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The Couch: Real Therapists Talk Mental Health and Relationships
The Couch: Real Therapists Talk Mental Health and Relationships episodes
- Welcome To The Couch | Episode 1
Welcome to the Couch Podcast! A podcast where real therapists talk about real things. Please remember that we are therapists, but we are not your therapist and this podcast is intended for educational purposes only. On the Couch podcast, we talk about ways to improve your mental health and quality of life.
The first episode gives you an introduction to what to expect in the podcast. Key areas that are discussed in the Couch Podcast include:
- How to prioritize your mental.
- Ways to practice self-care.
- Learn how to improve your mental and physical health.
- How to find a good counselor.
- What to expect when working with a counselor.
- Understanding mood disorders.
- Learning how to improve your life and relationships.
- Conversations around mental health and therapy.
New Podcast Episode aimed to be a resource helping you improve your mental health.
25 min
About The Couch: Real Therapists Talk Mental Health and Relationships
From the publisher's feed
Welcome to The Couch Podcast — where real therapists talk about real life.
Hosted by Jacy King and Dr. Juan Santos, licensed mental health counselors in Greensboro, North Carolina, this podcast gives you practical tools and honest conversations to help you improve your mental health, relationships, and mindset—without the fluff.
We cover the topics people struggle with most, including anxiety, stress, overthinking, burnout, ADHD, emotional shutdown, people pleasing, boundaries, communication, trauma, parenting stress, marriage after kids, self-worth, and healing patterns that keep repeating.