In this episode we sat down with Ash Perrin the founder of The Flying Seagull Project a charity dedicated to spreading laughter to those in need. Ash and his team travel the world visiting mostly refugee camps to provide some entertainment and relief to those caught in awful situations. His new book the real play…

In this episode we catch up after lots going on and try something a little different and talk about some books that have impacted our lives…

“If the universe is sending us a message it’s get over yourself you’re not special!” This is probably our favourite quote from this podcast with Chris Impey an Astronomer, Educator, Author and Faculty Member at the University of Arizona. We talk the size of the universe, that burning question is there life out there, black…

Vicki Anstey was a contestant on the latest series of Channel 4’s SAS: Who Dares Wins. For those of you that haven’t seen it, it’s a reality TV show whereby ex British Special Forces soldiers put a group of civilians through the gruelling selection process. This was the first time women were allowed on the…

Dan Keeley is the Founder of #AREWEOKUK, a social-impact business he launched to empower the UK to speak up when we’re suffering. In this episode Dan shares his story with Bipolar Disorder and how in 2012 he had a full-scale manic episode which led to spending time in psychiatric wards. Dan boldly shares his full…

In this bonus episode we sat down with half the writing genius behind The Inbetweeners, Damon Beesley! Following The Inbetweeners massive success Damon went on to create White Gold, a comedy series set in the 80’s which follows a group of double glazing salesman – Damon has just finished the second series which I can’t…

Heather Mills has managed to push through incredible boundaries to become a very successful entrepreneur, charity campaigner, World record holder and Paralympic ski racer amongst many other things… In this episode we talk about her early life, first business, charity work, Heathers very refreshing views on Veganism as well as her amazing work ethic. Enjoy x…

Nick Osipczak is a former UFC Welterweight athlete. His time in the UFC began on the Ultimate Fighter, a reality TV show where athletes compete for a UFC contract. After hanging up his MMA gloves he has moved into human development and now runs his own company selling organic CBD and Hemp products. In this…

Becky Pell is a fellow roadie, she tour’s the world as a Sound Engineer with top pop acts such as Take That and Kyle Minogue. Becky also teaches Yoga on the road and back home in Australia. In this episode we talk about the touring industry and how she got into it as well as…

In this episode we welcome Joe Birch. Joe is a Personal Trainer at the Better Body Group, Sevenoaks. Joe has over 10,000 hours personal training under his belt and a Masters Degree in Exercise Physiology. Joe has a very refreshing relaxed and realistic – what works for you approach to fat loss and exercise and…