The Cycle Advantage
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The Cycle Advantage episodes

  • How to Balance Work & Mom Life Without Losing Your Mind with Sandy Wessel

    The struggle of being a working mom is you have to work to support your family but you also feel guilty for not making enough time for your kids.

    And we NEED to set our priorities straight and determine where we can set our boundaries to give time to the things we value the most. Because if we don’t, we’ll be caught up in our busy life until there is nothing left of us to give! 

    Join Sandy, host of The Working Mom Podcast, and I to this episode as we share insights on balancing our work and mom life. 

    Other life changing stuff you will learn in this episode…
    • How you can maintain the abundance mindset despite the busy
    • How to say ‘no’ when you find it hard to do so
    • Starting your online business
    • Schedule hacks for busy moms
    • Why acknowledging your hormonal days are important
    • Setting standards in finding a job

    Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

    Head over to www.renaefieck.com/podcast/worklifebalance to tune into the whole episode!

    24 min
  • #80: How to Balance Work & Mom Life Without Losing Your Mind with Sandy Wessel

    The struggle of being a working mom is you have to work to support your family but you also feel guilty for not making enough time for your kids.

    And we NEED to set our priorities straight and determine where we can set our boundaries to give time to the things we value the most. Because if we don’t, we’ll be caught up in our busy life until there is nothing left of us to give! 

    Join Sandy, host of The Working Mom Podcast, and I to this episode as we share insights on balancing our work and mom life. 

    Other life changing stuff you will learn in this episode…
    • How you can maintain the abundance mindset despite the busy
    • How to say ‘no’ when you find it hard to do so
    • Starting your online business
    • Schedule hacks for busy moms
    • Why acknowledging your hormonal days are important
    • Setting standards in finding a job
    • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

      Head over to www.renaefieck.com/podcast/worklifebalance to tune into the whole episode!

      Ready to Grow Your Business in Flow Without Burning Out?

      If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

      Apply for Your Cycle Advantage:
      A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
      For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

      Join the Flow Collective Mastermind:
      A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
      For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

      Grab Your Free Cycle Sync Your Business Book:
      A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
      Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

      Your business and your body will thank you.

      24 min
    • #81: The Reasons we Hold Onto Busy with Kelly Drake

      The struggle of being a working mom is you have to work to support your family but you also feel guilty for not making enough time for your kids.

      And we NEED to set our priorities straight and determine where we can set our boundaries to give time to the things we value the most. Because if we don’t, we’ll be caught up in our busy life until there is nothing left of us to give! 

      Join Sandy, host of The Working Mom Podcast, and I to this episode as we share insights on balancing our work and mom life. 

      Other life changing stuff you will learn in this episode…
      • How you can maintain the abundance mindset despite the busy
      • How to say ‘no’ when you find it hard to do so
      • Starting your online business
      • Schedule hacks for busy moms
      • Why acknowledging your hormonal days are important
      • Setting standards in finding a job
      • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

        Head over to www.renaefieck.com/podcast/worklifebalance to tune into the whole episode!

        Ready to Grow Your Business in Flow Without Burning Out?

        If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

        Apply for Your Cycle Advantage:
        A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
        For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

        Join the Flow Collective Mastermind:
        A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
        For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

        Grab Your Free Cycle Sync Your Business Book:
        A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
        Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

        Your business and your body will thank you.

        30 min
      • How You Can Manage Your Time Effectively with Morgan Tyree

        Mama, let me tell you this. It’s totally normal for us moms to stumble on our schedules. And if there’s one best tip for us, that is to be intentional with our time. We need to manage ourselves and priorities first, and then give ourselves space for adjustments. 

        That’s why I invited Morgan, a professional organizer, to share with us tips on how we can be intentional with our time.

        Other life-changing stuff you will learn in this episode…
        • How to balance our time as moms
        • Avoiding comparisons
        • Tips to help you narrow your focus and priorities
        • Importance of intentionality
        • Identifying your hospitality personality
        • Making time to connect with people

        Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

        Head over to www.renaefieck.com/podcast/timemanagement to tune into the whole episode!

        27 min
      • #79: How You Can Manage Your Time Effectively with Morgan Tyree

        Mama, let me tell you this. It’s totally normal for us moms to stumble on our schedules. And if there’s one best tip for us, that is to be intentional with our time. We need to manage ourselves and priorities first, and then give ourselves space for adjustments. 

        That’s why I invited Morgan, a professional organizer, to share with us tips on how we can be intentional with our time.

        Other life-changing stuff you will learn in this episode…
        • How to balance our time as moms
        • Avoiding comparisons
        • Tips to help you narrow your focus and priorities
        • Importance of intentionality
        • Identifying your hospitality personality
        • Making time to connect with people
        • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

          Head over to www.renaefieck.com/podcast/timemanagement to tune into the whole episode!

          Ready to Grow Your Business in Flow Without Burning Out?

          If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

          Apply for Your Cycle Advantage:
          A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
          For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

          Join the Flow Collective Mastermind:
          A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
          For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

          Grab Your Free Cycle Sync Your Business Book:
          A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
          Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

          Your business and your body will thank you.

          27 min
        • The Road to Self Love with Paul Fishman

          As moms, we have dreams, and we often forget that we can still pursue our personal dreams without compromising our responsibility to our children.

          To achieve our dreams, we actually have to love ourselves first— which is very difficult for some of us to do. In the process, we need to let go of societal expectations, get super clear with who we are, and live everyday as that human. 

          I invited Paul, a self-love coach, to discuss with us the things we need to remember in our road to self-love. 

          Other life-changing stuff you will learn in this episode…
          • Why is it hard to love ourselves
          • Overcoming our fears
          • Owning our flaws
          • The big tell-tale signs of lacking self-love
          • Step by step guide to self-love
          • Affirmations to tell yourself in the mirror

          Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

          Head over to www.renaefieck.com/podcast/roadtoselflove to tune into the whole episode!

           

          28 min
        • #78: The Road to Self Love with Paul Fishman

          As moms, we have dreams, and we often forget that we can still pursue our personal dreams without compromising our responsibility to our children.

          To achieve our dreams, we actually have to love ourselves first which is very difficult for some of us to do. In the process, we need to let go of societal expectations, get super clear with who we are, and live everyday as that human. 

          I invited Paul, a self-love coach, to discuss with us the things we need to remember in our road to self-love. 

          Other life-changing stuff you will learn in this episode…
          • Why is it hard to love ourselves
          • Overcoming our fears
          • Owning our flaws
          • The big tell-tale signs of lacking self-love
          • Step by step guide to self-love
          • Affirmations to tell yourself in the mirror
          • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

            Head over to www.renaefieck.com/podcast/roadtoselflove to tune into the whole episode!

            Ready to Grow Your Business in Flow Without Burning Out?

            If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

            Apply for Your Cycle Advantage:
            A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
            For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

            Join the Flow Collective Mastermind:
            A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
            For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

            Grab Your Free Cycle Sync Your Business Book:
            A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
            Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

            Your business and your body will thank you.

            28 min
          • How we Can Protect Our Children From Sex Trafficking with Garry McIntosh

            Did you know that within 48 hours of a teen running away from their home, a third of them are solicited for sex trafficking? 

            One of the sensitive, yet prominent issues going on in our society is trafficking. As a mom, it’s one of those issues that I feel strongly against because it’s a thing that I fear for my children. Anyone, especially young women, can be victims of this crime so it’s important that we stay educated and vigilant.

            Garry McIntosh of ourrescue.org is here to give us important information about sex trafficking, and how we can protect our children from becoming victims.

            Other life-changing stuff we can learn from this episode…
            • The systems of sex trafficking system
            • How predators lure teens
            • Ways our children can be victimized
            • How you can protect your child
            • The importance of a healthy home environment for your kids
            • Rehabilitating and giving hope for the victims
            • What you can do to help and other resources

            Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

            Head over to www.renaefieck.com/podcast/trafficking to tune into the whole episode!

            36 min
          • #77: How We Can Protect Our Children From Sex Trafficking with Garry McIntosh

            Did you know that within 48 hours of a teen running away from their home, a third of them are solicited for sex trafficking? 

            One of the sensitive, yet prominent issues going on in our society is trafficking. As a mom, it’s one of those issues that I feel strongly against because it’s a thing that I fear for my children. Anyone, especially young women, can be victims of this crime so it’s important that we stay educated and vigilant.

            Garry McIntosh of ourrescue.org is here to give us important information about sex trafficking, and how we can protect our children from becoming victims.

            Other life-changing stuff we can learn from this episode…
            • The systems of sex trafficking system
            • How predators lure teens
            • Ways our children can be victimized
            • How you can protect your child
            • The importance of a healthy home environment for your kids
            • Rehabilitating and giving hope for the victims
            • What you can do to help and other resources
            • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

              Head over to www.renaefieck.com/podcast/trafficking to tune into the whole episode!

              Ready to Grow Your Business in Flow Without Burning Out?

              If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

              Apply for Your Cycle Advantage:
              A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
              For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

              Join the Flow Collective Mastermind:
              A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
              For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

              Grab Your Free Cycle Sync Your Business Book:
              A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
              Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

              Your business and your body will thank you.

              35 min
            • Finding Happiness in letting go of unmet expectations with Tabitha Cee

              One of the reason we lose happiness is because of unmet expectations. If you’re a new mom, you would frantically be following a lot of different guides so you can be the ‘perfect’ mom for your kids. Then, you will hate yourself when things don’t turn out the way you expected them to be.

              But hey, you don’t deserve to be this stressed! In fact, the best way to be a mother to our kids is to be in tune with yourself, and your kid’s specific, unique needs.

              Join Tabitha and I in this episode as we share tips on how we can let go of unmet expectations and be the best mom we can be!

              Other life-changing stuff you will learn in this episode…
              • Information you need about C-section
              • Knowing your circumstances
              • How you can trust your intuition
              • The reality of motherhood that we need to embrace
              • The myth of being ‘perfect’
              • The importance of authenticity for you and others

              Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

              Head over to www.renaefieck.com/podcast/expectations to tune into the whole episode!

              31 min

            About The Cycle Advantage

            From the publisher's feed

            Welcome to The Cycle Advantage Podcast where we're redefining what it means to be a woman in business.