Brendan Meyers welcomes Ruby Tui to The CreateU Experience podcast. Ruby is the World Rugby's Sevens Player of the Year, Olympic Gold Medallist, and Author of "Straight Up", among many other accolades. On the podcast, they discuss her journey in professional sports, reflect on the impact of sports on mental health and well-being, and how to break barriers in your life. 

Key Takeaways from this Episode:

Dive into pain, you will get your purpose out of it.

Don’t let the world define what you believe to be right for you.

The more that we become students of ourselves, and of our past, is when we can get to that next level of breakthrough. 

Regardless of our pasts, we can really find our passions, find our purpose, do the things that we love, and cherish every day.

The only thing we can control is our response to a situation. 

Connect and learn more about Ruby Tui here:

www.instagram.com/rubytui

www.tiktok.com/@rubytui

www.twitter.com/rubytui

www.facebook.com/Rubytui01

Order "Straight Up" here: www.linktr.ee/rubytui

Connect and learn more about Brendan and MyCoach Ai here:

www.mycoachai.com

www.instagram.com/thebmeyers

www.instagram.com/mycoachai

Are you a coach, trainer, and/or business owner looking for a platform that combines food tracking, meal plan creation, communication functionality, an optimized check-in system, workout algorithms, group chats, video chat and more in one place?

Schedule your free demo here with MyCoach Ai! (www.MyCoachAi.com)

Brendan Meyers welcomes Luka Hocevar to The CreateU Experience podcast. Luka is the founder and owner of Vigor Ground Fitness & Performance. He is also a strength and conditioning coach for a professional rugby team and owns a consulting company for gym owners. On the podcast, they discuss the importance of business, hustle and grind, burnout, and the best ways to structure, delegate, and succeed in 2023.

Key Takeaways from this Episode:

Strive for greatness, and amazing opportunities will open up for you.

You have to put a large amount of focused time and effort into what you want. Strive to be the best in one thing, instead of good in many areas. 

Do not spend your energy thinking about what you want to do, delay gratification until it is done. 

Enjoy the journey, you learn by failing. “Hunt for skill sets and collect role models”

"Mindset is an ecosystem of belief systems". The easiest way to change your mindset is to change your environment.

Connect and learn more about Luka Hocevar here:

www.lukahocevar.com/

www.instagram.com/lukahocevar

www.youtube.com/@Luka-Hocevar

https://linktr.ee/lukahocevar

Connect and learn more about Brendan Meyers here:

www.mycoachai.com

www.instagram.com/thebmeyers

www.instagram.com/mycoachai

Are you a coach, trainer, and/or business owner looking for a platform that combines food tracking, meal plan creation, communication functionality, an optimized check-in system, workout algorithms, group chats, video chat and more in one place?

Schedule your free demo here with MyCoach Ai! (www.MyCoachAi.com)

“There’s a set of people out there that are truly for you. They’re going to support you through the good and through the bad. The thing is, you gotta find that group. Show them that same support system, that same love, and then just build together.”

Brendan Meyers sits down for another episode of The CreateU Experience Podcast with special guest, Brett Wilkin. Brett is a professional bodybuilder, coach, and owner of The Butcher Hooks, to discuss what we don't talk about in BodyBuilding

Key Takeaways from this Episode:

Brett’s four pillars are: positivity, patience, keeping your circle small, and consistency.

Be consistent in your life and whatever you want to do. You will stumble in life but you have to get up and continue on your journey.

Show up, and know your purpose. Do what you love and don’t let society tell you who and what you should be.

Be selfish with the things you want to achieve in life. Own what you have, and accept that there are things that you need to sacrifice to get to where you want to be.

You can feel when you’re not doing something that’s meant for you, take those risks. Discover the world, and discover who you are.

Connect and learn more about Brett Wilkin here:

www.youtube.com/@brettthebutcherwilkin3634

www.instagram.com/brett_wilkin

www.butcherhooks.com

Coaching Inquiries: [email protected]

Connect and learn more about Brendan and MyCoach Ai here:

www.mycoachai.com

www.instagram.com/thebmeyers

www.instagram.com/mycoachai

Are you a coach, trainer, and/or business owner looking for a platform that combines food tracking, meal plan creation, communication functionality, an optimized check-in system, workout algorithms, group chats, video chat and more in one place?

Schedule your free demo here with MyCoach Ai! (www.MyCoachAi.com)

“I only have one life, not two.. so every moment does count.”

Brendan Meyers sits down for another episode of The CreateU Experience Podcast to talk about how to show up for yourself.

Key Takeaways from this Episode:

Don’t waste your time, experience life. Treat your life like it’s the most precious thing in the world. Start doing the things that you need to do now to shape your future.

Be intentional about showing up for yourself and others. Ask yourself if you are satisfied showing your day-to-day to someone who is important to you.

Are you okay with the example you are setting right now? At the end of your life, will you be proud of that? Show up for yourself and life will always show up for you. 

Connect and learn more about Brendan and MyCoach Ai here:

www.MyCoachAi.com

www.Instagram.com/thebmeyers

www.Instagram.com/mycoachai

Are you a coach, trainer, and/or business owner looking for a platform that combines food tracking, meal plan creation, communication functionality, an optimized check-in system, workout algorithms, group chats, video chat and more in one place?

Schedule your free demo here with MyCoach Ai! (www.MyCoachAi.com)

Kathryn Nash joins Brendan Meyers in this episode. She is an entrepreneur, coach, and speaker.

She has helped women feel confident, powerful, and strong.

Listen in as Kathryn shares her story and experiences about how she began she got into fitness and coaching, her struggles when she was younger, and why it is important to build your mindset, self-esteem, and character to achieve your goals and purpose.

Key Takeaways from this Episode:

Going through life without the confidence to achieve great things is like living for nothing.

Kathryn had spinal fusion surgery when she was 13 and lost all confidence throughout her adolescence. She became highly self-conscious and began comparing herself to other women; she then developed social anxiety, constantly picking herself up.

Between these struggles, Kathryn decided she needed to regain confidence in presenting herself.

She took good care of herself by going to the gym, eating well, strengthening her mind, and investing in herself to create her identity.

Now, Kathryn is a fitness coach and speaker that helps women break through their insecurities and achieve their goals.

Connect and learn more about Kathryn here:

https://www.instagram.com/minibutmighty_/

https://minibutmighty.co/

Connect and learn more about Brendan and MyCoach Ai here:

www.MyCoachAi.com

www.Instagram.com/thebmeyers

www.Instagram.com/mycoachai

Are you a coach, trainer, and/or business owner looking for a platform that combines food tracking, meal plan creation, communication functionality, an optimized check-in system, workout algorithms, group chats, video chat and more in one place?

Schedule your free demo here with MyCoach Ai! (www.MyCoachAi.com)

Welcome to another episode of The CreateU Experience Podcast as Brendan Meyers sits down to talk about the importance of knowing and strengthening your foundations in your life to become the best version of yourself.

Key Takeaways from this Episode:

This episode is all about knowing our purpose, why we are on this earth, what intuition is, why we need to communicate, why we need to take care of our mental health, what our goal is, and what the meaning of life is. 

We cannot skip the foundational pieces before we build what we want.

As a coach, Brendan wants us to become successful in what matters to us. We can serve others better by becoming the best versions of ourselves. It starts with our foundation

Connect and learn more about Brendan and MyCoach AI here:

www.MyCoachAi.com

www.Instagram.com/thebmeyers

www.Instagram.com/mycoachai

Are you a coach, trainer, and/or business owner looking for a platform that combines food tracking, meal plan creation, communication functionality, an optimized check-in system, workout algorithms, group chats, video chat and more in one place?

Schedule your free demo here with MyCoach Ai! (www.MyCoachAi.com)

In this episode, Brendan Meyers sits down with Kris Gethin to discuss health and mindset transformation.

In this episode, Kris shares how he has accomplished his dreams by finding discipline and purpose.  He also explains the importance of focusing on the present versus thinking only in the future

Key Takeaways from this Episode:

Kris emphasizes the importance of being disciplined and grounded and how he can set the pace in any situation. Kris does not always follow all the rules, but he knows how to provide the best possible answer to any question you throw at him.

His adaptive style reveals a lot about himself, such as how he doesn't socialize as much as he used to because he doesn't want to be influenced. He does not worry about the future because no one knows what's going to happen.

He does all this to ensure he can focus on himself and his purpose in life, maintain control, and not become anxious or angry about things he cannot control.

Connect and learn more about Kris here:

www.krisgethin.com 

www.instagram.com/krisgethin

Connect and learn more about Brendan and MyCoach AI here:

www.MyCoachAi.com

www.Instagram.com/thebmeyers

www.Instagram.com/mycoachai

Are you a coach, trainer, and/or business owner looking for a platform that combines food tracking, meal plan creation, communication functionality, an optimized check-in system, workout algorithms, group chats, video chat and more in one place?

Schedule your free demo here with MyCoach Ai! (www.MyCoachAi.com)

In this episode, Brendan Meyers is joined by the modern Shaolin himself, Matt Jane.

Today, they discuss what it's like to live as a Shaolin monk in 2023, embracing western and Chinese culture, living a life as a super dad, and his journey from being a martial art fan kid to a modern Shaolin monk.

Key Takeaways from this Episode:

Matt Jane is living proof that we can all live our dreams. As a young boy in London, He was fascinated by martial arts. He grew up fanning Bruce Lee, Jackie Chan, and Jet Li. Years later, many people did not think MJ was serious about pursuing his goals, so when he was 16 and had a chance to fly to China and learn Shaolin, he instantly took it. He embraced Chinese culture and did not let racism win over his dream.

After successfully learning Shaolin, MJ returned to London, built his temple, and taught martial arts. He became a dad, and his 13-year-old boy now practices Shaolin with him.

Despite winning in life, many still question MJ regarding his “Shaolin monk” status and credibility. To him,  Shaolin is not about ethnicity and culture; it’s about finding peace in your day-to-day life, and balancing yourself mentally, spiritually, and physically. That way, you can reach your full potential.

Connect and learn more about MJ here:

www.temple.london

www.instagram.com/temple.ldn

www.youtube.com/c/ShaolinLondon

Are you a coach, trainer, and/or business owner looking for a platform that combines food tracking, meal plan creation, communication functionality, an optimized check-in system, workout algorithms, group chats, video chat, and more in one place?

Schedule your free demo here with MyCoach Ai! (www.MyCoachAi.com)

In this episode, John Dorsey, aka Goob and owner of Goob U, LLC, sits down with Brendan Meyers to discuss fitness and wealth.

John shares how he navigated multiple bans from social media platforms, and still uses his platforms to expose bodybuilding community issues and internet fraudsters. Join them on today's episode to learn more about exposing fitness scams like the infamous faked cancer bodybuilder and how he became your favourite fitness influencer's least favourite influencer.

Key Takeaways from this Episode:

John is passionate about helping people reach their body goals. He cannot stand influencers who are only interested in money and fame rather than giving clients properly structured fitness programs.

John, aka Goob, used his social media and other platforms to expose fitness frauds. He does this for brands to help them to know if they are hiring the right influencer and recommend who people should follow.

He believed that if you are going to spend money to achieve your health and fitness goals, it is only fair to provide you with this information. 

Connect and learn more about John here:

www.goobutraining.com

www.instagram.com/go0btube/

Connect and learn more about Brendan and MyCoach AI here:

www.MyCoachAi.com

www.Instagram.com/thebmeyers

www.Instagram.com/mycoachai

Are you a coach, trainer, and/or business owner looking for a platform that combines food tracking, meal plan creation, communication functionality, an optimized check-in system, workout algorithms, group chats, video chat and more in one place?

Schedule your free demo here with MyCoach Ai! (www.MyCoachAi.com)

“Everything that has happened in the past and in our lives today is related to our thoughts and what we manifest.”

Brendan Meyers sits down for another episode of The CreateU Experience Podcast to talk about manifesting realities, authenticity, passion, mentality, willingness, and how to deal with things in your life through thinking.

Tune in and enjoy this podcast!

Key takeaways from this episode:

How we show up and express our ideas, organize, deal with relationships, and communicate says everything about how we manifest and what energy we share with the world.

Believing in what we feel and think is right creates a positive energy that attracts opportunities into our lives, or manifesting.

By aligning our goals in life with positive energy, we can own anything, and make the impossible possible for ourselves

Stay connected to your friends, family, your desires, goals, dreams, and yourself honestly so that you can create anything in your outer world.  Let the magic of manifestation take you to a life of everything you want

Connect and learn more about Brendan and MyCoach AI here:

Www.MyCoachAi.com

Www.Instagram.com/thebmeyers

Www.Instagram.com/mycoachai

Are you a coach, trainer, and/or business owner looking for a platform that combines food tracking, meal plan creation, communication functionality, an optimized check-in system, workout algorithms, group chats, video chat and more in one place?

Schedule your free demo here with MyCoach Ai! (www.MyCoachAi.com)