Good Morning and Happy Friday,

On this fine ride to NorthEast Crossfit I discuss my recent trip to the Dr. with my daughter for her flu shot.  This is exciting stuff.

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Good Morning,

On this morning's drive to NorthEast Crossfit I discuss my new found friendship with Comedian and UFC commentator Joe Rogan.  Also I recap UFC 205.

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Good Afternoon,

On this morning's ride to NorthEast Crossfit I discuss the Presidential Elections.  I totally forgot about UFC 205 and that it was Veteran's Day. No disrespect.

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Good Morning,

On this find morning commute to Northeast Crossfit I discuss my weekend of complete meltdowns.  

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Good Afternoon,

On this fine afternoon I discuss the Cubs winning the World Series, Battle Field 1, and being called a poser.

Have a great weekend

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Good Morning,

On this mornings ride to Crossfit I discuss the past two weeks of The Walking Dead, The Revenant, how miserable it must have been to be a frontiersman, and rushing Christmas.

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Good Morning,

On this morning's Episode I discuss all things nerdy.  The new Nintendo Switch, the new Guardians of The Galaxy Trailer, The Logan trailer and some other stuff too.

Enjoy

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Have  a Great Weekend

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Good Afternoon,

On this fine Friday morning I discuss fall shit to do, Star Wars Rogue One Trailer, X-Men Apocalypse and much more.

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Good Morning,

On today's Episode I discuss hanging out with my new best friend CM Punk at New York City Comic Con.

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Good Morning,

On this post CrossFit podcast I discuss the new iPhone and New York Comic Con.

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