In this episode, Vinny sits down with Sean Degnan, an entrepreneur, motivational speaker, and co-founder of Action Cultivates Excellence. Join in on a conversation about leveling up, finding your true potential, and shedding all of the deadweight in your life.

Today on The Vinny Brusco Show:

• The Importance of an Encouraging Social Circle
• Living in Alignment with Your True Purpose
• The Benefits of Not Drinking Alcohol
• Becoming Yourself Rather Than Who Others Want You To Be
• How to Achieve Excellence Through Action

Connect with Sean Degnan:

Instagram: @sean.degnan

Website: www.acesanctuary.com

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Connect with Vinny Brusco:

Instagram: @thevbshow

YouTube: www.youtube.com/@TheVinnyBruscoShow

Website: www.vinnybrusco.com

In this episode, Vinny sits down with Vincent Miceli, who has a background on Wall Street and has a deep understanding of the importance of habits in achieving overall wellness and success. He founded Verb in 2018 with the vision of creating a platform that helps individuals improve their daily habits in small increments, leading to significant improvements in their lives.

Today on The Vinny Brusco Show:

• The journey of sobriety
•  Endurance athletics and excelling physically
• Veganism vs carnivore diets
• How parenting changes you as a human
• The best ways to build healthy habits

Connect with Vin Miceli:

Instagram: @vincentmiceli

Coaching: app.verb.co/coaches/vin-1

Verb: www.verb.co

Gym: www.thebodyblueprint.co/

Connect with Vinny Brusco:

Instagram: @thevbshow

YouTube: www.youtube.com/@TheVinnyBruscoShow

Website: www.vinnybrusco.com

In this episode, Vinny discusses one of the biggest trappings of the modern world - “adult” content. If you’ve ever struggled to stop consuming the content that gets in the way of connecting with your significant other, kills your motivation, and leaves you filled with shame, then this episode is for you. Expect to learn how to redirect your energy towards more productive pursuits, habit stack, and become more romantic with your partner.

Connect with Vinny Brusco:

•  Instagram: @thevbshow

• YouTube: www.youtube.com/@TheVinnyBruscoShow

• Website: www.vinnybrusco.com

In this episode of the Vinny Brusco show podcast, join Vinny as he sits down with the esteemed Doctor John Delony, a two-time national bestselling author and renowned counselor with over two decades of experience. Dive into the insights of this seasoned expert as he shares his wisdom on navigating tough decisions, improving relationships, and finding worthiness in our lives. Tune in for an enriching discussion on self-help, human development, and practical strategies for thriving in today's ever so changing world. Connect with Vinny Brusco:
  Instagram:@thevbshow
 YouTube: @thevinnybruscoshow Website: www.vinnybrusco.com

Connect with John Delony
 Instagram:@johndelony
 YouTube: @TheDrJohnDelonyShow Website: https://www.ramseysolutions.com/john-delony

In this episode of the Vinny Brusco show, Vinny dives into the essence of four transformative mantras, each offering profound insights into navigating life's complexities with clarity and purpose. Drawing from ancient philosophy and beloved cinematic gems like "Step Brothers" and "Field of Dreams," explore the power of these mantras to unlock new possibilities and joy in everyday existence. Join Vinny as he guides listeners on a journey of self-discovery, entrepreneurship, and personal growth, inviting you to embrace these timeless principles and find your own path to fulfillment. 

Episode Highlights:

• Believing in Boundless Potential
• Rediscovering Everyday Magic 
• Guided by the Golden Thread 
• Manifesting Dreams “If you build it, they will come” 

Connect with Vinny Brusco: 


Instagram: @thevbshow 


YouTube: @thevinnybruscoshow 


Website: www.vinnybrusco.com

In this episode, Vinny Brusco sits down with AJ Chiarella, also known as the 914 Collective. AJ, shares insights into his roles as a teacher, musician, and entrepreneur, while discussing his project of discovering Westchester's favorite spots through the 914 Collective social media page.

Tune in to hear AJ's reflections on the local music scene, modern teaching methods, and the dynamics of social media algorithms, offering a rich exploration of life and culture in the Westchester area.

Topics of Discussion: • The Pulse of Westchester's Music Scene • Modern Teaching Methods in Today's Classroom • Social Media Strategies and Algorithm Insights • Local Favorites: Exploring Westchester's Hotspots

Connect with Vinny Brusco:  Instagram: @thevbshow YouTube: @thevinnybruscoshow Website: www.vinnybrusco.com

Connect with A.J. Chiarella Instagram: @the914collective YouTube: @TheNineOneFour Website: www.thenineonefour.com

Join Vinny Brusco on a profound journey as he revisits his purpose journal and delves into Andy Weir's compelling short story, "The Egg." In this thought-provoking episode, Vinny shares his key takeaways from the story and explores how its lessons resonate deeply with everyday life, offering listeners fresh insights into the complexities of existence. Tune in for a captivating exploration of life's paradoxes and the profound wisdom found within seemingly simple narratives.

Connect with Vinny Brusco:

Instagram: @thevbshow

YouTube: @thevinnybruscoshow

Website:www.vinnybrusco.com

Join host Vinny as he sits down with Chris Rodack, entrepreneur, purple belt in Brazilian jiu-jitsu, and founder of the Men of Fire program, to explore the intersection of discipline, fatherhood, and personal growth. From transitioning from teaching to entrepreneurship to guiding men towards their most disciplined selves, Chris shares insights on balancing family, fitness, and professional aspirations.

• From Teacher to Entrepreneur: Chris Rodak's Journey
• Fatherhood and Discipline: Navigating Parenthood 
• Balancing Work and Family: Strategies for Success 
• Prioritizing Health: Fitness Amidst Responsibilities 
• Personal Growth Path: Lessons and Aspirations 


Connect with Vinny Brusco: 
  Instagram: @thevbshow
 YouTube: @thevinnybruscoshow
 Website: www.vinnybrusco.com Connect with Chris Rodack Instagram: @risingfather Youtube: https://www.youtube.com/@risingfather Website: https://menoffire.risingfather.com/startyourrise

In this episode, Vinny dives into the concept of ikigai, a Japanese philosophy meaning "a reason for living." Vinny shares his personal experience using the ikigai as a guide, and discusses the importance of aligning passion, vocation, and profession. This episode encourages listeners to pursue what they love and find fulfillment in their daily lives. Connect with Vinny Brusco: 
 Instagram: @thevbshow
 YouTube: @thevinnybruscoshow
 Website: www.vinnybrusco.com