The Curvy Collective

Let's make this the year that you WAKE UP TO YOUR WORTH, dig out the dreams you've been sleeping on and go for what you want. Need a little self love booster shot today? This is it! 

Shop my favorite yummy superfood products at www.organifi.com and use the code: curvy for 15% off! 

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This week, we are chatting with badass Feminist Coach Vanessa Charles. We talk about feminism and the body positive movement, feminism and female friendships, feminism in womanhood and of course, how to take down the patriarchy. Confession: I used to think being a feminist was too radical. If that's you too, listen to this, and I bet you'll be on this train by the time the episode is done! 

Find Vanessa on Instagram @iamvanessacharles and check out her event, Amplify online! 

This week, I'm callin' everyone out. It's time we stop with the bullshit that Diet Culture makes us believe. It's time we stop judging other women, hating ourselves and holding back because we think we take up too much space to have a seat at the table. Hang on tight, because this one is QUITE the ride! 

DM me for a spot in my 3-month 1:1 coaching program, Back to You. Limited availability and these spots WILL fill up fast! Don't wait! 

I saw some videos this week that kind of triggered me... So we're talking about it this week. The word FAT has been a word that has haunted me and liberated me in my lifetime. And as women, we need to change the narrative around that word. We can't truly be body positive, if we are not addressing how we treat this particular F-word. 

Opening my heart this week, and telling you about some of my big goals. Sharing with you some of the things I've learned in the last four months, and teaching you how to start accessing your next best self. Body Love, Mental Health, Alignment, Healing all in one! Make sure to share and tag me on Insta if you're listening! 

In a survey of 200 women, 93% said they still struggle with body image, most of whom stating they first felt poorly about their body in middle school. Today, we're going to talk about some of the lies that we were told, and how to start healing that younger version of ourself to set her free. 

Make sure you find me on IG! @clairehammill

If you are a parent or a teacher, you are going to LOVE this episode! Former Police Officer, and current Middle School teacher, Estevan Bourgeois (aka Joe or Mr. B) joins us to chat about all things race and kids! He's an expert in all things empowerment and kids, and as a Black man, his perspective is so valuable. 

Wondering how to help your kids grow up to be body positive? Trying to figure out how to help your kids have a strong relationship with their body? Does the idea of body image come up a lot in your discussions about your kids? Well you're in luck! You don't even need to be a parent to listen to this episode - I PROMISE, it's for everyone! Share if you are listening! 

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This week, we are talking to the beautiful and magnetic Anastasia Rigby! She gives us parts of her story dealing with Body Dysmorphia, and how she has worked to come out of that and into Body and Self LOVE! Possible content warning: eating disorders, body dysmorphia. 

Find Anastasia on Instagram @anastasia.rigby

Let us know if you're listening! 

Be prepared to get LIT UP by this episode! We're talking this week all about how you can start loving your body more. We all want that, right? To look in the mirror and feel more confident and joyful? Well I'm here to teach you how to start doing that! 

Courage in the Chaos Waitlist: https://docs.google.com/forms/d/e/1FAIpQLSfeUXA72_kS3ih3EvYed4ENB45Qn3sCAKecSPHTnB5leg-8cw/viewform?usp=sf_link