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The Connected Athlete
The Connected Athlete episodes
- Life Skills and Organisation: The Connected Athlete EP 11
Life skills are an important part of empowering our athletes to become independent humans. It seems simple..... but how many life skills does your athlete possess.
32 min - Stretching: The Connected Athlete EP 10
Episode 10:
The do's and don'ts of stretching, and how it affects a growing athlete.
Host: Nanette Latta - https://www.instagram.com/nanette.latta/
Accredited Clinical Exercise Physiologist and Sports Scientist
MExerSc (Strgth&Condg) AEP AES BSpExSc
Co-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/
Accredited Clinical Exercise Physiologist and Exercise Scientist
AEP AES BCExPhys
ASCA Level 1 S&C Coach
Socials:
Facebook - https://www.facebook.com/theconnectedathlete22
Instagram - https://www.instagram.com/the.connected.athlete/
Podcast - https://theconnectedathlete.buzzsprout.com
Spotify - https://open.spotify.com/show/4Q9axg46yljNc980RN2yK2?si=95a692e00c914919
22 min - Motivation: The Connected Athlete EP 9
Episode 9:
What motivates us to play, train and perform?
Host: Nanette Latta - https://www.instagram.com/nanette.latta/
Accredited Clinical Exercise Physiologist and Sports Scientist
MExerSc (Strgth&Condg) AEP AES BSpExSc
Co-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/
Accredited Clinical Exercise Physiologist and Exercise Scientist
AEP AES BCExPhys
ASCA Level 1 S&C Coach
Socials:
Facebook - https://www.facebook.com/theconnectedathlete22
Instagram - https://www.instagram.com/the.connected.athlete/
Podcast - https://theconnectedathlete.buzzsprout.com
Spotify - https://open.spotify.com/show/4Q9axg46yljNc980RN2yK2?si=95a692e00c914919
30 min - Overtraining: The Connected Athlete EP 8
Episode 8:
We discuss the effects of overtraining on a young athlete. How do we know if we are overtraining?
Host: Nanette Latta - https://www.instagram.com/nanette.latta/
Accredited Clinical Exercise Physiologist and Sports Scientist
MExerSc (Strgth&Condg) AEP AES BSpExSc
Co-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/
Accredited Clinical Exercise Physiologist and Exercise Scientist
AEP AES BCExPhys
ASCA Level 1 S&C Coach
Socials:
Facebook - https://www.facebook.com/theconnectedathlete22
Instagram - https://www.instagram.com/the.connected.athlete/
Podcast - https://theconnectedathlete.buzzsprout.com
Spotify - https://open.spotify.com/show/4Q9axg46yljNc980RN2yK2?si=95a692e00c914919
24 min - Sleep: The Connected Athlete EP 7
Episode 7:
We discuss the importance of getting quality sleep. What can we do to improve our sleep and recovery?
Host: Nanette Latta - https://www.instagram.com/nanette.latta/
Accredited Clinical Exercise Physiologist and Sports Scientist
MExerSc (Strgth&Condg) AEP AES BSpExSc
Co-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/
Accredited Clinical Exercise Physiologist and Exercise Scientist
AEP AES BCExPhys
ASCA Level 1 S&C Coach
Socials:
Facebook - https://www.facebook.com/theconnectedathlete22
Instagram - https://www.instagram.com/the.connected.athlete/
Podcast - https://theconnectedathlete.buzzsprout.com
Spotify - https://open.spotify.com/show/4Q9axg46yljNc980RN2yK2?si=95a692e00c914919
33 min - Control the Controllable: The Connected Athlete EP 6
We discuss the importance of understanding what we can and can't control. How can we focus on the things we can control as an athlete?
Host: Nanette Latta - https://www.instagram.com/nanette.latta/
Accredited Clinical Exercise Physiologist and Sports Scientist
MExerSc (Strgth&Condg) AEP AES BSpExSc
Co-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/
Accredited Clinical Exercise Physiologist and Exercise Scientist
AEP AES BCExPhys
ASCA Level 1 S&C Coach
Socials:
Facebook - https://www.facebook.com/theconnectedathlete22
Instagram - https://www.instagram.com/the.connected.athlete/
Podcast - https://theconnectedathlete.buzzsprout.com
Spotify - https://open.spotify.com/show/4Q9axg46yljNc980RN2yK2?si=95a692e00c914919
27 min - Overcoming Injury: The Connected Athlete Ep 5
Episode 5:
We discuss the support systems required to help an athlete overcome an injury. What can we do to support our athletes?
Host: Nanette Latta - https://www.instagram.com/nanette.latta/
Accredited Clinical Exercise Physiologist and Sports Scientist
MExerSc (Strgth&Condg) AEP AES BSpExSc
Co-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/
Accredited Clinical Exercise Physiologist and Exercise Scientist
AEP AES BCExPhys
ASCA Level 1 S&C Coach
Socials:
Facebook - https://www.facebook.com/theconnectedathlete22
Instagram - https://www.instagram.com/the.connected.athlete/
Podcast - https://theconnectedathlete.buzzsprout.com
Spotify - https://open.spotify.com/show/4Q9axg46yljNc980RN2yK2?si=95a692e00c914919
21 min - Performance Anxiety: The Connected Athlete Ep 4
Episode 4:
How do we approach anxiety with athletes and what are some ways to provide a healthy intervention through coaching?
Host: Nanette Latta - https://www.instagram.com/nanette.latta/
Accredited Clinical Exercise Physiologist and Sports Scientist
MExerSc (Strgth&Condg) AEP AES BSpExSc
Co-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/
Accredited Clinical Exercise Physiologist and Exercise Scientist
AEP AES BCExPhys
ASCA Level 1 S&C Coach
Socials:
Facebook - https://www.facebook.com/theconnectedathlete22
Instagram - https://www.instagram.com/the.connected.athlete/
Podcast - https://theconnectedathlete.buzzsprout.com
Spotify - https://open.spotify.com/show/4Q9axg46yljNc980RN2yK2?si=95a692e00c91491934 min - The Importance of Self Talk: The Connected Athlete Ep 3
Episode 3:
Every action and reaction starts with how you talk to yourself! We dive into how to encourage positive self talk.
Host: Nanette Latta - https://www.instagram.com/nanette.latta/
Accredited Clinical Exercise Physiologist and Sports Scientist
MExerSc (Strgth&Condg) AEP AES BSpExSc
Co-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/
Accredited Clinical Exercise Physiologist and Exercise Scientist
AEP AES BCExPhys
ASCA Level 1 S&C Coach
Socials:
Facebook - https://www.facebook.com/theconnectedathlete22
Instagram - https://www.instagram.com/the.connected.athlete/
Podcast - https://theconnectedathlete.buzzsprout.com
Spotify - https://open.spotify.com/show/4Q9axg46yljNc980RN2yK2?si=95a692e00c91491937 min - Tall Poppy Syndrome: The Connected Athlete Ep 2
Episode 2:
Delving deeper into an athlete's mindset and support system. How to create a proud athlete!
Host: Nanette Latta - https://www.instagram.com/nanette.latta/
Accredited Clinical Exercise Physiologist and Sports Scientist
MExerSc (Strgth&Condg) AEP AES BSpExSc
Co-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/
Accredited Clinical Exercise Physiologist and Exercise Scientist
AEP AES BCExPhys
ASCA Level 1 S&C Coach
Socials:
Facebook - https://www.facebook.com/theconnectedathlete22
Instagram - https://www.instagram.com/the.connected.athlete/
Podcast - https://theconnectedathlete.buzzsprout.com33 min
About The Connected Athlete
From the publisher's feed
The Connected Athlete Podcast hosted by Nanette Latta. Curated to discuss everything it takes to build a supportive community surrounding an athlete. Disclaimer: All conversations had on this…
podcast are purely opinions curated from our hosts' personal experiences in the industry.