In this episode, Rachel discusses the importance of surrounding yourself with loving and supportive people and creating a sense of belonging. Throughout the episode, Rachel shares her personal experiences and insights she's gathered from talking to women in different life situations.

Here are a few key talking points:

• The Importance of Surrounding Yourself with Supportive People
• Personal Experiences and Community Feedback
• Creating Loving and Supportive Relationships
• The Struggle of Fitting In
• The Power of Connection and Belonging
• The Journey of Self-Discovery
• The Impact of Authentic Relationships

Tune in to learn more about understanding who you are, growing as a person, and finding those who share your values. If you're looking for a place where you can truly belong and connect with other women who have similar goals, we welcome you to join The Confident Woman Collective. Here, you can find the support you need to become the best version of yourself.

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.
• Be sure to check out the limited-time Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
• Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Guide
• Join The Confident Woman Community on Facebook here!
• Free Resource Hub - get the good here!

Connect with Rachel:

Facebook

Instagram

https://www.iamrachelbrooks.com

In this podcast episode, host Rachel Brooks and her guest Annette Chesney discuss personal experiences, ways of dealing with the highs and lows of the festive season, and the importance of self-care.

Together, they discuss:

• Staying present, mindful, and appreciative amidst the changes and stresses that holidays may bring.
• Personal memories, strategies to navigate difficult family dynamics,
• Ways to create new memories and traditions,
• and the importance of faith and hope this holiday season.

Annette shares a special, complimentary Christmas gift she has created for listeners, called 'The Wonder of Christmas,' which aims to help listeners appreciate the gifts around them during the holiday season and help them navigate the holiday season with confidence and peace.

Connect with Annette Chesney:

Website: https://www.annettechesney.com

Holiday Guide: annettechesney.com/confidentwoman-christmas

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Guide
• Join The Confident Woman Community on Facebook here!

Connect with Rachel:

Facebook

Instagram

https://www.iamrachelbrooks.com

In this episode, Rachel is joined by Ami McKay, a renowned interior designer who has been named one of "Canada's Top Five Interior Designers" by Chatelaine Magazine. Ami is not only successful in her career, but is also an adventure seeker who values creative expression and visual art. In this candid conversation, Ami shares her journey of pursuing joy and wonderment and talks about her upcoming home design show with Magnolia Network. Her story is a testament to the importance of living boldly and embracing life's adventures.

Join us as we dive into:

• Harnessing the power of interior design to create spaces that spark joy, creativity, and inspiration.
• Encouraging women to follow their passion and marvel at the awe-inspiring possibilities interior design offers.
• Ami's journey of curiosity, permission, and full life expression.

Plus, don't miss out on a surprise reveal about Ami's upcoming pilot!

Tune into this episode for a refreshing perspective on enriching life through creative arts and interior design today!

Connect with Ami McKay:

Instagram: https://www.instagram.com/puredesigninc

Website: https://www.purebyamimckay.com

Magnolia Network: https://magnolia.com/tv-schedule

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Guide
• Join The Confident Woman Community on Facebook here!

Connect with Rachel:

Facebook

Instagram

https://www.iamrachelbrooks.com

In this episode, Rachel is joined by award-winning author Amy Daughters. Together, they dive into the writing journeys and the lost art of handwritten letters and its surprising power in forging genuine connections.

Amy isn't just a Keynote Speaker; she's a believer in unity in a world often overwhelmed by differences. She's sent out an astonishing 580 handwritten letters to Facebook friends, redefining connection beyond digital frontiers.

Join us as we discuss:

• The behind-the-scenes of her letter-writing journey: the why, how, and thereafter.
• Understanding the complex relationship between self-love and making deep connections.
• Amy's vision of unity in our digitally-centered world, facilitated by more personal forms of communication.
• And much more!

Tune in to start reshaping your understanding of relationships today!

Connect with Amy Daughters:

Website: https://www.amydaughters.com

Facebook @amyweinlanddaughtersauthor

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Guide
• Join The Confident Woman Community on Facebook here!

Connect with Rachel:

Facebook

Instagram

https://www.iamrachelbrooks.com

In this episode, Rachel hosts the multi-talented Candy Washington, author, actress, producer, screenwriter, and podcaster. Candy is passionate about advocating for self-love and pushing the boundaries of self-concept.

In this conversation, Candy shares her unique views on self-love, a topic often shrouded in misconceptions. Drawing from her life experiences, she helps listeners build unshakeable self-confidence.

Candy and Rachel delve into the intersection of self-care, self-love, and self-concept and what truly represents meaningful self-love.

Talking Points:

• What is the difference between self-love, self-care, and self-concept?
• What truly represents meaningful self-love, and ways to cultivate more of it?
• What is the secret to self-love that is often overlooked?
• How do passion, purpose, and profit impact self-confidence?

Tune in to learn more about the true secret to self-love and how to build unshakeable self-confidence. Discover the true power of self-love today!

Connect with Candy Washington:

Website: https://candywashington.com/

Code "CONFIDENCE10" FOR 10% off https://candywashington.com/courses,

Soft Life Podcast: https://podcasters.spotify.com/pod/show/candy-washington,

Instagram: https://www.instagram.com/candywashington/

TikTok: https://www.tiktok.com/@candy.washington

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Guide
• Join The Confident Woman Community on Facebook here!

Connect with Rachel:

Facebook

Instagram

https://www.iamrachelbrooks.com

In this episode, Rachel is joined by Barbara Jo Jenkins, best-selling author, national speaker, and a woman of incredible resilience. Barbara, widely known for her 3,000-mile walk across America, has translated her extraordinary journey into her riveting book 'So Long As It's Wild.'

Barbara shares her story of her famous walk and how it impacted her life, leading her to stand strong even amidst challenges. Her powerful narratives have influenced and inspired people nationwide, earning her book a place in the permanent White House Library.

Join in on an open and moving conversation as they discuss:

• Barbara's life, the transformative adventure across America,
• Her evolution as a best-selling author and her voice of wisdom acquired over the years.
• Exploring Barbara's transformative journey as depicted in 'So Long As It's Wild'
• Understanding the power of narratives and storytelling in shaping culture and personal growth
• Life insights garnered from Barbara's diverse roles in life

Ready for an episode filled with adventure, resilience, and inspiration? Tune in, and let's embark on your wild journey today!

Connect with Barbara Jenkins:

Official site: www.barbarajojenkins.com

Instagram @barbarajenkinswriter

So Long as It’s Wild: Standing Strong After My Famous Walk Across America

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Guide
• Join The Confident Woman Community on Facebook here!

Connect with Rachel:

Facebook

Instagram

https://www.iamrachelbrooks.com

In this special episode, Rachel sits down with Dave Wernli, a calling coach who helps Christians reconnect with God's calling in their heart without feeling disqualified, defeated, or unworthy. Dave and Rachel share their personal faith journeys and offer practical advice for women who are struggling to step into their calling.

In this episode, you'll learn:

• What a calling is and why it's important to identify yours.
• How to overcome the fears that hold you back from your calling.
• Practical steps you can take to step into your calling with faith, not fear.

If you're feeling called to something greater, but you're not sure how to take the first step, this episode is for you. Rachel and Dave's conversation is inspiring and informative, and it will give you the confidence you need to step into your calling and live a more meaningful and fulfilling life.

Tune in to learn tips and strategies for overcoming challenges, embracing your purpose, and evolving through faith. Start your transformative journey today!

Connect with Dave Wernli:

https://IdentityInWholeness.com

Identity In Wholeness Community

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.
• Be sure to check out the limited-time Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
• Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Guide
• Join The Confident Woman Community on Facebook here!
• Free Resource Hub - get the good here!

Connect with Rachel:

Facebook

Instagram

https://www.iamrachelbrooks.com

Struggling to balance personal growth, work-life balance, and entrepreneurial success? Is it possible to have it all?

In this episode, Rachel is joined by Julie Perkins, founder of Wyseminds. With her 20+ years of rich experience, she continues to guide female entrepreneurs through focused and energetic journeys, aiding them to scale, grow, and achieve success in their businesses. Julie's passionate about empowering entrepreneurs to prioritize balance and avoid losing themselves in the pursuit of success.

Join us as we talk about:

• Maintain balance and personal identity while running a business
• Understanding the power of purpose-led growth and its impact on business performance
• Shared personal and professional journey and the transformative, game-changing, pivotal moments
• ... and much more!

Tune in to learn more about redefining entrepreneurial success and maintaining personal balance.

Connect with Julie Perkins:

https://wyseminds.com/

https://wyseminds.com/yourjourney/

https://yourjourney.wyseminds.com/registration

https://www.instagram.com/wyseminds/

https://www.linkedin.com/company/wyseminds/

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.
• Be sure to check out the limited-time Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
• Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Guide
• Join The Confident Woman Community on Facebook here!
• Free Resource Hub - get the good here!

Connect with Rachel:

Facebook

Instagram

https://www.iamrachelbrooks.com

Are you looking to boost your confidence and self-care habits? If so, we have got you covered! In this episode, Rachel shares some of her favorite tips for boosting confidence and self-trust. You just might want to start implementing them into your daily self-care routine. Don't forget to grab the "Confidence Booster Bundle" while you're here and transform your self-care practice today!

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.
• Be sure to check out the limited-time Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
• Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Guide
• Join The Confident Woman Community on Facebook here!
• Free Resource Hub - get the good here!

Connect with Rachel:

Facebook

Instagram

https://www.iamrachelbrooks.com

Do you feel pressured or conflicted about what you should be doing in life? You're not alone! In this episode, Rachel shares behind-the-scenes conversations she's had with other women who've discovered their path while navigating life solo. They've found strength and confidence in knowing that they're not the only ones facing these challenges and that the right community can empower you to level up and live a life aligned with the woman you're becoming.Talking points:

• How to challenge unrealistic pressures and demands of society

• How to navigate life to best suit your needs and your family's

• Embracing the learning and growth opportunities each season brings

• Recognizing that thriving on your own is a powerful compliment

• The importance of self-compassion and self-acceptance

• How to find the right community to support you on your journey

• ... and more!

Ready to level up and live your best life? Tune in to begin your journey, embrace your strength and confidence, and find support in your community. Listen now and unleash The Confident Woman within!Additional Links to Check Out:

• Want to do life together? Join us inside The Confident Woman Collective.

• Grab your copy of Rachel’s award-winning book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love.

• Be sure to check out the limited-time Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.

• Check out I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20

• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings

• Download your FREE Confidence Booster Bundle

• Join The Confident Woman Community on Facebook here!

Connect with Rachel:

• Facebook

• Instagram