The CrossFit Bath Podcast

This week we are catching up with Jozie Greenston before she heads of on a new adventure. Jozie shares her story on how her family loved CrossFit and she hated it. What changed and means you can now find her down the box 5 times a week? Listen to find out.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Don't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chat

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

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Have you met James Hill yet? The newest face working at CrossFit Bath. Want to know more about his background or what he does at the gym? Listen and find out.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Don't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chat

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

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Joining me this week we have Claire Wolfert. Claire only joined CrossFit Bath in her last year living in Bath but said it was the best year she had. How did she find CrossFit? What made CrossFit Bath such a special experience? What is she up to now? Listen and find out.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Claire: https://www.instagram.com/clairewolfert/

Her website https://www.engineeringoptimalhealth.com/

Don't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chat

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

Hosted on Acast. See acast.com/privacy for more information.

Shleah Joseph joins me this week to say goodbye as she is leaving CrossFit Bath and moving away. She shares some memories from her time in Bath and her overall CrossFit experience. No doubt she will be missed by members and coaches from Bath.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Don't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chat

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

Hosted on Acast. See acast.com/privacy for more information.

This week we are joined by Maz. Everyone at the 10:30 class knows Maz. Or at least has heard her! She talks about the place CrossFit has in her life. Her experience volunteering at events. And a lot of chatting with Kate in classes.

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Don't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chat

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

Hosted on Acast. See acast.com/privacy for more information.

This week we are joined by Chris Morbey. A CrossFitting Police office who uses it to cope with ptsd and the other stresses his job brings.

Chris is a masters athlete who enjoys throwing down at competitions when he is not out keep the streets safe.

Why not show Chris some support and give him a follow on Instagram at https://www.instagram.com/bfit_with_chris/

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Don't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chat

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

Hosted on Acast. See acast.com/privacy for more information.

This week Emma is back on and we talk about the British Teen and Masters Championships.

These could be some great events to get involved in as an athlete or a volunteer.

For more information head over to their websites or Instagram accounts.

https://www.britishteenchampionships.co.uk/

http://britishmasterschampionships.co.uk/

https://www.instagram.com/britishmasterschampionships/

https://www.instagram.com/britishteenchampionships/

Why not show Emma some support and give her a follow on Instagram at https://www.instagram.com/emzydean/

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Don't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chat

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

Hosted on Acast. See acast.com/privacy for more information.

This week we have the opportunity to talk to another local legend.

Rob Bird comes on to share the story of his CrossFit journey.

It's a fun and informative chat that I'm sure you will all enjoy,

If you did enjoy this episode let us know and maybe give it a share.

If you want to contact me:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode. This week we have the opportunity to talk to another local legend.

Emma Mallon comes on to share her story of CrossFit as well as a number of other sports she exceled at.

It's a fun and informative chat that I'm sure you will all enjoy,

If you did enjoy this episode let us know and maybe give it a share.

If you want to contact me:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

Hosted on Acast. See acast.com/privacy for more information.

Ollie is back after hinting at big news last week now we know what it is. A new gym is coming. The news we had all been waiting for. So we sit down and chat about that. I'm Very excited!

If you enjoyed this episode let us know and maybe give it a share.

If you want to contact us:

Jason - Instagram - https://www.instagram.com/jasoncfmedia/

Twitter : https://twitter.com/JCroxon

Ollie Mansbridge https://www.instagram.com/olliemansbridge/

Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check out

Or check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat

Hosted on Acast. See acast.com/privacy for more information.