The Cycle Advantage
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The Cycle Advantage episodes

  • #61: The Questions You Need to Be Asking During Uncertain or Challenging Times

    During these difficult times, we can’t help but feel anxious. And if you have been following me for long, you would know that I’m a big advocate of abundance mindset. I believe in turning challenges into opportunities. And that is possible by having a community that will have your back and will help you navigate the hard times.

    Other life changing stuff you will learn in this episode…
    • Training your mind to have an abundant mindset
    • Surrounding yourself the right people
    • The type of questions you need to ask yourself
    • Why you need to see challenges in the lens of curiosity
    • The best place to find support
    • How you can connect with other amazing moms to motivate and support you
    • Since we only have one shot at life, what are you going to make of it?

      Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

      Head over to www.renaefieck.com/podcast/facinguncertainties to tune into the whole episode!

      Ready to Grow Your Business in Flow Without Burning Out?

      If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

      Apply for Your Cycle Advantage:
      A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
      For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

      Join the Flow Collective Mastermind:
      A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
      For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

      Grab Your Free Cycle Sync Your Business Book:
      A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
      Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

      Your business and your body will thank you.

      20 min
    • **Calm the Worry and Anxiety Meditation**

      With the state of the world right now, this meditation is a helpful resource for you to come back to over and over again to ground and calm yourself. 

      Remember, you might not be able to control the circumstances but you can maintain your inner grounded state.

      8 min
    • #60: Calm the Worry and Anxiety Meditation

      With the state of the world right now, this meditation is a helpful resource for you to come back to over and over again to ground and calm yourself. 

      Remember, you might not be able to control the circumstances but you can maintain your inner grounded state.

      Ready to Grow Your Business in Flow Without Burning Out?

      If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

      Apply for Your Cycle Advantage:
      A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
      For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

      Join the Flow Collective Mastermind:
      A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
      For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

      Grab Your Free Cycle Sync Your Business Book:
      A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
      Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

      Your business and your body will thank you.

      8 min
    • Loving Your Whole Self with Shafonne Myers

      Loving yourself is probably the most common advice given to us women, but is also the most difficult to follow— especially when your body size and other features do not fit well to the ‘social standards.’

       

      And because of our self-limiting thoughts, we also limit ourselves from doing the things that we want to do. I invited self love coach Shafonne in this podcast to give us reminders for when we feel insecure about our bodies or our image in general.

      Other life-changing stuff in this episode…
      • Dealing with your loud, inner mean girl
      • How you can easily accept and love your flaws
      • The surprising ripple effects of your confidence
      • Step by step layers towards loving yourself
      • Overcoming social ‘standards’ and others’ opinions
      • How to love your image without looking arrogant (differentiating arrogance with confidence)

      Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

      Head over to www.renaefieck.com/podcast/loveyourself to tune into the whole episode!

      38 min
    • #59: Loving Your Whole Self with Shafonne Myers

      Loving yourself is probably the most common advice given to us women, but is also the most difficult to follow especially when your body size and other features do not fit well to the ‘social standards.’

      And because of our self-limiting thoughts, we also limit ourselves from doing the things that we want to do. I invited self love coach Shafonne in this podcast to give us reminders for when we feel insecure about our bodies or our image in general.

      Other life-changing stuff in this episode…
      • Dealing with your loud, inner mean girl
      • How you can easily accept and love your flaws
      • The surprising ripple effects of your confidence
      • Step by step layers towards loving yourself
      • Overcoming social ‘standards’ and others’ opinions
      • How to love your image without looking arrogant (differentiating arrogance with confidence)
      • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

        Head over to www.renaefieck.com/podcast/loveyourself to tune into the whole episode!

        Ready to Grow Your Business in Flow Without Burning Out?

        If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

        Apply for Your Cycle Advantage:
        A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
        For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

        Join the Flow Collective Mastermind:
        A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
        For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

        Grab Your Free Cycle Sync Your Business Book:
        A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
        Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

        Your business and your body will thank you.

        38 min
      • Stop Getting in Your Own Way with Jaclyn DiGregorio

        Here’s a thing: a lot of us think it’s not possible to achieve the thing that we want because we’re building from a place of circumstance and not possibility.

        But it is POSSIBLE.

        Success coach Jaclyn is here with us in this episode to share  motivational insights on how we can have the courage to create your own path based on your heart’s desire.

        Other life-changing stuff in this episode…
        • How you can gracefully embrace fears and failures
        • Step by step guide on getting to your dreams
        • Why following your dreams is also best for your kids and not the other way around
        • Being persistent despite others’ opinions on your dreams
        • How you can get out of the ‘stuck’ feeling
        • Overcoming your limiting beliefs
        • The necessity of inner work in achieving your dreams

        Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

        Head over to www.renaefieck.com/podcast/yourownway to tune into the whole episode!

        37 min
      • #58: Stop Getting in Your Own Way with Jaclyn DiGregorio

        Here’s a thing: a lot of us think it’s not possible to achieve the thing that we want because we’re building from a place of circumstance and not possibility.

        But it is POSSIBLE.

        Success coach Jaclyn is here with us in this episode to share  motivational insights on how we can have the courage to create your own path based on your heart’s desire.

        Other life-changing stuff in this episode…
        • How you can gracefully embrace fears and failures
        • Step by step guide on getting to your dreams
        • Why following your dreams is also best for your kids and not the other way around
        • Being persistent despite others’ opinions on your dreams
        • How you can get out of the ‘stuck’ feeling
        • Overcoming your limiting beliefs
        • The necessity of inner work in achieving your dreams
        • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

          Head over to www.renaefieck.com/podcast/yourownway to tune into the whole episode!

          Ready to Grow Your Business in Flow Without Burning Out?

          If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

          Apply for Your Cycle Advantage:
          A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
          For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

          Join the Flow Collective Mastermind:
          A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
          For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

          Grab Your Free Cycle Sync Your Business Book:
          A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
          Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

          Your business and your body will thank you.

          37 min
        • Navigating Grief & Learning to Thrive After Loss with Megan Hillukka

          Losing a child is a parent’s worst pain. It’s almost as if all hope is lost and there’s no point in moving forward in life. But momma, you have to heal. For yourself, your loved ones, and for the little angel in heaven that’s cheering you on. Trust me, and many of us who had undergone the same thing; you can heal from this pain. But what you need to do first is to be willing to heal and start again.

          In this episode, Megan Hillukka, a PTSD survivor from child loss, gives us pieces of advice in walking and healing through this kind of pain.

          Other life-changing stuff you will learn in this episode…
          • Safe ways to process your pain
          • Why acknowledging the pain is necessary for healing instead of ignoring them
          • Avoiding unconscious acts that negatively affects you and your relationships with others while you’re healing
          • Comforting and supporting someone who’s grieving (and why staying silent is worse than making a mistake)
          • Asking yourself the right questions to gently tap into your wounds

          Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

          Head over to www.renaefieck.com/podcast/navigatinggrief to tune into the whole episode!

          23 min
        • #57: Navigating Grief & Learning to Thrive After Loss with Megan Hillukka

          Losing a child is a parent’s worst pain. It’s almost as if all hope is lost and there’s no point in moving forward in life. But momma, you have to heal. For yourself, your loved ones, and for the little angel in heaven that’s cheering you on. Trust me, and many of us who had undergone the same thing; you can heal from this pain. But what you need to do first is to be willing to heal and start again.

          In this episode, Megan Hillukka, a PTSD survivor from child loss, gives us pieces of advice in walking and healing through this kind of pain.

          Other life-changing stuff you will learn in this episode…
          • Safe ways to process your pain
          • Why acknowledging the pain is necessary for healing instead of ignoring them
          • Avoiding unconscious acts that negatively affects you and your relationships with others while you’re healing
          • Comforting and supporting someone who’s grieving (and why staying silent is worse than making a mistake)
          • Asking yourself the right questions to gently tap into your wounds
          • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

            Head over to www.renaefieck.com/podcast/navigatinggrief to tune into the whole episode!

            Ready to Grow Your Business in Flow Without Burning Out?

            If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

            Apply for Your Cycle Advantage:
            A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
            For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

            Join the Flow Collective Mastermind:
            A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
            For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

            Grab Your Free Cycle Sync Your Business Book:
            A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
            Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

            Your business and your body will thank you.

            23 min
          • How Motherhood Gives Us a Clean Slate with Marta Spirk

            Many of us think that becoming a mother is having no ‘luxury’ to think of ourselves first. While many can relate, there is another way to look at motherhood— in a wonderful, and hopeful perspective.

            In this insightful episode, Marta will share with us how we can make our busy motherhood work in our favor towards self-discovery and amazing transformation towards becoming the "perfect" mom and woman that is just inside ourselves.

            Other life-changing stuff you will learn in this episode…
            • What’s the best way to be a mom? (clue: the answer starts with you!)
            • The shift from ‘surviving day-to-day’ mindset to a purposeful everyday living
            • Motherhood as an opportunity to find out who you are and what you want to be
            • How you can appreciate yourself more when it seems difficult
            • Finding ourselves in the midst of responsibilities

            Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

            Head over to www.renaefieck.com/podcast/cleanslate to tune into the whole episode!

            25 min

          About The Cycle Advantage

          From the publisher's feed

          Welcome to The Cycle Advantage Podcast where we're redefining what it means to be a woman in business.