The CrossFit Bath Podcast

Ollie is back and once again we talk about reopening. Hopefully for the last time.Thanks everyone and enjoyIf you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonOllie Mansbridge https://www.instagram.com/olliemansbridge/Here is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45Don't forget to check out Plate Stack Chat too and give that some love.https://anchor.fm/plate.stack.chat

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This week Emma is back on and we talk about the CrossFit open. Now that it's over how do we feel it went? What did we like? What did we hate? And what now? Why not show Emma some support and give her a follow on Instagram at https://www.instagram.com/emzydean/If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonDon't forget to check out Plate Stack Chat too.https://anchor.fm/plate.stack.chatHere is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

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This week we have Derek on the podcast just before he heads of on his next adventure. We catch up. Talk about how he got started in CrossFit and the journey it has taken him on. Bye Derek https://www.instagram.com/scottish_derek/Don't forget to check out Plate Stack Chat too.https://anchor.fm/plate.stack.chatThanks everyone and enjoyIf you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonHere is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

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Please Welcome Lydia Daniel to the podcast.2 open workouts down and 1 to go. I catch up with Lydia on how it's going and how we both have been very bad at training in lockdown. Don't forget to check out Plate Stack Chat too.https://anchor.fm/plate.stack.chatThanks everyone and enjoyIf you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/Twitter : https://twitter.com/JCroxonHere is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

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Please Welcome Rachael Sadka to the podcast.She is ready for her first CrossFit open after just over a year of CrossFit. Why did she start. What do people think about a mild mannered piano teacher doing CrossFit. Listen to find out.Don't forget to check out Plate Stack Chat too and give that some love.https://anchor.fm/plate.stack.chatThanks everyone and enjoyIf you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/Twitter : https://twitter.com/JCroxonHere is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

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Ollie is back on to talk about the road map to reopening CrossFit Bath and The Bridge. Of course we also talk about the open too so stick around or skip to that. Don't forget to check out Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chatThanks everyone and enjoy If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/Twitter : https://twitter.com/JCroxonOllie Mansbridge https://www.instagram.com/olliemansbridge/Here is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

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This week Emma is back on and we talk about the CrossFit open. More specifically how Bath members can start earning points for their teams. Why not show Emma some support and give her a follow on Instagram at https://www.instagram.com/emzydean/You can follow me atJason - Instagram - https://www.instagram.com/jason_cfbpodcast/Twitter : https://twitter.com/JCroxonIf you enjoyed this episode let us know and maybe give it a share.Here is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

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This week I am joined by Maisie Fuller from Duchy CrossFit. Maisie had only been doing CrossFit for 5 weeks before the first lock down hit. Despite the challenge of home workouts and the world being put on hold she was still able to crush her goals and lose 30kg in one year. We talk about her journey and what was it about CrossFit that enabled her to finally reach her goals and what knew ones has she set?Listen to find out. If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/Twitter : https://twitter.com/JCroxonMaisie Fuller - https://www.instagram.com/mai.sie1/Here is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

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This week I'm joined by CrossFit Bath's own Andrew Thornton.We talk about how he first found CrossFit. His experience during the various lockdowns with zoom workouts and slowly building his home gym. We also chat about his experience doing drop ins as someone who has been in numerous gyms all over the world. If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/Twitter : https://twitter.com/JCroxonAndrew Thornton - https://www.instagram.com/andrew___thornton/Here is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

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Ollie comes on to share the plans for how CrossFit Bath and The Bridge will approach the open this year. With having gone through multiple lockdowns and interrupted training plans not all of us are feeling motivated to do the open this year. Can Ollie turn that around. If he can convince me to do it maybe you will want to too. Sorry for the audio. Once again zoom messed it up and I sound weird. If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/Twitter : https://twitter.com/JCroxonOllie Mansbridge https://www.instagram.com/olliemansbridge/Here is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

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