1. Level up your mindset
2. Work through emotional blocks
3. Upgrade Nutrition
4. Create an exercise routine that works for you and not against you

1. Give yourself a full day to recalibrate.
2. Get back to your routines.
3. Reconnect with mother nature.
4. Journal
5. Show yourself compassion.

Hi babes, welcome back to another week and another episode. I am so excited to have you here, for this special series of Women Empowerment.

This week, I am interviewing Tay “Ty” Dubocq, owner of Cypress Creek Farmhouse – a beautiful barn wedding and events venue located here in Central Fl.

So, without further ado, let me introduce you to Ty.

Want to connect with Tay?

www.cypresscreekfarmhouse.com

email: [email protected]

IG/FB/TikTok: cypresscreekfarmhouse

Hi my gorgeous babes, welcome back to another episode. I am so excited to have you here, for this special series of Women Empowerment.

This week, I am interviewing Cassidy Henshaw owner of Gray Collective bridal and boutique.

Welcome in Cassidy, thank you so much for joining. It’s an honor to have you on the show and I know the listeners are going to love hearing your journey to womanprenuership.

To connect with Gray Collective:

www.graycollectivebridal.com

Instagram: graycollectivebridal

To connect with Cassidy:

Instagram: cassidygray

Hi babes, welcome back to another week and another episode. So we’re in the month of March, and it’s all about celebrating Women’s History Month. So each week I am bringing in some of my best babes to share their journey to womanprenuership. And this week, I am excited to introduce you to Rosa Flores, childhood friend, client and entrepreneur.

Rosa is the owner and CEO of Kathi's Orchid Home Care, a professional in-home senior care agency that provides customized services to meet the needs of the client.

To connect with Rosa:

www.kathisorchidhomecare.com

Welcome to March, National Women’s History Month.

This month, I’m doing things a little differently. In honor of Women’s History Month, I will be interviewing 5 amazing women who are paving the way for a stronger community of women for today, tomorrow and the future generations to come by being an example of what’s possible. Join me each week, as I interview some of my favorite babes and their empowering, awe-inspiring journeys to womanprenuership. Enjoy!

This week I am interviewing Vanja Taha who is a Life Coach for the Modern and Ambitious Mom, who wants to prioritize herself and take action toward the her and life she truly wants to create.

Instagram: vanja_taha

This week we're talking "awe-ness." What is awe-ness, what you want to create it and how to step into it.

On this weeks episode, I’m sharing with you …

The 5 Reasons You Gave Up On Your New Year Goals + How To Course Correct

Let me first start off by saying, nothing is wrong with you. This is so human, it happens to all of us and you’re in the right place, at the right time. Listen in to see which one or ones you identify with and then learn how to course correct to get your back on your way to creating your best year yet.

Here are the top 5 reason you gave up on your New Year Goals:

1. Your WHY isn’t compelling.

2. You Overcommitted.

3. You’re showing up inconsistently.

4. You’ve got a case of the should’s.

5. You didn’t change you.