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Have received various questions on if someone should go to therapy and when should someone go to therapy. Here is a quick round up of reasons to attend counseling!
This episode is focused on the infamous, Imposter Syndrome. The focus on understanding some of the inadequacy and self-doubt that feed Imposter Syndrome and how it often leaves people fearing that their success if fraudulent or struggling to be authentic in their success.
This episode will explore grief with death and trauma. Dealing with the complexity of the death of a celebrity and the triggering impact it can cause others.
This episode Felice Martin, LPC and I explore how a parent is impacted with their own trauma and its influence on parenting. We dig deep to identify different approaches necessary to help the parent gain their own healing path as a parent. Felice Martin is a Licensed Professional Counselor, Certified Neuroscience Coach, and Trauma Professional. She utilizes brain-based strategies to help her clients connect authentically and build relationships rooted in unconditional love and respect.
In this episode we will be discussing fear and how it influences our behavior. We will review ways to challenge and overcome fear in our lives.
This episode will focus on why you should not get caught up in the hype of setting New Year Resolutions. Take a listen and learn about the importance of intentions and timing!
In this episode we will explore the different ways the blues can show up during the holidays season. We will talk about ways to check and take care of yourself, as well as others.
In this episode, we will discuss the importance reasons to develop and maintain a healthy support system. We will review the impact it has on our everyday life and how we can also influence others.
In this episode is on an interview with Brittany A Johnson, LMHC who is a Licensed Therapist with a private practice in Southern Indiana. We are focused on working with a trauma centered therapist and the different approaches available in treatment. Brittany works with clients who have anxiety, depression and or past trauma to identify triggers to help overcome them to live their desired lives. Brittany also specializes in working with professional adult females who identify as feeling stuck in their lives.
In this episode, I share about my own life entering my 43rd year of life. I get emotional in sharing my growth and continued healing. Take a moment to learn about me and apply the ways you can work to enjoy and celebrate you!
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