The Conscious Manual

Did you know meditation has a hidden power that few people know about? You already know it’s great for calming your thoughts, becoming more present and relaxing your body. Now, you’re about to find out there’s also a secret to it that can completely transform your entire life. Let’s dive into this episode and find out how!

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The best way to feel unhappy is to focus on everything you wanted to achieve by now but don't have yet. Let's not do that anymore. When you shift your focus and look back on how much you've grown as a person, you will see the massive progress you've made. It is all about who you are, not what you have or do. Let's focus on that, and start with this short & sweet episode.

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What do you get when you mix the art of presence, acting as your ideal you and the quantum field where all realities exist now? You have the perfect ingredients to become the creator of your life. This is what the teachings of Tolle, Goddard and Dispenza gave me. I talk about what they teach individually and how they make the ideal combination. Let's dive in!

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"When you become spiritual and aware, you must heal yourself"—or not. I see this pitfall all the time with people who raise their consciousness and walk the path of remembering who they are, that it is necessary to constantly be healing. I made the same mistake and kept on digging.

This is not why you are here. You are meant to live, enjoy and grow. What needs to come up for healing, will come up automatically to be looked at. Stop looking for it and live your life. Let's dive into how to do this!

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Every boy must take the challenging journey of growing up and becoming a man. Not an easy task without a role model or manual in your life. This is why many men in Western society still act as boys in adulthood. They don’t know any better.

But now, times are changing. Humanity is transforming. We’re going through a rapid evolution, where men can become their own role models, transform themselves into Divine Masculines and lead a new way. To get there, the masculine needs to go through 3 phases in their lives. Let’s dive into what they are and how to emerge on the other side.

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Love. Binge eating. Porn. Social Media. Drama. Snippets of all my addictions through the years. All of these came from either escaping unwanted emotions or craving specific feelings. The more I was looking for them, the stronger my addictions became. It wasn't until I stopped looking for redemption outside of myself that I started to overcome all of these dependencies. I found wholeness within. So can you! Fulfilling your own needs. Remembering that you are already enough, complete and perfect as you are. Let's dive in!

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How do you surrender, get out of the way, and let go to get everything you want? This question has been on my mind for years. 'Just get out of the way'. But how?

This has been all prevailing in the manifestation world, and I never seemed to grasp it. Until now. I finally cracked the code for getting out of your own way and letting your dream reality come to you (instead of forcing and grinding). This was a fun one to make. I can't wait to share it all! Let's dive in.

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You can stop carrying the burdens of the world on your shoulders. Even though your upbringing taught you to only count on yourself and not ask for help, you're done with that. Humanity is shifting from separation consciousness to Unity Consciousness. We are remembering that we are (literally) all connected. You are meant to do it together, allowing support from a place of empowerment. Giving and receiving at the same time. Let's dive in.

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The rise of a New Earth is here where feminine energy is leading; collaboration, softness, unity, personal power and co-creation. The times of male supremacy and patriarchy are coming to an end.

The Divine Masculine's role in supporting women in this endeavor is vital. Who is this mysterious man and how can he emerge? Let's dive into this episode.

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You don’t have to help anyone if it doesn’t feel right. You don’t have to meet expectations that you didn’t agree to. Some people just want to be validated in their drama and victimhood. You not helping them, actually helps them the most. Let’s dive into this episode.

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