The Cycle Advantage

Now that we are in the phase of shifting out of quarantine and there’s been a lot going on lately, we are drowning in a lot of emotions and overwhelm. And probably the most universal thing we are feeling right now is fear. Fear of our life, our family, and the uncertain future. And I want to tell you that it will be okay. What this teaches us is to embrace the present and live every moment in the best way we can.

So I created this special episode to help you overcome this challenging time. In this fun episode, I invited people that are dear to me to gather their experiences and lessons that could help us process our own experiences too.

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/covidlessons to tune into the whole episode!

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

At this time, we can’t help but feel anxious about what’s going to be “next.” And it is valid to feel that way because we tend to fear what is unknown to us.

But that doesn’t mean we have to wallow in our fears, right? Instead, let’s see this as a perfect time to let go of the things that don’t serve us, embrace change, and revamp our lives. 

Christa, a business and ministry coach, is here with us to share insights on what we can expect in the coming months and how to cope with the “new normal.”

• Coping with change
• Schedule hacks for our new life
• Introspecting in the present moment
• How to plan for what’s “next”
• Letting go of unnecessary habits of the past
• The importance of creating a safe and comfortable home environment for your kids and family

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/lifeaftercovid to tune into the whole episode!

At this time, we can’t help but feel anxious about what’s going to be “next.” And it is valid to feel that way because we tend to fear what is unknown to us.

But that doesn’t mean we have to wallow in our fears, right? Instead, let’s see this as a perfect time to let go of the things that don’t serve us, embrace change, and revamp our lives. 

Christa, a business and ministry coach, is here with us to share insights on what we can expect in the coming months and how to cope with the “new normal.”

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/lifeaftercovid to tune into the whole episode!

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

When you are working towards your goals, there are times when you feel like you’re not making any progress or not getting the results you are expecting. We oftentimes feel stuck, and frustrated with our circumstances and ourselves. If you’re in that place right now, I want you to know that there is a way to get out of this and get back to the momentum you’ve always wanted.

So how can we go from this place of ‘stuck’ to unstuck?

Start with your beliefs that are holding you back. And it’s time to identify what those are, and adjust them in a way that would help you reach your goals.

Other life-changing stuff you will learn in the episode…

• Identifying the beliefs that are not helping you
• Evaluating your goals vs circumstances strategically
• Ideas to motivate you to work toward your goals
• Shifting to abundant mindset
• Tips to grow your business
• Benefits of writing in evaluating your goals

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/unstuck to tune into the whole episode!

When you are working towards your goals, there are times when you feel like you’re not making any progress or not getting the results you are expecting. We oftentimes feel stuck, and frustrated with our circumstances and ourselves. If you’re in that place right now, I want you to know that there is a way to get out of this and get back to the momentum you’ve always wanted.

So how can we go from this place of ‘stuck’ to unstuck?

Start with your beliefs that are holding you back. And it’s time to identify what those are, and adjust them in a way that would help you reach your goals.

Other life-changing stuff you will learn in the episode…

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/unstuck to tune into the whole episode!

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

When we set our goals, we are often hard on ourselves while on the journey. We rush to change our habits/lifestyles, then falter if we don’t keep up with it. Or we expect to magically have perfect well-being when we get there while we sacrifice our health along the way. Or worse, we realize mid-struggle that we have set goals that are far from what we truly, personally value. 

We have to acknowledge that it is a process. It is who we become along the journey that matters most. 

My friend Katie, who coaches momentum-seeking women, is here with us to share her amazing pieces of advice on setting our goals and how to actually achieve them.

Other life-changing stuff you will learn in this episode…

• Step by step guide on setting goals and clear visions
• Knowing the habits that would work for you based on your personality
• Secrets to maintaining habits and sticking to them
• Letting go of the unnecessary expectations and defining your values
• What we need to learn from our children
• Tips to better control your thoughts
• Owning the second chances in life

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/settinggoals to tune into the whole episode!

When we set our goals, we are often hard on ourselves while on the journey. We rush to change our habits/lifestyles, then falter if we don’t keep up with it. Or we expect to magically have perfect well-being when we get there while we sacrifice our health along the way. Or worse, we realize mid-struggle that we have set goals that are far from what we truly, personally value. 

We have to acknowledge that it is a process. It is who we become along the journey that matters most. 

My friend Katie, who coaches momentum-seeking women, is here with us to share her amazing pieces of advice on setting our goals and how to actually achieve them.

Other life-changing stuff you will learn in this episode…

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/settinggoals to tune into the whole episode!

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

TIME is the number one reason people tell me they can’t get things done or can’t do stuff that they enjoy. And now that we do in this time of crisis, we’re finding different reasons for why we still can’t do things now. 

In this episode, I’d just like to highlight how we tend to use time as our scapegoat. We often say we don’t have the ‘time’ when we mean it is not just our priority. 

Now that we have this change in time and structure, it would be wonderful if we use this as an opportunity to look at our lives, set new intentions, and plan for our new goals.

Other life-changing stuff you will learn in this episode…

• Using this time to evaluate things in your life that align with your values and those that are not
• Assessing outside expectations versus what your actual priorities are
• How to declutter your mind and surroundings
• Creative ways to use this time for personal growth
• PLUS some home schooling tips
• Activities for your family and kids during quarantine

There’s so many many wonderful things can rise after this if we make the conscious effort to improve our lives. And I am looking forward to seeing your rise above this situation, too.

So tell me, where do you want to focus your life right now?

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/time to tune into the whole episode!

TIME is the number one reason people tell me they can’t get things done or can’t do stuff that they enjoy. And now that we do in this time of crisis, we’re finding different reasons for why we still can’t do things now. 

In this episode, I’d just like to highlight how we tend to use time as our scapegoat. We often say we don’t have the ‘time’ when we mean it is not just our priority. 

Now that we have this change in time and structure, it would be wonderful if we use this as an opportunity to look at our lives, set new intentions, and plan for our new goals.

Other life-changing stuff you will learn in this episode…

There’s so many many wonderful things can rise after this if we make the conscious effort to improve our lives. And I am looking forward to seeing your rise above this situation, too.

So tell me, where do you want to focus your life right now?

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/time to tune into the whole episode!

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

Your life has changed ever since you met your spouse. After your marriage, the two of you start building your family and everything that follows. Life is amazing and full of love.

But along the way, problems between the two of you arise, sparks will be gone, and you may slowly drift apart if things were not amended. 

Jill Savage, an author and speaker that encourages families, is here to help us recognize the signs that our marriage is slowly fading away and how we can reconnect with our partners.

• Signs that your relationship is slowly fading away
• How can expectations makes you more distant to one another
• The consequences of unwilling to be emotionally vulnerable
• Stopping the “slow fades”
• The questions you need to ask to get to the heart of each other
• Tips to reconnect with each other (and schedule hacks)
• Why self-care is important in maintaining marriage

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/savingmarriage to tune into the whole episode!