The CrossFit Bath Podcast

Welcome back Fen to the CrossFit Bath Podcast. So many people wanted Fen back on so here we are.

But this time less talk about nutrition and more geared to competition and a change in mindset. What has helped Fen to do things she once thought impossible fr her? Listen to find out.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

Hosted on Acast. See acast.com/privacy for more information.

Episode 100. We made it. This week Ollie is back on as we reflect on the last 2 years of podcasting and the changes that CrossFit Bath has undergone since we started the podcast.

We also talk about the future and what (and who) we would like to see on the podcast.

Thank you everyone who has listened so far!

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

Hosted on Acast. See acast.com/privacy for more information.

Not quite ready for episode 100 yet. So instead enjoy this bonus episode where I am joined by Tom Forder (Chalking Fitness) and we recap the Rogue Invitational.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

Hosted on Acast. See acast.com/privacy for more information.

Two for the price of one this week as I am joined by both Hannah Davy and Rosie Cox. It doesn't take long to go off the rails.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

Hosted on Acast. See acast.com/privacy for more information.

Michaela Taylor finally said yes to coming on the podcast. She shares her CrossFit story. From Rowing to Hiit classes and now CrossFit. We have a fun chat all about it.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

Hosted on Acast. See acast.com/privacy for more information.

This week we get to know Steven Lake a little better. Steven has been doing CrossFit for a while now. Not coming from a very sporty background he described doing CrossFit as discovering the joy of movement.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

Hosted on Acast. See acast.com/privacy for more information.

This week is the return of our CrossFit The Bridge correspondent Jake Brinkman. Jake comes on to share his experience from SiD Pairs in Cardiff his first time competing at a CrossFit event and a reflection on the event in general.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

Hosted on Acast. See acast.com/privacy for more information.

This week I was joined by Nick Skardon. Nick has been a member for a few years now. He was looking for some kind of group class and found CrossFit. It ticked all the boxes. Despite some injuries from his previous sporty life he finds CrossFit actually helps even if it can be challenging.

What else did Nick have to say? Listen and find out

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

Hosted on Acast. See acast.com/privacy for more information.

Emily Dowling aka Ed joins me on the podcast this week. Ed has an incredible story from being all in on smoking and drinking to being all in on CrossFit and Fitness. As well as overcoming an unbelievable medical issue. Always smiling and cheering people on it was great to hear her story.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

Hosted on Acast. See acast.com/privacy for more information.

Richard Dzien makes his way onto the podcast this week to talk about his more than 10 years at CrossFit Bath.

Why did he start and what keeps him going? Listen to find out. Also learn how to say his name correctly.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

Hosted on Acast. See acast.com/privacy for more information.