Sign up to save your podcasts
Or
Share The CrossFit Bath Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The CrossFit Bath Podcast episodes
- The CFB Nutrition Challenge with Coach Hannah
Coach Hannah come on the podcast to talk all about the CrossFit Bath 8 week nutrition challenge.
And while one has just wrapped up it looks like the next one is about to kick off.
What can you except from the challenge and what would be expected from you? All this and more on this episode.
Hosted on Acast. See acast.com/privacy for more information.
48 min - Ollie's CFB State of the union and Members Council
Ollie is back on the podcast to have a look back at last year. And more importantly a look ahead for CrossFit Bath.
What can we do individually to support the CF Bath community. And what's this we hear about a members council?
Hosted on Acast. See acast.com/privacy for more information.
45 min - 2025 Events and The Open with Emma and Ollie
I sat down with Coach Emma Dean and Ollie as we went through the first 6 months of the 2025 CrossFit Bath Calendar.
Emma has activities planned for every month. And of course we spoke a lot about the upcoming CrossFit open and what CrossFit Bath will be doing to make it fun for everyone.
Hosted on Acast. See acast.com/privacy for more information.
43 min - What is Fitness? with Joey Harrison
We are diving into the L1 training manual.
Joey is kindly walking me through the L1 training manual in a series of podcast episodes so we can better understand what we are doing each week at CrossFit Bath and how to get the most out of our training.
Staring at the beginning on this episode we answer the question What is Fitness?
If you have questions about this discussion or upcoming ones let us know.
Hosted on Acast. See acast.com/privacy for more information.
37 min - The CrossFit Bath Internship fully explained. With Emma and Jess
Coaches Emma and Jess join me to talk through the entire process of the CrossFit Bath Internship.
We have all seen them standing at the whiteboard but what else is involved?
Emma kindly reveals the 4 step process as well as the motivation behind starting the internship in the first place.
Hosted on Acast. See acast.com/privacy for more information.
56 min - Meet Peter Howard.
Getting to know a little about CrossFit Bat intern coach Peter Howard.
We talk about discovering CrossFit in lockdown. Coming from a competitive sporty family.
We also touch on other things that take priority in Pete's life as well as his love for double unders.
Hosted on Acast. See acast.com/privacy for more information.
50 min - Mendip Mental Health Hike with Chris Young
CrossFit Bath Member Chris Young has been busy putting together a charity walk in support of Heads Up.
What does the charity do? What has Chris put together? and how can you get involved?
This is what we sat down to discuss on the podcast.
As promised here are various links
Email: [email protected]
www.headsupsomerset.org.uk
https://www.facebook.com/share/wJqXoe5eGcavkbh8/
Hosted on Acast. See acast.com/privacy for more information.
29 min - Synergy with Alec Harwood
Alec joins me to talk about an upcoming event for CrossFit Bath. Synergy.
How will it work and what makes it different from every other CrossFit competition
Hosted on Acast. See acast.com/privacy for more information.
52 min - Methodology + Ethos = CrossFit with Ollie.On this episode Ollie is back on and we talk about "What is CrossFit". Specifically based on the sign above the bathroom doors that have an interesting equation Methodology + Ethos (Coach + Community) = CrossFit
Hosted on Acast. See acast.com/privacy for more information.
44 min - Events at CrossFit Bath with Emma Dean
On this episode I am joined by Emma to talk all about events.
Why does CrossFit Bath try to organise so many?
What is the purpose?
And what's coming up?
Don't forget to join the Facebook group if you can!
Hosted on Acast. See acast.com/privacy for more information.
45 min
About The CrossFit Bath Podcast
From the publisher's feed
The CrossFit Bath Podcast is a show for members, coaches, and anyone curious about what really happens inside a CrossFit gym.
Hosted by Alex and Joey, each episode explores the…
conversations, questions, lessons, and stories that come up through training, coaching, and being part of the CrossFit Bath community.
From understanding the CrossFit Open, to getting more from classes, building consistency, scaling workouts, training through different seasons of life, and celebrating the people who make the gym what it is, this podcast is designed to help you feel more informed, more connected, and more confident in your training.
Whether you are brand new to CrossFit, a long-time member, or someone thinking about starting, the goal is simple: to pull back the curtain on CrossFit Bath and show that training is about far more than just the workout on the whiteboard.
Expect honest conversations, practical advice, plenty of community stories, and a behind-the-scenes look at life inside CrossFit Bath.
Hosted on Acast. See acast.com/privacy for more information.