The Curvy Collective

WE. ARE. BACK. This is a quick sneak peek episode of what you can expect from our brand new season!!! And obviously I had to get a little bit of coaching in while we're at it. Check it out, share with your friends and don't forget to subscribe! 

This week, I'm giving you a bunch of my favorite hacks for beating anxiety. From supplements to gut health to emotional support ideas, we're talking all things CALM today. 

Don't forget to join the Curvy Collective Facebook group! 

Find me on Instagram @clairehammill

If you've been watching The Bachelorette this season, you know sex is a huge part of the MOST DRAMATIC SEASON EVER. Well, it's gotten me all hot and bothered, so I'm talking about it today. We'll discuss my own journey with sex (you'll never guess how old I was when I learned that I, too, could have an orgasm), as well as why sex needs to be a discussion women are having. 

Join the Self Love Bootcamp on the link in my Insta bio @clairehammill 

Today, we're talking about boundaries. Not just a buzz word, but the best form of self care. Sooooo many people are talking about what a boundary is and why it's important, and I'm breaking it down for you this week! 

Link to the Self Love Bootcamp Application: https://docs.google.com/forms/d/e/1FAIpQLSflXEjc2tMnIuxyhfkWS8cKOXsaeCzK5lnmbD78M3ZgIHyTSw/viewform?usp=sf_link

Find me on Insta @clairehammill 

This week, I'm shelling out some grace for all of us. It is freakin' HARD to love ourselves all the time, and we all need a reminder that it's okay NOT to be in that state every second of every day. 

Don't forget to join our FB community! https://www.facebook.com/groups/thecurvycollective/

Find me on Instagram @clairehammill

I'm putting on my Coaching hat this week (even more than normal!) to talk about how we have to heal our internal world before we can find true joy in our external world. Sometimes, we blame the outside stuff for our inside feelings. Today, you'll hear how we have to switch that up a bit. 

Find me on Insta: @clairehammill

Join our Facebook community: https://www.facebook.com/groups/thecurvycollective/?epa=SEARCH_BOX

This week, I'm discussing my recent journey to optimal health. I'm addressing what is different this time around, and why weight loss isn't really ultimately about the number on the scale. 

Find me on Instagram @clairehammill

Simply put, let's break through the tissue paper barrier that we call fear. We're discussing fear, judgement, self compassion, and of COURSE self love this week! 

Find me on Insta: @clairehammill 

VEGAN is kind of a buzz word right now. But why does it matter when it comes to beauty products? Why do ingredients matter at all? You're getting some of my teacher side tonight and I'm doing some EDUCATIN' about beauty products and ingredients that help us live our healthiest lives. 

Find me on Instagram @clairehammill

This episode is brought to you by Maryatt Photography

This week, my friend and lightworker Cher Anderton is joining me to talk ALL things girlfriends! We talk about the inner work that needs to be done in order to be our best selves in our friendships. We also address how to show up for your girlfriends, and what you can do to find your tribe. 

Find Cher at www.cheranderton.com and on Instagram @cher_anderton

Don't forget to join the Curvy Collective Facebook group: https://www.facebook.com/groups/thecurvycollective/?epa=SEARCH_BOX