In Episode 11, we touch on the tricky topic of social media boundaries—those moments when friends, exes, and even strangers start to creep into your online space. While we share our thoughts on blocking and dealing with the awkwardness, we also chat about random life moments that will have you nodding along. It's a casual conversation about navigating the digital age, one post at a time.

Thanks for tuning in to this week’s episode on friendships! We hope you found our discussion insightful and entertaining.

If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!

Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!

In this special episode, we take a step back from our usual topics to dive deeper into our friendship. Join Harmony and Duasone as we get to know each other on a whole new level using The Skin Deep's Friendship Edition. From unexpected revelations to heartfelt moments, this episode is all about connection, laughter, and learning more about each other as friends. Tune in for an intimate and fun conversation that showcases the strength of our bond—and maybe even inspires you to get to know your friends a little better too.

Thanks for tuning in to this week’s episode on friendships! We hope you found our discussion insightful and entertaining.

If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!

Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!

In Episode 9, we explore the challenges of anxiety and stress, discussing how these emotions impact our lives and relationships. We'll share personal stories, coping strategies, and tips for managing those overwhelming moments. Whether you're struggling with anxiety or looking for ways to support a loved one, join us as we navigate the storm within. Don't forget to share your own experiences and tips—together, we can find strength in our stories.

Thanks for tuning in to this week’s episode on friendships! We hope you found our discussion insightful and entertaining.

If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!

Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!

In this episode, we talk about the ups and downs of friendships, exploring the different phases and challenges we face in building and maintaining connections. From childhood besties to new acquaintances, we discuss what makes friendships thrive and what can cause them to falter. Whether it's the joy of finding your people or the heartbreak of realizing when it’s time to let go, we share our experiences and insights on navigating the complex world of friendships. Plus, we’d love to hear from you! Share your stories and advice on friendships with us.

Thanks for tuning in to this week’s episode on friendships! We hope you found our discussion insightful and entertaining.

If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!


Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!

In this episode of Swipe Right or Left, we explore the highs and lows of dating apps. Join us as we discuss the good, the bad, and the downright bizarre experiences with online dating. We'll share tips on navigating dating profiles, what to expect, and how to set realistic expectations. Whether you're swiping left or right, tune in for a fun and insightful discussion on the world of digital romance!

Thanks for tuning in to this week’s episode on dating apps and modern romance! We hope you found our discussion insightful and entertaining. If you have any stories, questions, or experiences you'd like to share, feel free to reach out to us on social media or email us at [email protected].

Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time, and happy dating!

In this raw and honest episode, Duasone and Harmony

If you’ve had similar experiences or have advice on overcoming these challenges, we’d love to hear from you! Share your stories and thoughts with us to [email protected]⁠ 

Tune in and join the conversation! 

In this episode of The Cycle Sisters Podcast, Duasone and Harmony dive into the art of balancing life and business. Join them as they share personal stories and practical tips on managing the demands of entrepreneurship while maintaining a fulfilling personal life. They discuss the challenges they've faced, the strategies they've developed, and the lessons they've learned along the way. Whether you're an aspiring entrepreneur or looking to find harmony in your daily routine, this episode is packed with insights and inspiration.

If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!