The Confident Podcast

By The Confident PodcastBusiness Entrepreneurship Education Self-Improvement Careers

The Confident Podcast episodes

May 02, 2023EP 128 | Gaining confidence through life transitions
What do you do when it feels like everything in your life is not going the way you planned? In episode 128, our host Lisa Thompson, sits down with Rocky Wallace, a yearly guest on our show because of how amazing she is. We talk about the transitions in life and how we had years and moments that broke us, then healed us, then grew us and then allowed us to bloom. Rocky is an outstanding artist and singer, who helps provide tools and advice to all of you on how to overcome transitions in life.Tune in for the full episode!Following, Links & Coaching: - IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation- Sponsor Athletic Greens: athleticgreens.com/theconfident

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28 min
March 28, 2023EP 127 | How Leaders Can Turn Self-Doubt into a Super Power
Put on your super man or woman cape and get ready for an amazing episode. Our host Lisa Thompson sits down with our guest Kim Boudreau Smith, who is passionate about helping entrepreneurs and leaders find(and use!) their bold voices. Kim shares that her moment of change started from falling asleep at an intersection and she knew she needed to make a change however she knew she couldn't do this alone. Her and Lisa share stories of overcoming self-doubt, how to go from days of self-doubt to just moments and tools that are simple for you to add into your life to really embrace who you are. Tune in for the full episode!Some key takeaways:- How to go from days of self-doubt to just moments - Asking for help is a game changer - You have to want to make a commitment to overcome our negative mindsets - Take two minutes to focus on growth - and much more! Following, Links & Coaching: - IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation- Sponsor Athletic Greens: athleticgreens.com/theconfident

More than just a podcast:
Subscribe to our YouTube Channel
Subscribe to our Newsletter
Apply to be coached by Lisa and receive a free call
Sponsor Athletic Greens, click to order and receive a free gift!
31 min
March 21, 2023EP 126 | How to become a confident leader
On this episode, our host Lisa Thompson sits down with our guest Sarah Weisbarth, Discover You Director, about how to become a confident leader. Leadership can be such a beautiful thing but as a leader you need to work on yourself first in order to lead others. Sarah and Lisa share some personal stories and key learnings for you to utilize in becoming a confident leader yourself. Tune in for the full episode!Some key takeaways:- How feedback can really help us improve - The importance of reflective listening- How it is up to you to be the change (getting out of the victim mindset)- Patience is key- You are never powerless Following, Links & Coaching: - IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation- Sponsor Athletic Greens: athleticgreens.com/theconfident

More than just a podcast:
Subscribe to our YouTube Channel
Subscribe to our Newsletter
Apply to be coached by Lisa and receive a free call
Sponsor Athletic Greens, click to order and receive a free gift!
36 min
March 15, 2023EP 125 | How to Overcome Imposter Syndrome
On this episode, our host Lisa Thompson, sits down with Leadership Coach, Jessie Arora. Jessie and Lisa met during a training for coaching and instantly connected. They talk about 'How to Overcome Imposter Syndrome', from what it is to their own stories to tools to help you overcome this. Some key takeaways:- When trying something new, remind yourself all the transferrable skills you already have- In the moments of doubt, remind yourself what you are really good at - Keep a journal for confidence boosts- Add tools into your life to overcome these moments faster. - Give yourself a high five (https://www.high5habit.com/)and much more, we just cannot give it all away ;). Take a listen! Tune in for the full episode!Following, Links & Coaching: - IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation- Guest Jessie's Website: https://www.jarora.me/- Sponsor Athletic Greens: athleticgreens.com/theconfident

More than just a podcast:
Subscribe to our YouTube Channel
Subscribe to our Newsletter
Apply to be coached by Lisa and receive a free call
Sponsor Athletic Greens, click to order and receive a free gift!
27 min
February 28, 2023EP 124 | Staying true to yourself throughout your career
Staying true to yourself throughout your career can be tough. It can be tough to stick to your values, what path you want to take and more. This week our host Lisa Thompson, chats with Mary Draves, is the President of MD and Associates Consulting, Former CSO and EHS VP for EHS of Dow, Inc. Mary shares her own story of staying true to who she is throughout her career and provides tips to all generations. It truly is a podcast for the books and one that is a great reminder that you are in charge of your own path. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation

More than just a podcast:
Subscribe to our YouTube Channel
Subscribe to our Newsletter
Apply to be coached by Lisa and receive a free call
Sponsor Athletic Greens, click to order and receive a free gift!
32 min
February 21, 2023EP 123 | Why is gaining confidence so hard?
In this episode, our host Lisa Thompson, chats with Laura Horwath, Owner and Founder of Ferne Boutique and Laura Horwath Consulting. Laura is full of knowledge and her and Lisa talk about why is gaining confidence so hard (or is it?). Laura shares about the time, when she finally felt confident in her role as a boutique owner, and tips to become confident. Tune in to be inspired! Follow Ferne and Laura here:- https://ferneboutique.com/ - IG: @laurwath Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation

More than just a podcast:
Subscribe to our YouTube Channel
Subscribe to our Newsletter
Apply to be coached by Lisa and receive a free call
Sponsor Athletic Greens, click to order and receive a free gift!
36 min
February 14, 2023EP 122 | The space between mindfulness and confidence
On this week's podcast, our host, Lisa Thompson, sits down with Mindfulness Coach, Libby Rapin. Libby and Lisa, take about the space between mindfulness and confidence. The share how when you practice more mindfulness tactics, your confidence overtime continues to grow. Tune in to be inspired as it is a reminder of how your journey and never giving up sprinkled in with tools and practice can be a game changer. About our guest: Libby is on a mission to empower individuals to free themselves from limiting beliefs that lead to exhaustion and burnout, helping them create a life where they experience more freedom, joy, love, compassion and fulfillment. In her spare time, Libby loves being outdoors, exploring the world, having meaningful conversations at coffee shops and singing in the car (especially with our host Lisa :) ).Our guest can be found at: - Website: https://www.somethingbeautiful.co/- IG: @itissomethingbeautifulFollow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation

More than just a podcast:
Subscribe to our YouTube Channel
Subscribe to our Newsletter
Apply to be coached by Lisa and receive a free call
Sponsor Athletic Greens, click to order and receive a free gift!
34 min
February 07, 2023EP 121 | How do you overcome self-doubt
WE ARE BACK! Yes, we took a break... more than 6 months of a break. We grew, we learned and we are ready to show you a new version on the podcast. In this podcast, our host, Lisa Thompson, is solo to start the year off strong. She shares how to overcome self-doubt and how to stop the downward spiral of negative thoughts from happening. She opens up about the last 6 months of being away, tips to help you overcome your consuming thoughts of self-doubt and more. Tune in to be inspired. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation

More than just a podcast:
Subscribe to our YouTube Channel
Subscribe to our Newsletter
Apply to be coached by Lisa and receive a free call
Sponsor Athletic Greens, click to order and receive a free gift!
31 min
May 13, 2022EP 120 | We all have to start somewhere, so why not now?
Don’t be afraid to put yourself out there! Our host Lisa Thompson collaborates with Jaime Krueger, small business owner, to discuss how to feel confident in your abilities and skills. Lisa and Jamie share their best tips to face your fears and ‘just get started!’ It’s easy to criticize ourselves but it's important to always believe in yourself, your abilities, and your skills.Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation

More than just a podcast:
Subscribe to our YouTube Channel
Subscribe to our Newsletter
Apply to be coached by Lisa and receive a free call
Sponsor Athletic Greens, click to order and receive a free gift!
28 min
May 03, 2022EP 119 | Rediscover your true self & embrace your inner child
“I don’t even know who I am anymore.” If you’ve said this before, it’s time to reconnect and get to know yourself again! This week, our host Lisa Thompson sits down with Amber Kay, Relationship and Connection Coach, to passionately discuss how we can be our most authentic selves without hesitation. They share their inspiring journeys to finding what makes them light up inside after years of listening to the opinions of others.Our sponsor for today's episode is Athletic Greens or AG1 for short. Our host, Lisa is obsessed with this product and really wants to make sure everyone has a chance to try them. As someone who has struggled with IBC that have been so helpful to her. She is partnering with Athletic Greens to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/theconfident.Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: calendly.com/lisathompson32/1-1-coaching-consultation

More than just a podcast:
Subscribe to our YouTube Channel
Subscribe to our Newsletter
Apply to be coached by Lisa and receive a free call
Sponsor Athletic Greens, click to order and receive a free gift!
31 min

About The Confident Podcast

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The Confident Podcast with host Lisa Tarkington, a certified coach, keynote speaker, and leadership strategist.

Lisa brings her contagious energy, real conversations, and the signature…

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The Confident Podcast

The Confident Podcast episodes

About The Confident Podcast