Inspired by his brother-in-law’s battle with dementia, Frank Rothwell explains why he took on the 3,000-mile Talisker Whisky Atlantic race alone, aged 70, arriving early after 56 days at sea. 

Frank raised more than a million pounds for Alzheimer’s Research UK & hopes it will make a difference supporting the charity's scientists in their quest to find ground-breaking ways of treating the disease many years before symptoms show. 

Chris Floyd takes us on a wander through his photographic archives - both film & digital - sharing stories behind the portraits he's taken of some of the world's most famous artists, musicians & actors. 

Chris's images of The Verve; David Hockney; Damian Hirst; Sir Paul McCartney; Oasis; Adrian Lester; Dame Sheila Hancock; Paul Weller; Naomi Watts; Olivia Colman; John Lee Hooker; Iggy Pop & Robert de Niro - to name but a few - have graced the covers of magazines over the last two decades. And recently Chris was invited to Kensington Palace to photograph Willliam & Kate for their tenth wedding anniversary. 

Photograph of Chris by Berit von Enoch

Katie Nicholl gives a fascinating insight into 15 years of life as a Royal commentator & a look at what’s going on behind the Prince Harry headlines. 

She shares her thoughts on Harry’s latest revelations of wanting to break the cycle of “genetic pain” & explores the rift with the Princes. Katie talks about the very modern future of the Monarchy with the Duke & Duchess of Cambridge leading the way & lets us in on the amusing tack Prince William uses to make people feel at ease in his presence.

Sarah Wood shares the remarkable story of how she co-founded the global video advertising marketplace ‘Unruly’ with her husband knowing little about the tech world yet sold to News Corp, just nine years & a lot of hard work later for £114 million!

Sarah was running late on the day of the 7/7 bombings in London, narrowly missing the terrorist attacks. That moment led to her reassessing life, leaving academia behind & finding the courage to take the plunge as an entrepreneur. 

Helen discovers how polymetallic nodules lying at the bottom of the Pacific Ocean could be the answer to making more sustainable batteries to power electric vehicles.

The four metals needed are in abundance in the rocks. The Metals Company CEO & environmentalist Gerard Barron explains the work his scientists are doing & the benefits of extraction from the seabed over deep land mining which is destroying rain forests, causing massive CO2 emissions & displacing communities.  

Diane is one of America's leading business women - a senior executive & board member at Bye Aerospace, at the cutting edge of the the design & production of the world's first all-electric aeroplanes.

She explains how writing an honest, raw account based on her journals about the trials & triumphs of breast cancer treatment has helped her heal & reveals she's found a new self & purpose on the other side.

Alastair Campbell – writer, strategist & famous for being former Prime Minister Tony Blair’s Director of Communications – talks openly & frankly about his long battle with depression & the techniques he’s discovered to help him cope.

He also reveals why, after more than four decades together, he’s finally tied the knot in a civil partnership with Fiona Millar; his life-long passion for Burnley Football Club & his love of playing the bagpipes.

Toby Foxcroft coached some of the world’s top tennis stars, working alongside US tennis legend Nick Bollettieri.

In this week’s Convex Conversation, Toby explains how he uses lessons learned during his time in elite sport to mentor international business leaders.

He also shares an unexpected friendship with Muhammad Ali & talks about his involvement with the Coalition of Hope which aims to use two decommissioned aircraft carriers to help with humanitarian crises & natural disasters.

Storms with waves up to 10 metres high; extreme sleep deprivation; military rations & painful injuries – all in a day at sea for four extraordinary young Marines who spent 49 days, 19 hours & 45 minutes rowing 3,000 miles across the Atlantic. 

Afghanistan veterans Juniour Mcilhiney & Will Schweppe teamed up with serving Marines David Bruce & Sam Edwards to raised tens of thousands for The Royal Marines Charity under The Cockleshell Endeavour banner.

When Dan Parry-Williams told his careers teacher he wanted to design racing cars, he was handed leaflets about banking & the legal profession. 

But, inspired by growing up listening to the "angry sound of bees" from Brands Hatch at the bottom of his garden, Dan pursued his dream & shares incredible stories of being the chief designer of McLaren's iconic & limited-production P1 as well as other impressive supercars.