The Cycle Advantage
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The Cycle Advantage episodes

  • #66: Recognizing When Your Marriage is Drifting & How to Steer it Back with Jill Savage

    Your life has changed ever since you met your spouse. After your marriage, the two of you start building your family and everything that follows. Life is amazing and full of love.

    But along the way, problems between the two of you arise, sparks will be gone, and you may slowly drift apart if things were not amended. 

    Jill Savage, an author and speaker that encourages families, is here to help us recognize the signs that our marriage is slowly fading away and how we can reconnect with our partners.

    Other life-changing stuff you will learn in this episode…
    • Signs that your relationship is slowly fading away
    • How can expectations makes you more distant to one another
    • The consequences of unwilling to be emotionally vulnerable
    • Stopping the “slow fades”
    • The questions you need to ask to get to the heart of each other
    • Tips to reconnect with each other (and schedule hacks)
    • Why self-care is important in maintaining marriage
    • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

      Head over to www.renaefieck.com/podcast/savingmarriage to tune into the whole episode!

      Ready to Grow Your Business in Flow Without Burning Out?

      If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

      Apply for Your Cycle Advantage:
      A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
      For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

      Join the Flow Collective Mastermind:
      A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
      For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

      Grab Your Free Cycle Sync Your Business Book:
      A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
      Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

      Your business and your body will thank you.

      43 min
    • Why We Need to Stop Saying Things are Hard Right Now

      At this time, each of us has different situations, and each of us are having a hard time. But let me tell you this: no matter the situation, focusing so much on what’s ‘hard’ is dangerous.

      If you keep telling yourself the situation has been hard for you, it’s going to keep being hard for you. And if you can cultivate the grateful attitude, you’re going to see more of that.

      So instead of focusing on what’s ‘hard’ in our situation, why don’t we see the opportunities we can gain from this?

      Other life-changing stuff you will learn from this episode…
      • Ideas on how to find opportunities in losses
      • Things we could be grateful at in our current situation
      • What you could adjust in your family routines for each of your personal development
      • Why slowing down is important at this time
      • Using this time to realign yourself to your values and what matters to you
      • Using “social distancing’ to your advantage

      Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

      Head over to www.renaefieck.com/podcast/stopsayinghard to tune into the whole episode!

      18 min
    • #65: Why We Need to Stop Saying Things are Hard Right Now

      At this time, each of us has different situations, and each of us are having a hard time. But let me tell you this: no matter the situation, focusing so much on what’s ‘hard’ is dangerous.

      If you keep telling yourself the situation has been hard for you, it’s going to keep being hard for you. And if you can cultivate the grateful attitude, you’re going to see more of that.

      So instead of focusing on what’s ‘hard’ in our situation, why don’t we see the opportunities we can gain from this?

      Other life-changing stuff you will learn from this episode…
      • Ideas on how to find opportunities in losses
      • Things we could be grateful at in our current situation
      • What you could adjust in your family routines for each of your personal development
      • Why slowing down is important at this time
      • Using this time to realign yourself to your values and what matters to you
      • Using “social distancing’ to your advantage
      • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

        Head over to www.renaefieck.com/podcast/stopsayinghard to tune into the whole episode!

        Ready to Grow Your Business in Flow Without Burning Out?

        If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

        Apply for Your Cycle Advantage:
        A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
        For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

        Join the Flow Collective Mastermind:
        A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
        For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

        Grab Your Free Cycle Sync Your Business Book:
        A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
        Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

        Your business and your body will thank you.

        18 min
      • How Linda's Birth Experience Helped Her Align With Her Values and How You Can Too with Linda Schwartz

        For some moms like podcast hosts Linda Schwartz and I, choosing to do home birth or other birth experiences that are less typical is bewildering. There would be a lot of input about your birthing and motherhood experience from many different people especially if you’re a new mom.

        Mama, it is okay to listen. But it matters that you listen most to what feels right for you, and stick with it.

        Other life-changing stuff you will learn from this episode…
        • What to expect from birthing class/ education
        • Pregnant after 30 experience
        • Choosing home birth/ other birthing options
        • How you can be steadfast with your own preference despite other people’s input
        • Communicating your own unique preference to others
        • Navigating around the experience of “mama brain”

        Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

        Head over to www.renaefieck.com/podcast/homebirth to tune into the whole episode!

        31 min
      • #64: How Linda's Birth Experience Helped Her Align With Her Values and How You Can Too with Linda Schwartz

        For some moms like podcast hosts Linda Schwartz and I, choosing to do home birth or other birth experiences that are less typical is bewildering. There would be a lot of input about your birthing and motherhood experience from many different people especially if you’re a new mom.

        Mama, it is okay to listen. But it matters that you listen most to what feels right for you, and stick with it.

        Other life-changing stuff you will learn from this episode…
        • What to expect from birthing class/ education
        • Pregnant after 30 experience
        • Choosing home birth/ other birthing options
        • How you can be steadfast with your own preference despite other people’s input
        • Communicating your own unique preference to others
        • Navigating around the experience of “mama brain”
        • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

          Head over to www.renaefieck.com/podcast/homebirth to tune into the whole episode!

          Ready to Grow Your Business in Flow Without Burning Out?

          If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

          Apply for Your Cycle Advantage:
          A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
          For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

          Join the Flow Collective Mastermind:
          A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
          For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

          Grab Your Free Cycle Sync Your Business Book:
          A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
          Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

          Your business and your body will thank you.

          31 min
        • Why Letting Go of Hustle and Embracing Slow Can Change Everything with Hiddy Fletcher

          We often think of “slowing down” as counterproductive, especially as busy moms. But did you ever stop at once and take a deep look into your life and where you are headed?

          Here’s a secret: it could be the one thing you need to effectively move forward in life. Hiddy Fletcher, a digital educator and minimalist mom, is here to share with us why slowing down is the best thing you could do to reach your goals.

          Other life-changing stuff you will learn in this episode…
          • How can slowing down help us move forward and get over anxiety
          • Restarting your life at 40
          • Overcoming guilt of slowing down/ taking rest
          • What “slowing down” really looks like
          • Tips/ritual to slow down (especially as an achiever/doer)

          Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

          Head over to www.renaefieck.com/podcast/slowingdown to tune into the whole episode!

          36 min
        • #63: Why Letting Go of Hustle and Embracing Slow Can Change Everything with Hiddy Fletcher

          We often think of “slowing down” as counterproductive, especially as busy moms. But did you ever stop at once and take a deep look into your life and where you are headed?

          Here’s a secret: it could be the one thing you need to effectively move forward in life. Hiddy Fletcher, a digital educator and minimalist mom, is here to share with us why slowing down is the best thing you could do to reach your goals.

          Other life-changing stuff you will learn in this episode…
          • How can slowing down help us move forward and get over anxiety
          • Restarting your life at 40
          • Overcoming guilt of slowing down/ taking rest
          • What “slowing down” really looks like
          • Tips/ritual to slow down (especially as an achiever/doer)
          • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

            Head over to www.renaefieck.com/podcast/slowingdown to tune into the whole episode!

            Ready to Grow Your Business in Flow Without Burning Out?

            If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

            Apply for Your Cycle Advantage:
            A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
            For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

            Join the Flow Collective Mastermind:
            A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
            For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

            Grab Your Free Cycle Sync Your Business Book:
            A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
            Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

            Your business and your body will thank you.

            36 min
          • Stories of Rising Moms: Transforming from Depressed to Calm with Ashley Lyda

            Most of us expect motherhood to be all fun and exciting. But there will be days when you just spiral down the rabbit hole and want to take a break from your kids. 

            But the thing is, motherhood CAN be fun and exciting, when you just give yourself a space to be happy. 

            Ashley, one of the amazing Rising Moms, is here to share with us her journey. She came from a depressed, overwhelmed, and tired footing to a happy, balanced, and abundant motherhood.

            Other life-changing stuff you will learn in this episode…
            • Ashley’s transformation to a postive outlook in life
            • Make home organization work for you
            • How mindset shift can also save an unhappy relationship
            • Different ways to talk to yourself
            • Fun tips to enjoy household chores
            • Finding inner peace in the midst of chaos

            Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

            Head over to www.renaefieck.com/podcast/depressedtocalm to tune into the whole episode!

            30 min
          • #62: Stories of Rising Moms: Transforming from Depressed to Calm with Ashley Lyda

            Most of us expect motherhood to be all fun and exciting. But there will be days when you just spiral down the rabbit hole and want to take a break from your kids. 

            But the thing is, motherhood CAN be fun and exciting, when you just give yourself a space to be happy. 

            Ashley, one of the amazing Rising Moms, is here to share with us her journey. She came from a depressed, overwhelmed, and tired footing to a happy, balanced, and abundant motherhood.

            Other life-changing stuff you will learn in this episode…
            • Ashley’s transformation to a postive outlook in life
            • Make home organization work for you
            • How mindset shift can also save an unhappy relationship
            • Different ways to talk to yourself
            • Fun tips to enjoy household chores
            • Finding inner peace in the midst of chaos
            • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

              Head over to www.renaefieck.com/podcast/depressedtocalm to tune into the whole episode!

              Ready to Grow Your Business in Flow Without Burning Out?

              If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

              Apply for Your Cycle Advantage:
              A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
              For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

              Join the Flow Collective Mastermind:
              A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
              For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

              Grab Your Free Cycle Sync Your Business Book:
              A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
              Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

              Your business and your body will thank you.

              30 min
            • The Questions You Need to Be Asking During Uncertain or Challenging Times

              During these difficult times, we can’t help but feel anxious. And if you have been following me for long, you would know that I’m a big advocate of abundance mindset. I believe in turning challenges into opportunities. And that is possible by having a community that will have your back and will help you navigate the hard times.

              Other life changing stuff you will learn in this episode…
              • Training your mind to have an abundant mindset
              • Surrounding yourself the right people
              • The type of questions you need to ask yourself
              • Why you need to see challenges in the lens of curiosity
              • The best place to find support
              • How you can connect with other amazing moms to motivate and support you

              Since we only have one shot at life, what are you going to make of it?

              Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

              Head over to www.renaefieck.com/podcast/facinguncertainties to tune into the whole episode!

              20 min

            About The Cycle Advantage

            From the publisher's feed

            Welcome to The Cycle Advantage Podcast where we're redefining what it means to be a woman in business.