The Cosy Podcast

The Cosy Podcast

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The Cosy Podcast episodes

  • Finding small moments of joy & allowing yourself to rot. 🖤

    No fancy description for this one girlies.

    Losing someone you love with all your heart absolutely sucks - this is me trying to slowly come back to myself.


    You never know what's going on in someones life / head, so let's keep behaving as our usual strong minded, empathetic, kind selves 🩷


    love you all ladies <33



    15 min
  • 8/8 Lions Gate Magic: A Soft Guide to Releasing & Realigning !!🪞🦁🕯️

    Today’s episode is a little bit different, we are stepping through the golden gateway of the 8/8 Lions Gate Portal ✨


    If you’ve been feeling a bit "off" or like the universe is pushing you toward something big, this one is for you diva

    Today we're chatting all about trusting the universe during the big, scary shifts. We’re diving into the stages of releasing negativity and finally letting go of what no longer serves you


    This is your permission slip to stop playing small & start manifesting that highest version of you. Whether it’s quantum leaping into a new career or just finding that soul-alignment in your everyday routine, we’re doing it together <33🧘🏼‍♀️


    In this week's cosy catch-up, we’re going through :

    - The 8/8 Portal: Why today is the ultimate day for spiritual transformation 🌀

    - The Art of Releasing: Identifying the "bad energy" and habits that are dimming your light 🪞

    - Abundance Mindset: Shifting from "not enough" to "everything I want is already on its way."🧚🏻‍♀️

    - Trusting the Process: Why being a little bit "delusional" is the key to your dream life (spoiler: it literally always is diva xox)✨


    ps. listen to your body if you need rest... and remember you're a dream just the way you are!!!! 🌸✨


    CREDIT TO THIS DIVA: @shaktinoelle 🧚🏻‍♀️

    https://www.instagram.com/shaktinoelle/


    FOLLOW US :

    insta: cosy.podcast

    (https://www.instagram.com/cosy.podcast/)

    tiky tokyyy: @larascosylife (https://www.tiktok.com/@larascosylife)

    love U xxx🧚🏼

    23 min
  • BIG Career News, Fairy-Godmother-ing & Embracing The Magic of Right Now 🍄🧚🏻‍♀️✨

    Grab a sweet treat, light your best candle, and listen up, because we have so much to catch up on! 🍩✨


    In today’s episode of The Cosy Podcast, I’m finally spilling the newssss about my brand-new job and how I’m stepping into this exciting new chapter of my life.


    We’re chatting all about how to stop living on "autopilot" and start finding the magic in the everyday. If you’re craving a bit of inspiration, mindfulness, and a total mindset glow-up, this episode is like a warm hug for your soul.


    We’re diving into my 5 favorite ways to live more instead of just simply existing:

    • 🧚🏻‍♀️ Becoming a Joy Multiplier: How to be the human version of sunshine to everyone you meet.

    • 📱 Digital Minimalism: Putting the phone away to find the "aesthetic" in real life, not just on a screen.

    • 🪞 The Compliment Glow: Why being a "girl’s girl" and uplifting others is the ultimate self-care.

    • ☁️ Be Where Your Feet Are: How to practice mindfulness and stay grounded in your own beautiful reality.

    • 🎀 The "Good Old Days" Magic: Treating today like a precious memory and realizing that the ordinary is actually extraordinary!

    It’s time to romanticize your life, embrace your soft girl era, and remember that you are the author of your own story.


    I can't wait to go on this new journey with you all!


    Keywords: Romanticizing life, Soft girl era, Mindfulness, Inspiration, Positive Mindset, Self Care, Aesthetic living, Main character energy, Wellness journey, Slow living.

    22 min
  • Manifesting Your Dream Day: The Pillars for Mind, Body, Soul & Happiness 🪿✨🧚🏻‍♀️

    Hey girlies welcome back to cosyyy🌸!!!

    Today’s episode is all about designing a life that actually feels as good as it looks on a Pinterest board. We are diving into the magic of manifestation, but with a "The Cosy Podcast" twist. We aren't just dreaming about "things" ... we are mapping out our absolute Dream Day based on what makes us feel truly alive. 🫧✨

    I’m sharing my favorite framework for manifestation, which focuses on four essential pillars: moving your body, nourishing your mind, connecting with your soul, and prioritising your happiness. We talk about how a dream day isn't a "one-day-maybe" thing, but something we can start weaving into our lives right now.

    Whether it’s a slow walk in the fresh air to move your body or a "silly" hobby that brings you pure happiness, we’re breaking down how to romanticise every single moment. This episode is your permission slip to stop waiting for "the right time" and start living your dream life today. 🪽🌸

    In this episode, we cover:

    • The Dream Day Blueprint: How to structure your day around the four pillars of wellness.

    • Joyful Movement: Moving your body in a way that feels like a hug, not a chore. 🩰

    • Mindful Magic: Doing something for your mind to clear the brain fog and find focus.

    • Soul Connection: Nourishing your soul through nature, wildlife, and quiet moments. 🦢

    • The Happiness Factor: Why doing something purely for happiness (and silliness!) is the ultimate manifestation tool.

    • Accountability Check: Taking ownership of your energy to call in your dream life faster. 🌷

    Grab your favorite journal, find a cosy sun-drenched corner, and let’s start designing the life you deserve. We’ve bloody got this, girlies! 🌸✨☁️🐚

    Keywords: The Cosy Podcast, Lara Sutch, Manifestation for girlies, Dream Day exercise, Mind Body Soul Happiness, Romanticising your life, Joyful movement tips, Mental health rituals, Whimsical lifestyle, Slow living 2026.

    19 min
  • Summer Ins & Outs: Whimsical Silliness, Fairy Magic & Emotional Freedom 🧚🏻‍♀️✨🦢

    Hey girlies welcome back to cosyyy🌸!!!

    We are officially in our summer fairy era! 🧚🏼 I am so ready to lean into absolute whimsical silliness and spend the next few months romanticising every single bird chirp and sunbeam. In this week's episode of The Cosy Podcast, we are breaking down the ultimate Summer Ins and Outs list to help you live your most magical, full life.


    This season, we are trading heavy vibes for fairy energy and a renewed sense of hope. We’re talking about the "Ins" that actually matter: breathing in that fresh air, leaning into the magic of Disney movies, and finally noticing the wildlife right in our own backyards 🦢✨


    But being a summer fairy isn't just about the aesthetics, it’s about the inner glow too. We chat about why being "silly" is a top-tier personality trait and how having accountability for your feelings is the key to true emotional freedom. Join me as we set the intention for a summer filled with wonder, playfulness, and a lot of magic. 🪽🩰


    In this episode, we cover:

    • The Summer Fairy Guide: How to invite more whimsical, light energy into your daily life
    • Wildlife & Wonder: Reconnecting with nature to ground your soul🐞
    • Hope as a Summer "In": Shifting your mindset to look for the light in every situation
    • Silliness & Play: Why we are leaving "being cool" behind for authentic, joyful silliness
    • Emotional Accountability: The non-negotiable step to feeling your best this season 🍓


    Grab your favourite cold drink, find a spot under a tree, and let’s sprinkle some fairy dust on your summer. We’ve bloody got this, girlies! 🌸🦋☁️🌷


    Keywords: The Cosy Podcast, Lara Sutch, Summer Ins and Outs 2026, Fairy Energy, Whimsical Silliness, Hope and Mindset, Wildlife and Nature, Disney Movie aesthetics, Emotional Accountability, Slow Living for girlies.


    37 min
  • One Bad Day ISN'T a Bad Life!!! ☔️

    It's finally Friday honey pie... and today's episode is no fluff or toxic positivity bulls*ht xoxox


    This episode is designed for you okay? Whether you're crying in the car, the clurbbbb or just not feeling your best today you're absolutely allowed to feel sad!!!!! 📢 (screaming it for those in the back)


    Listen to this when you need a productivity reality check, need some VALIDATION that you're allowed to feel crap... or honestly if you just fancy a bit of realness!🙌🏼


    Also go watch Good Girls Guide to Murder on BBC player or Tinker bell on DisneyPlus, and start being kinder to yourself!!! 💛

    28 min
  • Mindset Shifts that will Change Your 20s Forever...🧘🏼‍♀️

    Hey cosy club besties!!! It's my birthday tomorrow so I thought it only right to do a cosy episode about everything I have learnt in my 23rd year around the sun!!!


    Listen to this when you're a slump or just down in the dumps I promise you're doing fkin amazing sweetie!!!!🧘🏼‍♀️ ⭐️


    check these amazing girlies out:

    https://www.instagram.com/munchnmooch/

    https://youtu.be/JS3We5QdvNk?si=sODJzOP3C_LTDaLa

    https://youtu.be/mgICWyLvK7A?si=HivxlHcA-wzma17B



    29 min
  • Our girly mid-spring gossip sesh ⭐️🩰🧘🏼‍♀️🌸

    welcome back honey buns!!!

    let's catch up on the latest gossip and let me fill you in on a dream week in my life ✨🎀🧸

    things we are loving this week, and our recommendations to uplift your overall mood and wellbeing.


    ps. listen to your body if you need rest... oh and you're f*kin perfect just the way you are!!!! 🌸


    insta https://www.instagram.com/cosy.podcast/

    tiky tokyyy https://www.tiktok.com/@larascosylife

    love ya xxx🧚🏼

    23 min
  • How to Spot a "Bad" Aura🧚🏼

    Hey girlies!! welcome to a rather rant-y episode xoxox

    Our bad energy detector is charged and ready to go...

    In this episode of The Cosy Podcast, we are diving deep into the subtle (and not-so-subtle) signs of bad energy and how to protect your personal peace.

    We discuss the drain of bad listeners and the sting of unsupportive friends who seem to dim your light.


    Enjoy sweetie pie love u xxxx

    22 min

About The Cosy Podcast

From the publisher's feed

Welcome to The Cosy Podcast, the warmest & most comforting place on the internet 🩷