The CrossFit Bath Podcast

The CrossFit Bath Podcast

By CrossFit BathEducationFitness
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The CrossFit Bath Podcast episodes

  • From L1 2 L3 with Coach Joey.

    This week Joey comes on the podcast to talk about his new CrossFit L3! But before we can get to that we also go over the L1 and L2.

    Who should do the L1 and why? And how can this knowledge help you stay motivated in your training?

    Hosted on Acast. See acast.com/privacy for more information.

    57 min
  • The Future of the podcast with Ollie Mansbridge
    On this episode I am joined once again by Ollie Mansbridge (It’s been a while) and we discus some plans for the podcast. A little trip down memory lane, a few tangents and some great ideas for future episodes.

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Lauren Abraham. Zero to Hero
    This week I am joined by Lauren Abrahams. We talk about her last 8 months at CrossFit Bath, Traveling around Asia and more.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 7 min
  • Bex is Back! Returning to the competition floor.

    Just in time for her return to the competition floor I catch up with Bex Deverux.

    How does she feel about going back out there now as a mum of 2?

    What challenges has she had with balancing training and family life?

    All this and so much more in our fun conversation this week.

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • Sophie Wayman. Bad student = Great Coach.

    On the podcast this week Sophie Wayman sits down to talk about all the sports she played at a young age. How gifted everyone in her family appears to be. And why being a bad student means getting an early night so she can be up to coach at 6am .

    All this and more on this week's Crossfit Bath Podcast

    Hosted on Acast. See acast.com/privacy for more information.

    51 min
  • Maisie Delve. Surprise! Not actually quiet.

    I spoke with Maisie Delve for the first time. Not the first time on the podcast just the first time in general. So imagine my surprise when it turns out she has a lot to say about CrossFit, Coaching and Cardiff.

    But be warned she might just be on her best behaviour for now!

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  • Dernal Sinclair. CrossFit, Football and Fitness
    This week I am joined by Dernal. We talk about his background in football and being surrounded by professional sportsmen. What got him to finally start CrossFit, what are his goals regarding competition and did I convince him to do the open!

    Hosted on Acast. See acast.com/privacy for more information.

    53 min
  • Iracy. From Sun and Surf to WODs and Split Jerks.

    This week we are joined by Iracy. We talk about growing up in a surf town, finding CrossFit in Brazil and how she accidentally learned to love split jerks.

    We also go on many tangents about how to pronounce names, the open and competitive goals.

    One of the most positive guest we have had on the podcast both about the podcast itself and CrossFit in general. Best hour of the day and has an L1. Who knew.

    Hosted on Acast. See acast.com/privacy for more information.

    56 min

About The CrossFit Bath Podcast

From the publisher's feed

The CrossFit Bath Podcast is a show for members, coaches, and anyone curious about what really happens inside a CrossFit gym.


Hosted by Alex and Joey, each episode explores the…