The Core
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The Core episodes

  • Rudy Gonsior | Ayahuasca, Fatherhood, and Overcoming Adversity
    Today’s episode is with my man Rudy Gonsior. Rudy is a founder of Ridgeline, a firearm academy for military, special forces, law enforcement and civilians. In our conversation today, Rudy shares challenges he went through in the past decade and then how he worked through those challenges with the guidance of plant medicine and through the Heroic Hearts Project.
    1 hr 17 min
  • Mason Totri Returns! - Carnivore, Brotherhood, and Discipline
    Mason Totri returns for a second episode! In this conversation Mason and I discuss our shared experience during the month of January. Mason put together a group of men to practice discipline throughout the past month. Whether it was Carnivore, practicing a healthy mindset, or meditation, we unpack the group's experience and explore different aspects of health!
    58 min
  • Matt Simpson - Worth The Fight
    Matt Simpson is an author, podcaster, coach and all around awesome guy! 8 years ago, after being lost in corporate America, Matt set out on an 18 month backpacking journey where he discovered himself and his new mission! Matt has since then written the book Worth the Fight, started a podcast and is an advocate for healing trauma through the use of plant medicines, especially for military veterans!
    52 min
  • Hallie Rose - The Conscious Man
    Today I had the pleasure to sit down with Hallie Rose. Hallie is an author, speaker, and a coach. She hosts The Thought Room Podcast which has recently been one of my favorites and she has started a men’s collective named the Conscious Man which I have joined and will be exploring with her over the next 3 months.
    1 hr 13 min
  • Mansal Denton - Sacred Hunting
    Today’s guest is Mansal Denton. Mansal is the founder of Sacred Hunting, host of the Mansal Denton Podcast, and the subject of an upcoming documentary BELOW THE DROP exploring our relationship to life and death through the practice of hunting.
    45 min
  • Mike Salemi - Kettlebell Lifestyle, Kambo, and Carnivore
    Mike Salemi specializes in human performance and is a sought after international presenter in the field of health and fitness. In our conversation, we discussed his upcoming release of the Kettlebell Lifestyle, the lessons he has learned as a Kambo Practitioner and his experience with the Carnivore Diet!
    1 hr 4 min
  • Tim Corcoran - Nature Based Purpose Discovery
    This week, Tim Corcoran joins me on the show to discuss our connection to nature in today’s modern world! Guided by vision and purpose, Tim has immersed himself in deep nature connection and earth based mentoring throughout his life. He has studied with the best visionary mentors and wilderness schools across the country. And today is the owner of both Twin Eagles wilderness school and Purpose Mountain.
    1 hr 6 min
  • Tara Couture - The Cycle of Life
    Tara Couture is a wife, mother, farmer, butcher, nutritionist, and a wonderful woman! This week I had the pleasure to sit down and discuss her life journey, the experience of starting her own farm, The Slowdown Farmstead, and her feelings about being in touch with the natural cycle of life.
    1 hr 6 min

About The Core

From the publisher's feed

Nick Mombello is getting to the core of what it takes to live an optimal life. The Core podcast shares lessons and conversations on health, wellness, relationships, fatherhood and peak performance.