The CrossFit Bath Podcast

Helen Grace aka HG finally comes on the podcast to share her incredible story. From the early days of CrossFit Bath to devastating health news and now on her 3rd comeback. Hear how she coped, defied medical expectations and is hitting new post cancer PBs in the gym.

Know someone going through something similar? Don't forget to share the episode.

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If you want to contact us:

HG - https://www.instagram.com/helengrace7/

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

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Finally we have our new coach Craig McKeraghan on the podcast. Get ready to learn about his start in CrossFit, Involvement in competitions both on the as an athlete and judge. We learn about a number of injuries. Get ready for Craig's return and send in your questions.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

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Please welcome Ali Wells to the podcast. She shares her experience from starting CrossFit so they would stop telling her to try it. To the progress she has made and the positive effect it has had on her life.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

#CrossFit #peoploe #experiences #wellness

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Please welcome Neal Scotcher to the podcast. He has been a member of CrossFit Bath for many years but how and why did he start? What his experience been? Listen and find out.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

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The CrossFit games has come and gone. So Rob Bird joins me for a chat about our thoughts on the events and the games as a whole.

I have a lot more to say so don't forget to check out the next 2 episodes of Plate Stack Chat.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

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Please welcome Ashley Oakey to the podcast. Ashley always wanted to look like a superhero or cartoon character. So what took him from his traditional gym life to starting CrossFit and what have been the results?

Plus a lot of tangents and talk about DragonBall Z

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Ashley - https://www.instagram.com/big_oak89/

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

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This week we welcome Carol Almokatash to the podcast. This was recorded just before she headed of to the one and all games. She shares her experience starting CrossFit as well as doing the open while lockdown in a hotel room.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Carol Almokatash. https://www.instagram.com/_caarol.m/

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

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Ollie is back after a pretty long break from the podcast. We catch up on life in the new gym. How it's going so far and what's still to come. We end with a little chat about a new coach and coaching in general.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Ollie Mansbridge https://www.instagram.com/olliemansbridge/

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

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This week we have a special guest with teen athlete Chiara Silva. Chiara makes time to have a chat just before heading off to compete at the CrossFit games. We talk about her experience finding CrossFit, teen competitions and qualifying for the games.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

You can follow Chiara on Instagram https://www.instagram.com/chiarasilva_cf/

Here go fund me is https://gofund.me/8e585078

Don't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chat

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

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This week another guest who is leaving CrossFit Bath. Matt Longshaw comes on to share his story as he moves away from Bath. But what has been the highlights for him over the last 4 years? Listen to find out.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Don't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chat

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

Hosted on Acast. See acast.com/privacy for more information.