THE CYCLE SISTERS PODCAST

Hey Cycle Sisters, we wanted to give a quick apology for this week’s episode. We simply forgot to press record on our mics, so the sound quality isn’t what we usually aim for. We’re still sharing the good stuff, though, and we hope you can bear with us. Thanks for understanding, and we promise to have it sorted out for next time!

In this special episode, we take a step back from our usual topics to dive deeper into our friendship. Join Harmony and Duasone as we get to know each other on a whole new level using The Skin Deep's Friendship Edition. From unexpected revelations to heartfelt moments, this episode is all about connection, laughter, and learning more about each other as friends. Tune in for an intimate and fun conversation that showcases the strength of our bond—and maybe even inspires you to get to know your friends a little better too.

Thanks for tuning in to this week’s episode on friendships! We hope you found our discussion insightful and entertaining.

If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!

Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!

In Episode 20, we catch up on life and dive into some candid conversations about moving out and the new experiences that come with it. We also explore the joys of orgasms and the highs (literally) of getting high, sharing our personal stories and insights along the way. Join us for a fun and light-hearted discussion filled with laughter, relatable moments, and maybe a few surprises as we navigate through these topics together!

If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!

Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!

In this episode, we talk about self-confidence in a room full of women, sharing our experiences from the EmpowHER launch party and how we navigate feelings of nervousness and imposter syndrome. We also dive into some fun Halloween movie discussions, including classics like The Shining. Join us for a light-hearted conversation filled with insights, laughter, and reminders to keep shining and not let others dim your light.

If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!

Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!

In Episode 18, we dive into a whirlwind of random topics that touch on everyday struggles and funny mishaps. From dealing with moochers and friends who borrow (or steal) your clothes, to the ups and downs of gambling and relationship advice like “be with someone who loves you more than you love them.” We also discuss how often you should really wash your hair and if dry shampoo is really all it’s cracked up to be. This episode is full of laughs, insights, and a little bit of everything in between!

If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!

Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!

In this episode, we dive into the “make it or break it” moments that can arise when traveling with friends or significant others. We also explore the misconceptions surrounding strip clubs—how for women, visiting a male strip club can be more about fun and entertainment, while for men, a trip to a gentlemen’s club often carries a different connotation. Join us as we share stories from past relationships, travel adventures, and talk about what really tests the strength of friendships and partnerships.

If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!

Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!

In Episode 16, titled “Feeling Anxious?”, Duasone and Harmony discuss the everyday challenges of anxiety, both in business and life. They explore how anxiety manifests, its impact on their personal and professional journeys, and share personal stories on how they navigate these feelings. Tune in to hear their candid conversation about the highs and lows of managing anxiety, along with a few strategies they’re learning along the way. Whether you’re dealing with anxiety yourself or supporting someone who is, this episode offers a relatable and honest perspective.

If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!

Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!

In Episode 15, we dive into the world of business and discuss how friends or acquaintances may copy your ideas or business plans. Is it a form of flattery or competition? Tune in as we explore the pros and cons of being imitated in your entrepreneurial journey.

If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!

Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!

In Episode 14, titled Past, Present, & Future, Duasone and Harmony explore the intricate balance between our past experiences, present moments, and future aspirations. They discuss the importance of living in the now, the lessons learned from past mistakes, and how to set intentions for a fulfilling future. The conversation delves into how dwelling on the past can hold us back and the anxiety that comes with constantly looking ahead. Join them as they share personal stories, insights, and practical tips to help you embrace the present while honoring your journey. Tune in for a thoughtful dialogue that encourages mindfulness and self-growth!

Thanks for tuning in to this week’s episode on being a “girl’s girl”! We hope you found our discussion insightful and entertaining.

If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!

Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!

In this episode, Duasone and Harmony explore the concept of being a "girl’s girl" and what it truly means to support other women. They discuss the importance of uplifting each other, navigating female friendships, and share personal experiences, reflecting on moments of betrayal and loyalty.

Thanks for tuning in to this week’s episode on being a “girl’s girl”! We hope you found our discussion insightful and entertaining.

If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!

Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!

In episode 12, Duasone and Harmony dive into the complexities of love and relationships. Is saying "I love you" after just a month too soon? They explore personal experiences and cultural perspectives on expressing love early. The conversation takes a fun twist as Duasone teaches Harmony some Hmong words, discussing the significance of names and their meanings. The episode also touches on whether different cultures and ethnic groups are more open to dating outside their own communities. Join us for a candid and heartfelt discussion on love, language, and cross-cultural connections!

Thanks for tuning in to this week’s episode on friendships! We hope you found our discussion insightful and entertaining.

If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!

Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!