The Context of White Supremacy hoped to welcome Dr. Ruby Lathon back to the program. Her enthusiasm, wisdom and joy for healthy eating has helped Gus and a number of listeners improve their diet and lose weight.

We were excited to speak with her again, but we were devastated to learn that her father suddenly passed away. Gus and The C.O.W.S. listening audience sends healing energy and condolences to Dr. Ruby, her mother, siblings and entire family. This tragedy again highlights the enormous number of loses and grief we've suffered through over the past year and half. We also emphasize that the reason Dr. Ruby and others stress nutritious eating for the duration of your lifespan is to maximize the chance for a long, healthy life with maximum vitality. #PlantBasedEatingCountersRacism INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 720.716.7300 CODE: 564943#