The Cycle Advantage
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The Cycle Advantage episodes

  • #76: Finding Happiness in Letting Go of Unmet Expectations with Tabitha Cee

    One of the reason we lose happiness is because of unmet expectations. If you’re a new mom, you would frantically be following a lot of different guides so you can be the ‘perfect’ mom for your kids. Then, you will hate yourself when things don’t turn out the way you expected them to be.

    But hey, you don’t deserve to be this stressed! In fact, the best way to be a mother to our kids is to be in tune with yourself, and your kid’s specific, unique needs.

    Join Tabitha and I in this episode as we share tips on how we can let go of unmet expectations and be the best mom we can be!

    Other life-changing stuff you will learn in this episode…
    • Information you need about C-section
    • Knowing your circumstances
    • How you can trust your intuition
    • The reality of motherhood that we need to embrace
    • The myth of being ‘perfect’
    • The importance of authenticity for you and others
    • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

      Head over to www.renaefieck.com/podcast/expectations to tune into the whole episode!

      Ready to Grow Your Business in Flow Without Burning Out?

      If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

      Apply for Your Cycle Advantage:
      A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
      For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

      Join the Flow Collective Mastermind:
      A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
      For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

      Grab Your Free Cycle Sync Your Business Book:
      A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
      Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

      Your business and your body will thank you.

      31 min
    • The Fastest Way to a Cleaner Home

      In order to transform my life for the better, I realized I needed to be intentional with what my daily life consists of. I noticed that everyday, it consists of just managing the house because there’s always a mess everywhere. 

      And for me, I wanted a life spent less time on cleaning and more time to do the things that I wanted to do. So I spent a lot of time researching and trying many different tools that would work best in decluttering especially for us moms. 

      Through time, I was able to develop some simple strategies and habits that made decluttering truly efficient. And I want to share it with other moms all over the world because you deserve it!

      Other life-changing stuff you will learn in this episode…
      • Causes of clutter in our homes
      • Getting through tough times
      • Having a clutter-free home with kids
      • How to have achieve a consistent clean home with few minutes of cleaning

      I am excited to share with you the Cleaner in 15 Minutes course for FREE! This is a step-by-step guide on how you can have a cleaner home everyday with only 15 MINUTES spent on cleaning. I’m serious!

      Just head over to cleanerin15.com. Share with us on social media what you can do in 15 minutes! Just tag me in your posts or us the hashtag #Cleanerin15 

      15 min
    • #75: The Fastest Way to a Cleaner Home

      In order to transform my life for the better, I realized I needed to be intentional with what my daily life consists of. I noticed that everyday, it consists of just managing the house because there’s always a mess everywhere. 

      And for me, I wanted a life spent less time on cleaning and more time to do the things that I wanted to do. So I spent a lot of time researching and trying many different tools that would work best in decluttering especially for us moms. 

      Through time, I was able to develop some simple strategies and habits that made decluttering truly efficient. And I want to share it with other moms all over the world because you deserve it!

      Other life-changing stuff you will learn in this episode…
      • Causes of clutter in our homes
      • Getting through tough times
      • Having a clutter-free home with kids
      • How to have achieve a consistent clean home with few minutes of cleaning
      • I am excited to share with you the Cleaner in 15 Minutes course for FREE! This is a step-by-step guide on how you can have a cleaner home everyday with only 15 MINUTES spent on cleaning. I’m serious!

        Just head over to cleanerin15.com. Share with us on social media what you can do in 15 minutes! Just tag me in your posts or us the hashtag #Cleanerin15 

        Ready to Grow Your Business in Flow Without Burning Out?

        If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

        Apply for Your Cycle Advantage:
        A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
        For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

        Join the Flow Collective Mastermind:
        A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
        For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

        Grab Your Free Cycle Sync Your Business Book:
        A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
        Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

        Your business and your body will thank you.

        15 min
      • How Self Doubt Might Actually Be Sabatoging Your Mom Life with Chelsea Wessman

        Many of us wanted to be something else other than being a mom— while also being the best mom to our kids. But the problem is, you are stuck, you think you don’t have enough time, and you are scared to take that first step because you are limiting yourself with doubts. Could you imagine all the things that you can be if you could get away with your crippling self doubt?

        “What would you do if you weren’t afraid?”

        This is the question that made productivity mentor, Chelsea Wessman, start her coaching business. And she will share with us in this episode pieces of advice to overcome self-doubt.

        Other life-changing stuff you will learn in this episode…
        • The four areas where self-doubt manifests
        • Developing growth mindset
        • Consequences of not being self-aware
        • Dealing with self-doubt
        • How to develop confidence
        • The power of journaling

        Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

        Head over to www.renaefieck.com/podcast/selfdoubt to tune into the whole episode!

        35 min
      • #74: How Self Doubt Might Actually Be Sabatoging Your Mom Life with Chelsea Wessman

        Many of us wanted to be something else other than being a mom— while also being the best mom to our kids. But the problem is, you are stuck, you think you don’t have enough time, and you are scared to take that first step because you are limiting yourself with doubts. Could you imagine all the things that you can be if you could get away with your crippling self doubt?

        “What would you do if you weren’t afraid?”

        This is the question that made productivity mentor, Chelsea Wessman, start her coaching business. And she will share with us in this episode pieces of advice to overcome self-doubt.

        Other life-changing stuff you will learn in this episode…
        • The four areas where self-doubt manifests
        • Developing growth mindset
        • Consequences of not being self-aware
        • Dealing with self-doubt
        • How to develop confidence
        • The power of journaling
        • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

          Head over to www.renaefieck.com/podcast/selfdoubt to tune into the whole episode!

          Ready to Grow Your Business in Flow Without Burning Out?

          If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

          Apply for Your Cycle Advantage:
          A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
          For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

          Join the Flow Collective Mastermind:
          A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
          For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

          Grab Your Free Cycle Sync Your Business Book:
          A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
          Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

          Your business and your body will thank you.

          35 min
        • Stories of Rising Moms: Unlocking the Power of Decluttering with Helen Hayes

          Decluttering can literally transform your life for the better. Creating that space gives you more freedom to come back to yourself, and the space to unlock your potential.

          But I am also aware that decluttering doesn’t come easy for everyone. It didn’t come easily for me too until I found the right tools, strategy, and most importantly, community. And now I am motivated to share it to other moms who want to have that happy life, too!

          Rising mom Helen is here with us to share how her life transformed from drowning and just coping to a life full of passion and inspiration.

          Other life-changing stuff you will learn in this episode…
          • What to do when you’re losing momentum
          • Where to start in your decluttering journey (and more decluttering tips!)
          • How you can shift your thoughts to work for you
          • The power of just changing the way you think
          • What positivity is really all about

          Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

          Head over to www.renaefieck.com/podcast/powerofdeclutter to tune into the whole episode!

          33 min
        • #73: Stories of Rising Moms: Unlocking the Power of Decluttering with Helen Hayes

          Decluttering can literally transform your life for the better. Creating that space gives you more freedom to come back to yourself, and the space to unlock your potential.

          But I am also aware that decluttering doesn’t come easy for everyone. It didn’t come easily for me too until I found the right tools, strategy, and most importantly, community. And now I am motivated to share it to other moms who want to have that happy life, too!

          Rising mom Helen is here with us to share how her life transformed from drowning and just coping to a life full of passion and inspiration.

          Other life-changing stuff you will learn in this episode…
          • What to do when you’re losing momentum
          • Where to start in your decluttering journey (and more decluttering tips!)
          • How you can shift your thoughts to work for you
          • The power of just changing the way you think
          • What positivity is really all about
          • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

            Head over to www.renaefieck.com/podcast/powerofdeclutter to tune into the whole episode!

            Ready to Grow Your Business in Flow Without Burning Out?

            If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

            Apply for Your Cycle Advantage:
            A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
            For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

            Join the Flow Collective Mastermind:
            A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
            For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

            Grab Your Free Cycle Sync Your Business Book:
            A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
            Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

            Your business and your body will thank you.

            33 min
          • Stories of Rising Moms: Finding Pockets of Joy with Paula Sanchez

            One of the things that give me motivation is seeing more moms join me in the journey towards a happy, clutter-free life. Though I’ve also heard a lot of moms who think that it’s impossible to have it all- a happy mom with a clean home and happy kids.

            But believe me, there’s nothing crazy unique about having all of them at the same time! In fact, you only need to be consistent in doing a few things and everything else will follow.

            Rising mom Paula is here to tell us how the simple act of decluttering drastically changed every aspect of her life.

            Other life-changing stuff you will learn in this episode…
            • Prioritizing yourself when it’s hard
            • How and where to start decluttering
            • The importance of investing in yourself
            • Gaining back control in your life
            • Why skepticism holds you back
            • How you can create more time for yourself

            Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

            Head over to www.renaefieck.com/podcast/pocketsofjoy to tune into the whole episode!

            On June 18, we are kicking off the Great Clutter Clear Out! It would be a great start for you to start clearing out your mind, the clutter and the chaos that’s been holding you back in life!

            27 min
          • #72: Stories of Rising Moms: Finding Pockets of Joy with Paula Sanchez

            One of the things that give me motivation is seeing more moms join me in the journey towards a happy, clutter-free life. Though I’ve also heard a lot of moms who think that it’s impossible to have it all- a happy mom with a clean home and happy kids.

            But believe me, there’s nothing crazy unique about having all of them at the same time! In fact, you only need to be consistent in doing a few things and everything else will follow.

            Rising mom Paula is here to tell us how the simple act of decluttering drastically changed every aspect of her life.

            Other life-changing stuff you will learn in this episode…
            • Prioritizing yourself when it’s hard
            • How and where to start decluttering
            • The importance of investing in yourself
            • Gaining back control in your life
            • Why skepticism holds you back
            • How you can create more time for yourself
            • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

              Head over to www.renaefieck.com/podcast/pocketsofjoy to tune into the whole episode!

              On June 18, we are kicking off the Great Clutter Clear Out! It would be a great start for you to start clearing out your mind, the clutter and the chaos that’s been holding you back in life!

              Ready to Grow Your Business in Flow Without Burning Out?

              If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

              Apply for Your Cycle Advantage:
              A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
              For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

              Join the Flow Collective Mastermind:
              A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
              For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

              Grab Your Free Cycle Sync Your Business Book:
              A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
              Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

              Your business and your body will thank you.

              27 min
            • 10 Life Changing Lessons Learned During Covid

              Now that we are in the phase of shifting out of quarantine and there’s been a lot going on lately, we are drowning in a lot of emotions and overwhelm. And probably the most universal thing we are feeling right now is fear. Fear of our life, our family, and the uncertain future. And I want to tell you that it will be okay. What this teaches us is to embrace the present and live every moment in the best way we can.

               

              So I created this special episode to help you overcome this challenging time. In this fun episode, I invited people that are dear to me to gather their experiences and lessons that could help us process our own experiences too.

              Other life-changing stuff you will learn in this episode…
              • How to get your motivation back
              • Adjusting your schedule to this new normal
              • Finding joy in the difficult time
              • Tips to detoxify your mind and stay calm
              • Getting closer to God
              • Trusting your instincts in the time of crisis
              • Importance of setting realistic goals
              • Taking this time to know more of our children
              • Creating intentions

              Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

              Head over to www.renaefieck.com/podcast/covidlessons to tune into the whole episode!

              33 min

            About The Cycle Advantage

            From the publisher's feed

            Welcome to The Cycle Advantage Podcast where we're redefining what it means to be a woman in business.