In this episode of The Confident Woman Podcast, join Rachel as she invites guest Nicole Hagen, a Nutrition Coach, Host of The Health, Wellth & Wisdom Podcast, and a New Mom. Together, they delve into open conversations about breaking away from toxic diet culture and embracing a healthier relationship with food.Nicole, driven by her profound journey of recovering from a long-term eating disorder, has turned her personal experiences into a mission to help women achieve sustainable weight loss and food freedom, all while rejecting feelings of deprivation, shame, or guilt.Tune in for:

• Nicole's inspiring story of resilience and transformation.

• Practical advice on how to approach diet and weight loss more healthily and sustainably.

• Encouragement in breaking away from harmful diet stigmas to embrace food freedom.

• ... and so much more!

Tune in and get ready to free yourself of toxic diet culture, and live your healthiest and happiest life. Listen now!Connect with Nicole:Instagram: https://www.instagram.com/nutritionwithnicoleWebsite: https://nutritioncoachingwithnicole.com The Health, Wellth & Wisdom Podcast: https://podcasts.apple.com/lv/podcast/health-wellth-wisdom-podcast/id1449515682Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.

• Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.

• Check out I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20

• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings

• Download your FREE Confidence Booster Bundle

• Join The Confident Woman Community on Facebook here!

Connect with Rachel:

• Facebook

• Instagram

Are you ready to step into your power and become the confident woman you were meant to be? In this episode, Rachel takes you on an inspiring journey of self-discovery and empowerment. Join us as we explore the significance of community, connection, and support in fueling and nurturing confidence during challenging times.

In this episode, Rachel shares:

• Opening up about the pandemic: Rachel shares her personal experiences and reflects on the transformative power of challenging times as opportunities for growth.

• The Power of Community: Discover why surrounding yourself with positive and caring individuals is vital in boosting your self-belief and resilience.

• Embracing Support: Learn how having a supportive community can uplift you during tough times and cheer you on when you achieve your goals.

• Together We Shine: Uncover the importance of doing life together with like-minded women through open conversations, mutual support, inspiration, and healing.

• You Are Not Alone: Find out why embracing community and connection is a fundamental need for personal and professional growth.

This episode serves as a beautiful reminder that even amidst challenging times, embracing a community filled with love, support, and understanding can uplift and empower us.

Remember, in unity, we find strength. Let's do life together. Tune in now!

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.

• Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.

• Check out I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20

• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings

• Download your FREE Confidence Booster Bundle

• Join The Confident Woman Community on Facebook here!

Connect with Rachel:

• Facebook

• Instagram

In this episode of The Confident Woman Podcast, Rachel opens up about an area of discomfort in her life, sharing her journey of embracing vulnerability and building stronger connections. Stepping out of your comfort zone and letting your guard down takes courage to become a confident woman. In this episode, you'll discover:

• How leaning into discomfort can lead to personal growth and stronger connections

• The importance of embracing vulnerability to build authentic relationships

• Having the courage to be real and face challenges head-on

• The power of rejecting perfectionism and connecting with others through shared vulnerability

Remember, we don't connect by being perfect. We connect by being real.

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.

• Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.

• Check out I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20

• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings

• Download your FREE Confidence Booster Bundle

• Join The Confident Woman Community on Facebook here!

Connect with Rachel:

• Facebook

• Instagram

Join Rachel in this week's episode of The Confident Woman Podcast as she sits down with Angie Hawkins, author and storyteller of "Running in Slippers." Angie's captivating memoir takes readers through a rollercoaster journey of raw vulnerability as she shares her experiences in the aftermath of a failed relationship and the loss of her father. In this episode, Rachel and Angie dive into the profound message of dropping social masks and embracing vulnerability to unlock genuine connections.

In this episode, you'll discover:

• Angie's personal journey of navigating despair, failed relationships, and loss
• The transformative power of embracing vulnerability for genuine connection in our lives
• How running in slippers became a powerful metaphor for breaking free from limitations and inviting vulnerability into one's life
• The importance of rejecting social masks and social media facades
• How to cultivate authentic relationships and truly connect with others

Tune in to discover how authenticity and realness can transform your relationships and help you forge connections that go beyond the surface.

Connect with Angie:

Website: www.runninginslippers.com

Instagram: https://www.instagram.com/angiehawkins808

Amazon: Running in Slippers Book

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.
• Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
• Check out I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Bundle
• Join The Confident Woman Community on Facebook here!

Connect with Rachel:

• Facebook
• Instagram

Join Rachel in this inspiring episode of The Confident Woman Podcast as she engages in a meaningful conversation with Tracy Crossley, an innovator in coaching, counseling, and mentorship. Tracy has developed a transformative method for creating real change, even in the midst of challenging circumstances. With her unique blend of business acumen, psychology, emotional intelligence, and intuitive abilities, Tracy is revolutionizing the way women leaders live and lead.

Discover how Tracy empowers women to reinvent themselves from the inside out, creating a powerful and authentic approach to life and leadership.

In this episode, you'll discover:

• Tracy's diverse background in business, marketing, psychology, ontological coaching, emotional intelligence, and intuitive abilities
• Transformative methods for personal and leadership development
• How to reinvent how you live and lead, unleashing your true potential
• Insights on building the perfect leader for the present and the future
• ... and so much more!

Tune in now to learn how you can reinvent your life and leadership from the inside out, becoming the confident and authentic leader you're meant to be.

Connect with Tracy:

• Website: https://tracycrossley.com/
• Instagram: https://www.instagram.com/tracylcrossley

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.
• Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
• Check out I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Bundle
• Join The Confident Woman Community on Facebook here!

Connect with Rachel:

• Facebook
• Instagram

In this episode of The Confident Woman Podcast, host Rachel is joined by Lindsay Maloney, a highly successful Business Coach, Host of the top-rated podcast Book Your Dream Clients, and a homeschooling mom of 3. Lindsay has been featured on leading platforms like Forbes, Thrive Global, and Lady Boss Blogger, where she shares her expertise and empowers female coaches to create 6-figure businesses by crafting compelling copy, building out their signature offers, and designing dreamy client packages without the overwhelm of busy work. Lindsay's own journey of building multiple 6-figure businesses while juggling full-time work and homeschooling is truly inspiring. In this episode, you'll discover:

• Lindsay's unique journey of creating success as a business coach
• How to create and market signature coaching offers and tailor-made client packages
• How to remove the hustle mentality and achieve a business and life
• ... and so much more!

Tune in now to discover how you can build your dream coaching business without losing yourself in the hustle.

Connect with Lindsay:

• Website: https://lindsaymaloney.com/
• Instagram: https://www.instagram.com/lindsay_maloney/
• Private FB Group: https://www.facebook.com/groups/bookyourdreamclients/
• Book Your Dream Clients Podcast: https://podcasts.apple.com/us/podcast/book-your-dream-clients-podcast/id1435823769
• Lindsay’s Confident Coach Club: https://lindsaymaloney.com/the-confident-coach-club

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.
• Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
• Check out I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Bundle
• Join The Confident Woman Community on Facebook here!

Connect with Rachel:

Facebook

Instagram

In this episode of The Confident Woman Podcast, Rachel is joined by Mikki Gardner, a Certified Life + Conscious Parenting Coach and the host of the Co-Parenting with Confidence Podcast. Mikki shares her own experiences overcoming the challenges of divorce and how she now helps moms move past the drama and conflict to become calm, confident co-parents, even without their ex's participation.

Join Rachel and Mikki as they explore the world of conscious co-parenting, providing valuable insights and practical tips for navigating this often challenging journey.In this episode, you'll discover:

• How to overcome divorce and finding your passions

• The importance of conscious co-parenting for the well-being of both parents and children

• Practical tips for managing conflict and communication with your ex-partner

• How to build confidence and resilience as a co-parent, even without your ex's participation

• The role of self-care and personal growth in successful co-parenting

Tune in now and learn how to embrace co-parenting with confidence, creating a positive and nurturing environment for your children.

Connect with Mikki:

• Sign Up for Free Conscious Co-Parenting Masterclass

• Website: https://mikkigardner.com/

• Instagram: https://www.instagram.com/mikkigardner/

• Mikki’s Podcast “Co-Parenting With Confidence”

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.

• Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.

• Check out I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20

• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings

• Download your FREE Confidence Booster Guide

• Join The Confident Woman Community on Facebook here!

• Free Resource Hub - get the good here!

Connect with Rachel:

Facebook

Instagram

In this episode of The Confident Woman Podcast, Rachel is joined by Mikki Gardner, a Certified Life + Conscious Parenting Coach and the host of the Co-Parenting with Confidence Podcast. Mikki shares her own experiences overcoming the challenges of divorce and how she now helps moms move past the drama and conflict to become calm, confident co-parents, even without their ex's participation.

Join Rachel and Mikki as they explore the world of conscious co-parenting, providing valuable insights and practical tips for navigating this often challenging journey.

In this episode, you'll discover:

• How to overcome divorce and finding your passions

• The importance of conscious co-parenting for the well-being of both parents and children

• Practical tips for managing conflict and communication with your ex-partner

• How to build confidence and resilience as a co-parent, even without your ex's participation

• The role of self-care and personal growth in successful co-parenting

Tune in now and learn how to embrace co-parenting with confidence, creating a positive and nurturing environment for your children.

Connect with Mikki:

• Sign Up for Free Conscious Co-Parenting Masterclass

• Website: https://mikkigardner.com/

• Instagram: https://www.instagram.com/mikkigardner/

• Mikki’s Podcast “Co-Parenting With Confidence”

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.

• Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.

• Check out I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20

• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings

• Download your FREE Confidence Booster Guide

• Join The Confident Woman Community on Facebook here!

• Free Resource Hub - get the good here!

Connect with Rachel:

Facebook

Instagram

In this episode of The Confident Woman Podcast, Rachel dives into the topic of imposter syndrome and shares her personal experiences and tips on how to overcome this confidence-crushing issue.

• What is imposter syndrome and how it affects us

• Rachel's personal story of facing imposter syndrome at a high-profile event

• The impact of sharing your story and connecting with others

• Tips for overcoming imposter syndrome:

  • Admit it's happening

  • Talk it out

  • Celebrate your wins

  • Change your mindset

  • Get some support

Tune in to learn how to kick imposter syndrome to the curb and embrace your success with confidence. Don't miss this empowering episode of The Confident Woman Podcast!

Resources: Thank you to our Sponsor, Organifi!!

Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.

• Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.

• Check out I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20

• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings

• Download your FREE Confidence Booster Guide

• Join The Confident Woman Community on Facebook here!

• Free Resource Hub - get the good here!

Connect with Rachel:

Facebook

Instagram

Join Rachel in this exciting episode of The Confident Woman Podcast as she chats with Peggy Re James, a business and marketing coach for specialists and coaches. Peggy's mission is to help women make more money and work less by teaching them how to structure their businesses for scalability, streamline everything, and sell their offers with unshakeable confidence. Dive into this engaging conversation and learn the secrets to Peggy's successful coaching approach, which has transformed the lives and businesses of countless women.

In this episode, you'll discover:

• How to structure your business for scalability and growth

• Streamlining your processes for efficiency and effectiveness

• Selling your offers with unshakeable confidence

• The importance of a strong mindset in achieving success

Connect with Peggy:

Website: www.peggyrejames.com

Instagram: @peggyrejames

Freebie: Six-Figure Shift

Don't miss this insightful episode with Peggy Re James! Tune in now and learn how to scale your business with confidence and achieve the success you deserve.

Resources: Thank you to our Sponsor, Organifi!!

Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.

• Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.

• Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20

• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings

• Download your FREE Confidence Booster Guide

• Join The Confident Woman Community on Facebook here!

• Free Resource Hub - get the good here!

Connect with Rachel:

Facebook

Instagram