Hello,

On today's ride to NorthEast Crossfit I discuss my preparation to into a Sensory Deprivation Tank and New York City Comic Con.

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Good Morning,

On today's ride to Crossfit I discuss how I turned my daughter into a velociraptor over the weekend, the NFL taking a knee and morning traffic.

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Good Afternoon,

On today's ride to NECF I discuss fall allergies and the idea that 911 was an inside job.  

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Good Morning,

On today's ride to Northeast Crossfit I discuss the hurricane coming to Florida,  air lines price gauging and why being called Daddy is weird.

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Good Morning,

On today's ride to Northeast Crossfit I discuss the recent post that a girl should run if her boyfriend asks her dad to marry her.

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Good Morning,

On todays ride to NorthEast Crossfit I recap a weekend of TV.  Mayweather vs McGregor and Game of Thrones.  

Enjoy

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Good Morning, 

On today's ride to Northeast CrossFit I give an insight completer breakdown of Mayweather vs Mcgregor.

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Good Morning,

On today's ride to Igor Gracie Jiu Jitsu I discus this weeks episode of Game of Thrones and why I want to shave my head for the sake of BJJ.

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Good Morning,

Its been a while.  Today I discuss my recent dive into the rabbit hole that is Brazilian Jujitsu.

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Morning,

This was recorded last week.  Im just lazy.  The title explains the episode.

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@northeastcrossfit

@theglassroom