Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

Think about it. If  someone told you every day that you weren’t good enough,  wouldn’t you start to believe them?  Of course, you would. It's the same thing when we constantly use negative self talk about ourselves. In this episode I am sharing two ways that you can take control of your thoughts!

Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST

Check out my new CONFIDENCE CARDS and QUOTE CARDS! They make great gifts!

Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week! 

***
  SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG & check out the SHOP 

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the free Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

In this weeks episode I am sharing how we can do a few certain things to help our mind not to worry so much! 

Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST

Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week! 

***
  SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG & check out the SHOP 

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the free Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

I choose my attitude. This is an affirmation from my young girl’s affirmation card set. It’s a powerful affirmation that I want to break down for you and give you some tips on how you have the power to choose your attitude!

Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST

Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week! 

***
  SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG & check out the SHOP 

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the free Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

This too shall pass. 

I love this quote because it means so much for our mindsets. Sometimes when we are faced with something hard, scary, sad, or overwhelming we can get discouraged. In this episode I am sharing some ideas for helping you through hard times. 

Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST

Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week! 

***
  SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG & check out the SHOP 

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the free Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

Be a leader not a follower. Here's the thing, not all of us know how to be a leader.  So today I want to share with you how you can start to work on becoming a leader and not always following what everyone else is doing. 

Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST

Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week! 

***
  SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG & check out the SHOP 

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the free Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

Staying motivated can be hard sometimes. When you are excited about doing something it’s really easy to stay motivated about it. It’s new and exciting! The hard part is when you have to keep that motivation up to get to a goal.  In this episode I'm sharing tips for how you can help motive yourself!

Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST

Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week! 

***
  SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG & check out the SHOP 

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the free Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

Our mindsets are powerful. One thought can have a powerful effect on our actions. That’s why finding affirmations that work for you can be so helpful. I can do hard things is one affirmation that I love to use.  In this episode I am sharing the power of this one affirmation!

Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST

Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week! 

***
  SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG & check out the SHOP 

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the free Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

Personal growth is how you learn to do things in your life so that you can feel good on the inside. This podcast is dedicated to helping you grow on the inside! In this episode, I'm sharing what personal growth is and how it's part of your journey to love who you are! 

Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST

Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week! 

***
  SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG & check out the SHOP 

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the free Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

On this episode I wanted to give you a little pep talk about how lucky you are to be YOU! Listen in and learn how amazing and wonderful you truly are! 

Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST

Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week! 

***
  SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG & check out the SHOP 

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the free Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

Have you ever been caught in a lie with your parents, friends, teachers, classmates? In this episode I am sharing some ways that you can learn from your mistake and how to move on from it. 

Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST

Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week! 

***
  SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG & check out the SHOP 

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the free Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com