The Crystal Coach Show with Anahata: Clarity, Guidance, and Practical Wisdom

The COVID-19 pandemic caused many of us to feel that we had lost more than lives of friends and loved ones - we lost opportunities for closure, lost productivity, lost time. This has caused a tsunami of grief to wash over the world. 2023 is the first post-pandemic year that has felt anywhere close to "normal," but how are we expected to act? Do we suppress our feelings and move on, as our western culture dictates, or do we recognize that processing such deep and profound grief is, well, messy? In this episode, Anahata, chats with Nathan M. McTague, co-founder of the Center for Emotional Education, about the emotional and neurological effects of grief. Nathan also is working through the grieving process in the wake of a brother's death. Nathan will discuss how, with an intention to bring love, compassion and empathy to the self, we can allow ourselves to work with our thoughts and honor our grief. https://youtu.be/xo0ZefnVBnc

Anahata explores the paradox of freedom and why it can be viewed as a blessing, a curse, or both.  How do you perceive it? 
Join us for this exploration, focused on the spirituality of free will and how using it in a mindful way can shift your energy and reclaim your own unique power.
As usual, we'll end with a crystal recommendation or two that can support you on your journey.
 
https://youtu.be/ZC37PsTGYHE
 

Anahata explores the paradox of freedom and why it can be viewed as a blessing, a curse, or both. How do you perceive it? Join us for this exploration, focused on the spirituality of free will and how using it in a mindful way can shift your energy and reclaim your own unique power. As usual, we'll end with a crystal recommendation or two that can support you on your journey. https://youtu.be/ZC37PsTGYHE

Knowledge is tricky.  A little bit can seem like a lot, but you may have only just scratched the surface.   From beekeeping to stone medicine, sometimes the more you learn about something, the less attached you become to a belief that there is only one "right" way to do it.  Listen in as The Crystal Coach helps you to better understand this paradox and how to become more aware of your own inherent intellegence when it comes to choosing and using stones for self care.
 
https://youtu.be/vZOqp882Kgs
 

Knowledge is tricky. A little bit can seem like a lot, but you may have only just scratched the surface. From beekeeping to stone medicine, sometimes the more you learn about something, the less attached you become to a belief that there is only one "right" way to do it. Listen in as The Crystal Coach helps you to better understand this paradox and how to become more aware of your own inherent intellegence when it comes to choosing and using stones for self care.

Why do we cling to hurtful memories, or to negative ways of thinking about ourselves?  What would happen if you could just let go of those old emotional mind loops and just be your best self? 
 We get stuck in behaviors and expectations that consisitenly keep us locked in disappointment - in ourselves, in others, in life.  Anahata shares anecdotes from her client practice and some of her own personal stories of "aha" moments when letting go was a declaration of independence.  
What are you holding on to that doesn't serve you anymore?  Listen in and take away some pointers for recognizing and releasing thoughts and behavoirs that no longer serve your highest good.
 
Watch https://www.facebook.com/transformationtalkradio/live_videos/
 

Why do we cling to hurtful memories, or to negative ways of thinking about ourselves? What would happen if you could just let go of those old emotional mind loops and just be your best self? We get stuck in behaviors and expectations that consisitenly keep us locked in disappointment - in ourselves, in others, in life. Anahata shares anecdotes from her client practice and some of her own personal stories of "aha" moments when letting go was a declaration of independence. What are you holding on to that doesn't serve you anymore? Listen in and take away some pointers for recognizing and releasing thoughts and behavoirs that no longer serve your highest good.

Why, in order to soothe ourselves, do we get into a cycle of overdoing only to feel such internal pain afterward? How do you overcome guilt, shame, and mental disgust about your body, your relationships, your career, or your mental attitude?  Anahata chats with My Mind Coach, Kylie Ryan, who shares some ways to transform your perceptions and limiting beliefs into a happier, healthier you. 
Watch https://www.facebook.com/transformationtalkradio/live_videos/

Why, in order to soothe ourselves, do we get into a cycle of overdoing only to feel such internal pain afterward? How do you overcome guilt, shame, and mental disgust about your body, your relationships, your career, or your mental attitude? Anahata chats with My Mind Coach, Kylie Ryan, who shares some ways to transform your perceptions and limiting beliefs into a happier, healthier you. Watch https://www.facebook.com/transformationtalkradio/live_videos/

Do you know why crystals help support self care? There's a secret to it.  Anahata pulls back the curtain on three secrets to choosing, clearing and connecting with stones and crystals to use for self care.