Apologies for the audio quality.

On today's podcast I did my first Instagram Live Show.  Every Monday and Thursday I will be releasing a podcast/Instagram live show. They will be short fifteen min observations of live.

Today's show I discussed 4th of July eating, my recent family trip to Lavallette NJ that ended up being a spiritual experience, the tests of life and facing even the smallest fears.

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Check out the video on Instagram: @thevbshow

*For a 1 hour free coaching consultation call*

Email:[email protected]

Text or Call (914) 712-8845

 

On this weeks podcast I am joined by my good friend and fellow journeyman Gypsy.  I have known Gypsy for ten years and we recently reconnected through a men's group I facilitate in Westchester. Gypsy and I have always had deeper conscious conversations around life. He has always provided me with an honest perspective and dialogue about black culture.  On this weeks episode we spoke about race, what systematic racism actually means, operating from the micro and macro and much more.

Connect with Siad here:

Instagram:

Facebook:

https://www.facebook.com/thestandbygypsy

 

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* Also I am currently offering a one hour free coaching consulatation call. For more information email me at [email protected]

 

On this weeks podcast I had the pleasure of speaking with Laura DiBenedetto. Laura DiBenedetto is the founder and CEO of the award winning marketing company, Vision Advertising. Laura created, built and ran the growth oriented enterprise for 19 years with tremendous success. Over the years, Laura personally sold several million dollars in ongoing contracts, was featured on Fox News and other Boston programming several times, was publicly recognized for business accomplishments, and was named a 40 Under Forty winner at only age 23. Having started her first business at 19, Laura began to search for her next big project in 2012, finally finding it right on the cusp of retirement.   Once she retired, she was simply burnt out and unhappy. After years of classes, workshops, books, and more, Laura was confused and wondering why the personal development world had let her down and sought to solve the problem. She went on a radical journey of self discovery, research, and testing, determined to find energy and lasting, fulfilling happiness in all areas of life.   She is devoted to sharing the universally applicable and deeply liberating truths she discovered, so that others may find their own path out of misery and into lasting, fulfilling happiness and limitless possibility.   Laura and I spoke about living in Hawaii, the call of the soul's purpose, stepping out of the comfort of life, The Six Habits and much more.   Connect with Laura Here:  Instagram https://www.instagram.com/lauraldibenedetto/ Facebook https://www.facebook.com/lauraldibenedetto/ Linked In https://www.linkedin.com/in/lldibenedetto/ Website: https://lauradibenedetto.com/ https://www.thesixhabits.com/   Thank You Spread the Word Much Love   Subscribe Rate  Review   *Also I am currently offering a one hour free coaching consultation call. For more information email me [email protected]

On this weeks episode, I'm joined by Ashley and Jonathan Longneck from @TinyShinyHome.  Five years ago, Ashley and Jonathan decided to pack up their home along with their four kids and take life out on the road. They have been traveling the country, in a 1972 Airstream, and seeing life with a whole new lens.

They are currently building an off-the-grid home in Arizona, but will continue to travel the country.

Ashley, Jonathan and I spoke about life on the road, highs and lows of living in an Airstream, homeschooling, and much more.

 

Connect with Ashley and Jonathan Here:

Website:

https://tinyshinyhome.com/

Instagram:

https://www.instagram.com/tinyshinyhome/?hl=en

Facebook:

https://m.facebook.com/pg/tinyshinyhome/about/?ref=page_internal&mt_nav=0

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* Also I am currently offering a one hour free coaching consultation call* For more information please email me [email protected]

 

 

Hello,

On this weeks podcast I had the pleasure of speaking with Joe Hawley. Joe Hawley is a former NFL center, who played for both  the Atlanta Falcons and the Tampa Bay Buccaneers. 

 

Joe retired from the NFL in 2018, donated his possessions, bought a van, adopted a dog named Freedom and drove around the country on a journey of self discovery.

 

Joe is currently in the process of writing a book about his experience both on and off the field.  He is also using his new found purpose for public speaking engagements as well as working with former NFL players.

 

Joe and I spoke about the moment he was drafted to the NFL, The Heroes Journey, his plant medicine experience and much more.

Connect with Joe here:

Blog: https://manvandogblog.com/

Instagram:  https://www.instagram.com/joe.hawley/?hl=en

Twitter: https://twitter.com/manvandogblog?lang=en

 

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For a Free 1 hour coaching consultation call email me [email protected]

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Hello,

On this week's podcast, I had the pleasure of speaking with Dewey Doan.  Dewey is the host of the "Kekoa Collective-Mindful Living" podcast. He is also a father, fellow journeyman, and co-founder of one of my favorite companies "The Kekoa Collective".  Dewey lives a life of adventure, mindfulness, and truth.  

Dewey and I talked about stigmas that we as a culture conform to, the serendipities of life, the education system, the ego, surfing and much more. 

Connect with Dewey Here:

Instagram: @dongerdoan

Email: [email protected]

Mindful Living Podcast: https://podcasts.apple.com/us/podcast/kekoa-collective-mindful-living/id1482354515

 

Check out Kekoa Collective Here:

Website:

https://kekoacollective.com/

Twitter: https://twitter.com/kekoacollective?lang=en

Instagram: https://www.instagram.com/kekoa_collective/?hl=en

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For a complimentary 1 hr Coaching Call Email me 

[email protected]

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Hello,

On this week's podcast I had the pleasure of speaking with Garth Brewin.  Garth is a life coach, a public speaker, and the creator of Awaken the Voyager retreat.  Garth also recently started an online group titled "Quantum Expression" which has been an opportunity for people to connect with themselves and others through breath work, meditation, and honest conversation.

Garth and I spoke about what brought him to his journey, what its like to be homeless, finding opportunities to be mindful in everyday situations. and much more.

 

Connect with Garth Here:

Book an appointment with Garth:

https://app.acuityscheduling.com/schedule.php?owner=15398971&appointmentType=6041300

Instagram: https://instagram.com/garth.brewin?igshid=1v09ovyoibusw   Quantum Expression: https://www.facebook.com/groups/214592359638110/?ref=share

Books:

Now is the Way:

https://www.amazon.com/Now-Way-Unconventional-Approach-Mindfulness/dp/0525538046

King,Warrior,Magician,Lover:

https://www.amazon.com/King-Warrior-Magician-Lover-Rediscovering-ebook/dp/B00EXOFDXI/ref=sr_1_1?crid=16KNDMO1VECMW&dchild=1&keywords=king+warrior+magician+lover&qid=1588340084&s=books&sprefix=king+warr%2Cstripbooks%2C247&sr=1-1

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Hello,

On this week's podcast I had the pleasure of speaking with Erick Godsey. Erick is the host of  "The Myths that Make Us" Podcast, he also is a coach, a journeyman and a student of the human psyche.  He is well studied in Jungian Psychology and recently started his own course on journaling," Kathedra".

Erick and I talked about the untapped potential of the human psyche, the God self that is within, parenting, why the voices in my head sound like Will Smith and Robin Williams, what he got from Ayahuasca and much more.

Connect with Eric:

Website: https://www.erickgodsey.com/

Instagram: https://www.instagram.com/erickgodsey/?hl=en

Podcast:https://podcasts.apple.com/us/podcast/the-myths-that-make-us/id1455569633

Kahlil Gibran on Children: http://www.katsandogz.com/gibran/onchildren.php

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Hello,

On today's podcast I discuss the mental games that COVID-19 is playing with society, My COVID-19 "scare", being ready to meet my maker and the Alchemist by Paulo Coelho.

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Aho

 

 

Hello,

On today's show I discuss my leap into Life Coaching.  Recently I have been taking a life coaching certification through JRNI Life Coaching Training.  Each week we are presented with different concepts, theories and strategies to optimize ourself as a coach.  

This weeks instructor was founder of JRNI Life Coaching, Jonathan Kim AKA @theangrytherapist. John discussed the Psuedo Self vs The Solid self. Which for me was a green light to step into my Solid Self and start the next leg of my journey.

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