K1 Fighter, Gym Owner and Martial Arts Hall of Famer sits in front of me with a powerful part 2.

We did the first episode when the channel was on 2400 subscribers. Now we’re approaching 12K I thought it was right to dig a little deeper into his story.

From the domestic abuse as a kid, getting a gun pulled on him to being taken away by a stranger in Romania - this one is a class watch.

Another local lad on the pod. Absolutely love to see local lads do something positive with their lives.

Anybody can win if they want it enough.

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Did you watch the first episode I did with Garry?

https://youtu.be/Nw6kLo9gv00?si=zQklOkebT8dFIr7E

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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Instagram: @thecontentpt

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Was great to see my good friend Wayne yesterday while he was up in Sunderland.

This time it was my time to host and show him Sunderland.

So after picking him up from the station I made sure we had a bevvy and got straight into a podcast. @thecontentcast1

Aye I’ve had Wayne on the pod a couple of times already, but he’s never been this open and honest before.

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Did you watch the first episode I did with Wayne at Ocean Beach?

https://youtu.be/r3X_qW9jc_4?si=mKpK4RilwDREriTF

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow me here:
https://www.instagram.com/addslad

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Instagram: @thecontentpt

00:00 Start
02:00 Starting in Dubai 
05:00 The most selfied man in UK
07:00 All have a bucket list 
09:00 I have to plan how to get through Ocean
11:00 Celebrities 
14:00 Prison offence
16:00 Handcuffed
17:00 Received well in prison
21:00 Gary Lineker's brother 
27:00 medical marvel 
31:00 I'll always be a biggest fan 
34:00 Have you had any health scares?
38:00 Freddie
39:00 Leister football
41:00 Professional cricketer
46:00 Punched
46:00 A squirrel nearly killed me 
1:00:00 Future

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A story of how trying to fit in can absolutely change your life for the worse. Understanding why you’re probably living a life for somebody else can teach you everything you need to know.

In this one, we unpick why Nathan Clemmit took up rugby as a young lad, and how although your choices to be popular can lead you to do things you know you don’t want to do.

Deep one this.

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Did you watch the first episode I did with Gary?

https://youtu.be/gBPkjJLnqqU?si=SuTSUwU4XlRh5h5n

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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https://www.instagram.com/addslad

Follow my Content Creation Business here:
Instagram: @thecontentpt

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The new BKFC UK Featherweight Champ Gary Fox.

After his show stopping win the other day to become the champion, I had to get him on the pod.

The north east is the place where the best fighters are born if you ask me.

Fight fans are gunna love this one.

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Did you watch the first episode I did with Gary?

https://youtu.be/gBPkjJLnqqU?si=SuTSUwU4XlRh5h5n

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow me here:
https://www.instagram.com/addslad

Follow my Content Creation Business here:
Instagram: @thecontentpt


00:00 Start
02:30 The more danger the better
04:05 I don't get fear 
05:30 I couldn’t help myself
13:00 Featherweight champion for the UFC
15:00 What's the money like?
16:00 What's the lowest point 
18:00 Almost feel like you owe the belt to others
21:00 I was a massive underdog 
24:00 How do you adapt to canvas 
27:00 How much inspiration to your kids 
28:00 Kai Stewart
31:00 Connor McGregor 
40:00 Did you celebrate?
43:00 Did you treat yourself?
56:00 I've got a good chin

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I sit down with ex lifer have Wessley Blades.

Growing up in Oldham, Wessley had to overcome some of the worst possible scenarios as a young man. For example, witnessing his mother get set on fire.

He found himself getting a 30 year sentence for an attempted Murder charge after seeking retribution over a mad situation.

This story doesn’t just cover that day of the crime, and what it was like doing a life sentence. It covers everything you need to know about growing up in an environment where carry guns is normal.

He’s paid for his crime, and you’ll understand everything he went through to attempt to take someone’s life.

I’ve said this before, but I think this one tops it’s.

The best conversation I’ve ever had recorded.

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Did you watch the episode with one of the North's toughest men Paul Venis?

https://youtu.be/TayHswv6YTY?si=q2LAoUQc_9sclC8G

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow me here:
https://www.instagram.com/addslad

Follow my Content Creation Business here:
Instagram: @thecontentpt

00:00 start 
1:40 Racial tension
05:00 What were you like at school
07:00 The wickedness of ignorant men can be 
09:00 Domestic violence 
13:00 the police 
20:00 Carrying weapons 
21:00 Police got involved 
24:00 Does it make you feel powerful
27:00 Is that just the norm
29:00 Was there a point you had to use it? 
38:00 Next door neighbour in cell
Did the girls with you like that?
42:00 Black gang member 
49:00 The Rolex
58:00 What went through mind when handed yourself in?
1:00:00 Strangeways
1:06:00 What helped you in jail?
1:15:00 People judge you on sentence first 
1:18:00 Body bags
1:23:00 Don't know if he survived
1:26:00 Did you meet any infamous inmates-
1:33:00 Can you recognise a killer?
1:34:00 How does that feel when you were released 
1:36:00 Met a marksman
1:48:00 Last 7 seconds
1:50:00 What are you doing now

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This episode is going to blow your mind.

I sit down with Manchester AKA Gunchester Gang Leader Skelly.

This man grow up following the footsteps of his beloved brother and Gang Leader Gary.

Although he talks through going to jail on multiple sentences, and looking like he was about to turn his life around…

It all went wrong and his dad killed his brother in a robbery.

Owning a gun before the age of 13, Skelly’s story is full of action, real life in Manchester and true heartbreak.

This episode hopefully will change someone’s life and help them to choose not a life of crime, but a legit positive future.

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Did you watch the episode with one of the North's toughest men Paul Venis?

https://youtu.be/TayHswv6YTY?si=q2LAoUQc_9sclC8G

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow me here:
https://www.instagram.com/addslad

Follow my Content Creation Business here:
Instagram: @thecontentpt

00:00 Teaser
01:40 Growing up
02:50 Don't start out as a gang leader 
04:00 I'd get the beats
05:00 Was that normal?
08:00 Gary was number 1 and I'm number 2
08:50 Aged 12
10:30 Did that impress you? 
14:00 Gary stopped me
15:15 How do you get a not guilty?
17:00 What was feeling like to shoot 
20:00 Jail 
28:00 Son
29:55 How bad is prison?
36:00 Make it worth it 
37:00 I am scared 
45:00 Do they turn a blind eye?
47:00 How feared were you?
49:00 Have you shot more people that you've not been caught for?
55:00 Gary is no longer with us
56:00 My dad did it 
1:12:00 Relationship with mum
1:14:00 If Gary walked in the door now, what would you say?

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One of my favourite singers about. He even starts singing on the pod on multiple occasions.

Good pal and singer Lloyd Joyce.

Lloyd not only takes us through his life story, but what led him to nearly dying in Cyprus and confronting some of the darkest times of his life.

Talking about his battles with confidence, ADHD and belief.

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Did you watch the first episode me and Francis did?

https://youtu.be/MHZTvoSDbt0?si=Mh8AvAxIvD17zzta

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow me here:
https://www.instagram.com/addslad

Follow my Content Creation Business here:
Instagram: @thecontentpt

00:00 Teaser
02:00 growing up 
04:00 If you could change from your childhood?
04:30 Chase and status
07:00 How did it feel?
08:30 I just jumped off the stage and I belted him
09:30 School days
12:00 Piano 
12:30 Do you think was an escape 
14:00 Drops from Jupiter's
16:00 How do you know how to work the crowd
17:30 Are you a confident person naturally?
23:00 Never made enough content 
26:00 Main reason I got there 
29:00 travelling with music?
30:00 Hospital in Cyprus 
33:00 Ghostwriter 
35:00 Original song ‘Try’
39:00 Clouded judgement- ruined my life 
40:00 social media
42:00 Why do have to perform sober?
47:00 Loads of punches in the face 
49:00 Did you have support as your older
50:00 Britain’s Got Talent 
58:00 Playout

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This one is with Boxer to Model - Jamie James Yates. 

You might have recognised him from the recent Diet Coke advert, Vogue Magazine or Modelling one of your favourite brands.

But let me tell you, it hasn’t been an easy ride for this lad.

Coming from humble beginnings, getting into boxing and understanding the combat sports world James decided to pursue the world of modelling when he was offered opportunities that many people could only dream of.

His Dad was his best friend, biggest support and give him the confidence to pursue his goals but he was tragically lost in 2023 after a regular check up left him with a devastating ultimatum.

This one’s really emotional.

If you’ve got someone close to you that you don’t hug enough - you should probably do that today.

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Did you watch the first episode me and Francis did?

https://youtu.be/MHZTvoSDbt0?si=Mh8AvAxIvD17zzta

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow me here:
https://www.instagram.com/addslad

Follow my Content Creation Business here:
Instagram: @thecontentpt


00:00 Teaser
01:30 getting scouted
03:30 Did you want to be a model?
05:00 Did you have a talent for it
07:00 Going all in
08:30How important to stay in shape
11:00 I was a chubby kid
14:00 Brands 
17:00 Diet coke
20:00 How good is the money in modelling 
28:00 Usage rates 
31:00 Embarrassing moments
33:00 Women terrify me
36:00 Losing dad
58:00 Friends
1:04:00 Do you get to keep clothes?
1:10:00 Acting work

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This one is with Francis Cade from  @Cade_Media  

18 months ago - I had Francis on the podcast but since then he’s gained nearly another 100 THOUSAND subscribers on his YouTube channel - @cademediaofficial

This conversation will help anybody understand how to start and grow a YouTube channel, understand the mind behind the platform that has 329K subs and how he literally has created probably one of the best jobs in the world (bar mine 😂).

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Did you watch the first episode me and Francis did?

https://youtu.be/MHZTvoSDbt0?si=Mh8AvAxIvD17zzta

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow me here:
https://www.instagram.com/addslad

Follow my Content Creation Business here:
Instagram: @thecontentpt

00:00 Teaser
02:30 How does it look to how you thought?
04:00 I don't read comments 
07:00 Nothing left for the family or dopamine
10:00 first milestone 
11:30 Did people take the piss out of you 
14:00 Killing the moment for a video 
16:00 It's brutal
17:00 I was done
19:00 Miami 
22:00 Limited company 
23:00 2025 Personal brand
28:00 How does it feel?
32:00 Building a bike 
35:00 Make 1000 videos and get better at it
37:00 Ai medicine  
38:00 What is the overall goal?
44:00 Normal job?
47:00 Scripting videos
52:00 The strategy that works?
59:00 Thumbnails and titles
1:03:00 Quality

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Robbie was bullied for his higher pitched voice and for being skinny.

Robbie got into fitness after suffering with depression and anxiety over the way that he looked in his late teens and early 20’s. It affected his whole life he hated who he was and the way that he was treated.

With his science backed methodology, Robbie has grew a business that is now changing lives of many.

Did you watch the episode I did with the American Sniper?

https://youtu.be/gD9DN9-PKSk?si=Bg09QozU-qwMGx-y

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow me here:
https://www.instagram.com/addslad

Follow my Content Creation Business here:
Instagram: @thecontentpt


00:00 Teaser 
02:00 what was your upbringing like?
03:00 Unique voice 
04:00 Reinvent my self
05:25 When did you first notice? 
07:00 I need to get bigger 
09:00 The gym changed my mental health
10:00 Getting power back
13:00 Always trying to get better 
14:00 Glass ceiling
16:00 You can't buy fitness
24:00 Obesity 
26:00 Optimise your time
33:00 Unable to perform 
37:00 Assisted athletes 
42:00 Mindfulness 
45:00 Placebo effect 
59:00 Red flags 
1:05:00 I want to be the coach I needed 
1:07:00 How bad was it

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