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The Crabtree’s Chatroom
The Crabtree’s Chatroom episodes
- S1 E6 - Stress….What Is It? 10 Easy Ways To Relieve ItIn this episode we explain what stress is, the symptom’s that come with it, and 10 ways to relieve it. Managing stress can feel overwhelming but it’s not impossible. Sit back and listen to the 10 easy ways to relieve stress so you can get started too.11 min
- S1 E5 - Dating Your Spouse - Why It’s ImportantIt’s important to continue dating your partner no matter how long you’ve been together. It keeps the spark alive and let’s them know they’re a priority. In this episode we talk about why it’s important to date your partner with a few date ideas.7 min
- S1 E4 - Self Care In Relationships & Helping Your Partner With TheirsIn this episode we talk about the importance of self care, the 7 types, and how you can help remind your partner to practice theirs. You can't take care of others without taking care of yourself first. In marriage sometimes we get caught up with how busy life is and we forget about ourself while trying to keep the family happy. Take that as an opportunity to incorporate self care into your daily routine. You are your only limit. Don't limit yourself by putting your self care on the back burner.25 min
- S1 E3 - Toxic Traits in Relationships/FriendshipsI've been coming across a lot of videos on social media and figured we'd talk about this issue. Don't let toxic people have a hold on your life. You have the power to break free at any time. It's not your job to people please others. Make yourself happy and end that relationship for your mental health. Listen to us talk about toxic traits others display in relationships when they're a toxic person.10 min
- S1 E2 - Staying Sober & Avoiding Relapse (Addiction Recovery)The road of a addiction recovery isn't always an easy one but you can get through it! In this episode Jack & Jasmine talk about some tips and tricks to stay sober and avoid relapse.17 min
- S1 E1 - How To Strengthen Your Relationship/MarriageThe best thing you can do in a relationship or marriage is continue to nourish it. A house without a strong foundation will always fall. In this episode my husband and I talk about some ways you can continue to strengthen and build your relationship.20 min
- Mini UpdateUpdate---Send in a voice message: https://anchor.fm/thecrabtreeschatroom/messageSupport this podcast: https://anchor.fm/thecrabtreeschatroom/support1 min
- 1 min
- S3 E5 - Managing Anxiety (Bipolar Disorder & Medications)
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---Send in a voice message: https://anchor.fm/thecrabtreeschatroom/messageSupport this podcast: https://anchor.fm/thecrabtreeschatroom/support9 min - S3 E4 - Let Go of the Negative (Consistency is Key)
Stop letting negative things have such a powerful affect on you. Love yourself and press play.
---Send in a voice message: https://anchor.fm/thecrabtreeschatroom/messageSupport this podcast: https://anchor.fm/thecrabtreeschatroom/support13 min
About The Crabtree’s Chatroom
From the publisher's feed
We believe in the incredible strength each of us possesses—the power to control how we feel. No one can make us feel inferior unless we allow it. As the vibrant young generation, we’re here to remind you that you’re not alone in this journey! Life can be tough, and we’re all just trying to be our best selves in the chaos.
So, if you're battling mental health challenges, tackling addiction, or wrestling with any personal demons, pull up a chair, hit play, and tune in. We’re ready to share the insights and support you need!