsor for today's episode is Athletic Greens or AG1 for short. Our host, Lisa is obsessed with this product and really wants to make sure everyone has a chance to try them. As someone who has struggled with IBC that have been so helpful to her. She is partnering with Athletic Greens to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/theconfident.Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation

More than just a podcast: 

• Subscribe to our YouTube Channel 
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• Apply to be coached by Lisa and receive a free call 
• Sponsor Athletic Greens, click to order and receive a free gift!
  
  

Have a fear of failure? In episode 117, our host Lisa Thompson sits down with guest Hailey Rowe, a Marketing & Sales Coach to give her view on overcoming failure. As shared in the podcast, confidence plays a huge role in overcome the fear of failing. Hailey and Lisa speak about how they took steps to follow their dreams, but only taking small steps in the beginning because fear of failing. They share how they overcame that and give some tips. Tune in to hear this great conversation. Our sponsor for today's episode is Athletic Greens. Visit athleticgreens.com/theconfident for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation

More than just a podcast: 

• Subscribe to our YouTube Channel 
• Subscribe to our Newsletter 
• Apply to be coached by Lisa and receive a free call 
• Sponsor Athletic Greens, click to order and receive a free gift!
  
  

Meet Dr. Chelsie Arnold, Pediatric & Prenatal Chiropractor, Natural Birth Advocate, small business owner, mother and wife. She is our guest for this week's podcast speaking about a topic that many many women do not have confidence in.... taking charge of their pregnancy and their health. Tune in to find out all the details to help you find your voice and some tips to help you do that. It is a great step to learn how to take charge!Our sponsor for today's episode is Athletic Greens or AG1 for short. Our host, Lisa is obsessed with this product and really wants to make sure everyone has a chance to try them. As someone who has struggled with IBC that have been so helpful to her. She is partnering with Athletic Greens to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/theconfident. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation

More than just a podcast: 

• Subscribe to our YouTube Channel 
• Subscribe to our Newsletter 
• Apply to be coached by Lisa and receive a free call 
• Sponsor Athletic Greens, click to order and receive a free gift!
  
  

On this episode, our Host Lisa sits down with Robert Eyler, Manager and Lead Health & Wellness Innovator. They talk about confidence in negotiations and pitching to other organizations, being an introvert and extrovert and how to come out of your shell and how repetition is key to success. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with Lisa: https://calendly.com/lisathompson32/1-1-coaching-consultation

More than just a podcast: 

• Subscribe to our YouTube Channel 
• Subscribe to our Newsletter 
• Apply to be coached by Lisa and receive a free call 
• Sponsor Athletic Greens, click to order and receive a free gift!
  
  

"You are not suppose to fit into your clothes, your clothes are suppose to fit you,"- Mel Robbins. This week, our host Lisa Thompson sits down with Amy Jaster, a Wellness Professor at Delta College and friend of Lisa. She is a lover of all things related to healthy living and loves sharing that knowledge. On this episode, they talk about how you are not defined by the number on the scale or the size of your clothes. Everybody and every BODY has different needs. They share their own journeys, provide advice but just have a real raw personal conversation on this matter. Tune in to feel like you are in the room with them and feel the importance of loving yourself. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with Lisa: https://calendly.com/lisathompson32/1-1-coaching-consultation

More than just a podcast: 

• Subscribe to our YouTube Channel 
• Subscribe to our Newsletter 
• Apply to be coached by Lisa and receive a free call 
• Sponsor Athletic Greens, click to order and receive a free gift!
  
  

On this episode, our host Lisa Thompson sits down with the fabulous Alexa Hallberg. They talk about being serial entrepreneur but quickly segway into talking about how we need to flip the narrative in our minds in order to feel the empowerment to love our bodies, embrace what we have been given and stop punishing ourselves.Tune in to hear their take on why we do this but more importantly how to change this. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with Lisa: https://calendly.com/lisathompson32/1-1-coaching-consultation

More than just a podcast: 

• Subscribe to our YouTube Channel 
• Subscribe to our Newsletter 
• Apply to be coached by Lisa and receive a free call 
• Sponsor Athletic Greens, click to order and receive a free gift!
  
  

We are back with a brand new season!!! Who missed us - because we sure missed giving you great content! If you haven't noticed we also have a new face lift to bring out the new season of who we are.So to start this new season out, we are bringing back a past guest, Rocky Wallace! Rocky is a singer / songwriter and a mental fitness enthusiast. She has a passion for ending the stigma surrounding mental health and everything she does carries the same theme and message. This week we are talking about "How to get through setbacks" and both Rocky and our host Lisa have had set backs in 2021 only to learn so much to help them in the future. Rocky shares her personal set backs, how therapy and investing in herself has been a game changer and how when you take the setback as an opportunity - the world opens up.Tune in to learn how to get through setbacks and gain confidence. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with Lisa: https://calendly.com/lisathompson32/1-1-coaching-consultationFollow our guest Rocky on IG: @everythingrocky.

More than just a podcast: 

• Subscribe to our YouTube Channel 
• Subscribe to our Newsletter 
• Apply to be coached by Lisa and receive a free call 
• Sponsor Athletic Greens, click to order and receive a free gift!
  
  

When is the last time you have added play into your life? Well get ready to end the year with exactly how play and wellbeing can help boost your confidence. This week we are bringing on guest Libby Rapin, Co-Founder of BluWave Wellbeing. She is a life and mindfulness coach and helps individuals transform their wellbeing life to take them to the next level. She along with our host Lisa Thompson, talk about 'You had me at M.I.M.O.S.A.' which stands for their 6 pillars of play they teach through their company BluWave. In this episode, they share their stories to wellbeing, tips and tools to transform your life and how to incorporate MIMOSA and play into your day.Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032Follow BluWave Wellbeing: www.bluwavewellbeing.com

More than just a podcast: 

• Subscribe to our YouTube Channel 
• Subscribe to our Newsletter 
• Apply to be coached by Lisa and receive a free call 
• Sponsor Athletic Greens, click to order and receive a free gift!
  
  

Excuses, attitudes, half-assed relationships and more are all something we have all felt when we have been in poor relationships...and we sometimes question our worth, self-love and confidence. In this episode, our host, Lisa Thompson shares how 2021 taught her to let go, reflect and surrender in the most beautiful way to be- but more importantly what she deserves and respect for herself.She lays out understanding what you deserve and how it aligns to your confidence along with reminding yourself- you deserve so much better than how you allow some people to treat you. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032

More than just a podcast: 

• Subscribe to our YouTube Channel 
• Subscribe to our Newsletter 
• Apply to be coached by Lisa and receive a free call 
• Sponsor Athletic Greens, click to order and receive a free gift!
  
  

Are you hanging out with people that bring you up or drag you down? On this episode, our host Lisa Thompson talks about how having support and a community supporting you is so important for your growth in confidence. Many times, we do not realize the influence others can have on us...and sometimes we hang out to connections for too long. Lisa shares how her community has helped her with her confidence but also stepped up when she needed them the most.So it is time to look at those around you... are they helping you or not?Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032

More than just a podcast: 

• Subscribe to our YouTube Channel 
• Subscribe to our Newsletter 
• Apply to be coached by Lisa and receive a free call 
• Sponsor Athletic Greens, click to order and receive a free gift!