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I believe, whole-heartedly, that we can reframe our triggers and trauma points to help us move through our anxiety. Everything we've been through is PROOF that we've survived, even if they are the hardest thing to imagine. Listen to this episode to start believing that you can move through your anxiety and fear!
Join our Facebook community: https://www.facebook.com/groups/thecurvycollective/
Today, I'm in the hot seat with one of my favorite people, The Real Coach NIna! (@therealcoachnina) We talk about my Self Love and Body Image journey, and I couldn't believe how much stuff came out that I've never even talked about before on The Curvy Collective! This conversation helped ME to understand two very important moments in my journey to body freedom and I'm so excited for you to join in on this conversation!
Today, we're talking to badass Bold Bitch Brittany SanFilippo! She is a Confidence Coach, the Founder of the Bold Bitch Blueprint and is an expert in Health, Mindset and Sensuality! We are talking about wellness, confidence and sensuality today, and how it ALL plays into self love and acceptance. We're also answering whether or not you can pursue wellness without getting stuck in diet culture.
Today I'm talking with Girls' Girl and Badass Entrepreneur Meredith Soleau. We talk a little about what we're noticing about relationships in the midst of the pandemic, as well as having a conversation about girlfriends and how vital they are - especially now.
Find Meredith on Instagram @meredithsoleau
Curvy Collective Facebook group: https://www.facebook.com/groups/thecurvycollective/
Whether it's a global pandemic, or a quarter life crisis, we all need tools for managing anxiety, fear and worry. I happen to be an expert in anxiety (living with it for most of my life), and am sharing what has always worked, and now more than ever is working for me during this huge global shift. My hope and prayer is that this helps you find your center, as well as some peace and confidence as we face this global crisis.
Join our Facebook community! https://www.facebook.com/groups/thecurvycollective/
Join the Courage in the Chaos workshop! https://www.clairehammill.com/courageinthechaos
Y'all. KATIE freaking CRENSHAW is here! She talks to us today about her journey with body image, and how that naturally molded into a mental health journey when motherhood came along. PLUS she's talking about her NYC Marathon AND her new, incredible book, Her Body Can! Go buy this book ASAP!
Find Katie on Instagram @katiemcrenshaw
Join our Facebook group: https://www.facebook.com/groups/thecurvycollective/
Today, we are chatting with Intuitive Life Coach Ashley Ahmadzai about the NUMBER ONE THING you can do to start beautifying your relationship with your body. And SPOILER ALERT: it's something you can start doing RIGHT. NOW.
Find me on Instagram @clairehammill and Ashley @ashleyahmadzai
Curvy Collective Facebook group: https://www.facebook.com/groups/thecurvycollective/
These are strange times. But if you've listened to me before, you know that everything comes back to your relationship with yourself. Loving and appreciating yourself first is the key to any transformation. But it's not 24/7, so these tips are going to help you in the moments you might need it most.
Find me on Insta @clairehammill
Curvy Collective Facebook group: https://www.facebook.com/groups/thecurvycollective/
What a crazy couple of weeks this has been. On this episode, we're discussing how adversity tends to create some really cool things, even in the midst of horrific stuff. Listen in to find out how to practice releasing the fear you are feeling, and how to use this time as an opportunity for some really powerful things.
Find me on Insta @clairehammill
Join our Facebook group: https://www.facebook.com/groups/thecurvycollective
The upgraded Curvy Collective podcast is HERE! With all that's going on in the world, my hope and prayer is that you can find positivity, empowerment and support here at the Curvy Collective. In this episode, I talk about why I walked away from the pod a year ago, and the stuff I've been through to get me right back here - where I believe I'm supposed to be. If you've been wondering where I've been, this will answer. If you're new here, then you'll get to know me a LOT better in this episode. Don't forget to leave a rating and a review and come find me on Instagram @clairehammill !
Join the Curvy Collective Facebook group: https://www.facebook.com/groups/thecurvycollective/
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