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The CrossFit Bath Podcast episodes
- Lynsey Keyes. From Ballet to a Barbell
This week we chat with a newer member at CrossFit Bath although not new to CrossFit Lynsey Keyes.
Find out how she got started and why she kept doing it (even if she hated it at first).
We also talk about life abroad. Her love of hard workout and why are RX weights so heavy.
Hosted on Acast. See acast.com/privacy for more information.
1 hr 3 min - Thamila Steeds. Training for immortality and the kids.This week I am joined by 9:30 faithful Thamila Steeds. What was it about the CrossFit community (especially in Bath) that drew her in? Why did she start CrossFit in the first place? And is she a Dove or a common wood pigeon
Hosted on Acast. See acast.com/privacy for more information.
53 min - Meet Jessie Chidgey. Loves Coaching, Loves Laughing!
Meet Jessie. If you don't recognise her from her laugh than you haven't been paying attention.
CrossFit Baths latest intern who many will already have had the pleasure of doing a class with, joins me to chat about what got her into CrossFit?
We talk about her love of coaching in general and helping people?
We tackle some major topics like Does she give off older sister energy?
Hosted on Acast. See acast.com/privacy for more information.
48 min - Rosie Marsh. Always the Captain of Team B.
On this episode of the CrossFit Bath podcast I sit down with Rosie Marsh of the 5pm class. We learn about her start in CrossFit. How she was always the captain of the B team and a unique experience as part of a cheerleading team.
How did a knee injury lead to her stopping CrossFit and what brought her back? All this and more.
If you want to share your journey or volunteer another member of the box then get in touch.
Hosted on Acast. See acast.com/privacy for more information.
1 hr - Vicky Lewis-Baldy. Physio, Fitness and Phoebe?
This week I am joined by Vicky as we talk about her journey in CrossFit. Her love of the community, Cardio and Coaches.
We talk about her role as a physio. How that influences her experience in the gym too and more.
Hosted on Acast. See acast.com/privacy for more information.
42 min - 48 Workouts in 48 Hours! It can only be Eamo
This week I am joined by Chris Eames or much better known as Eamo!
Eamo is a long time member of CrossFit Bath who has a lot of stories.
If you haven’t heard this man is on a mission to raise a lot of money for Dorothy House. Over the years he has taken on a number of challenges but this next one will be the toughest yet. 48 Workouts in 48 Hours. Hear all about the motivation behind the challenge and how you can get involved.
If you want to support the cause visit his just giving paged https://www.justgiving.com/page/chris-eames-1687375492712?utm_source=copyLink&utm_medium=one_page&utm_content=page/chris-eames-1687375492712&utm_campaign=pfp-share&utm_term=5412a48823824b8fbe74283ab12824b7
Hosted on Acast. See acast.com/privacy for more information.
1 hr 1 min - Coach Hannah: Bootcamps and Boxing to CrossFit and Coaching.
On this episode I am joined by coach Hannah to talk about her journey from Smoking on the sidelines to becoming a beacon of health and fitness. From boot camps and boxing to CrossFit and coaching.
Don’t forget to follow her instagram CoachedbyHannahray for all the reels you can handle.
Hosted on Acast. See acast.com/privacy for more information.
43 min - Chris Dagnan returns Aka The Volcano
If you have been following the podcast for some time then this wont be the first time you hear from Chris Dagnan. He is back with the latest update on his road to recovery. Last time he was on crutches now he is training again 5 times a week. What happened and what's helped.
Jason - Instagram - https://www.instagram.com/jasoncfmedia/
You can check out my YouTube channel for CrossFit news.
YouTube: https://www.youtube.com/channel/UCu68dd1pSb5DV_5jzlobp1g
Hosted on Acast. See acast.com/privacy for more information.
43 min - Charli Robertson. Not Just Lurking in the CornerThis week I am joined by Charli Robertson who you may have seen lurking in open gym or limping out the door. We chat about the foot and all thongs CrossFit. Including her issue with the term fittest on earth.
Hosted on Acast. See acast.com/privacy for more information.
53 min - Lucy Gerrett: CrossFit and the 100km Coppa TrekThis week I am joined by Lucy Gerrett as we talk all about her CrossFit experience and more importantly her upcoming challenge of Hadrian's Wall Country trek for CoppaFeel! Lucy will be heading off in about 40 days for a 100km trek to raise money for CoppaFeel. If you would like to know more about what she will be doing listen to the podcast but also click the link to her just giving page.
https://www.justgiving.com/fundraising/lucy-gerrett?utm_source=copyLink&utm_medium=fundraising&utm_content=lucy-gerrett&utm_campaign=pfp-share&utm_term=528e4ef2fbce469b99da0be8cb53b8d3
Hosted on Acast. See acast.com/privacy for more information.
43 min
About The CrossFit Bath Podcast
From the publisher's feed
The CrossFit Bath Podcast is a show for members, coaches, and anyone curious about what really happens inside a CrossFit gym.
Hosted by Alex and Joey, each episode explores the…
conversations, questions, lessons, and stories that come up through training, coaching, and being part of the CrossFit Bath community.
From understanding the CrossFit Open, to getting more from classes, building consistency, scaling workouts, training through different seasons of life, and celebrating the people who make the gym what it is, this podcast is designed to help you feel more informed, more connected, and more confident in your training.
Whether you are brand new to CrossFit, a long-time member, or someone thinking about starting, the goal is simple: to pull back the curtain on CrossFit Bath and show that training is about far more than just the workout on the whiteboard.
Expect honest conversations, practical advice, plenty of community stories, and a behind-the-scenes look at life inside CrossFit Bath.
Hosted on Acast. See acast.com/privacy for more information.