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If you're struggling to maintain a healthy sense of self-love and compassion, you're not alone. Tune in to this episode of the D Spot Podcast with Drs. Dana McNeil and Madeline Ofina to explore how discomfort is often a sign that something isn't right, and how temporary fixes may be preventing true healing from taking place.
*Disclaimer→ Thanks for listening to The D Spot. We want to remind you that the content of this podcast is not a substitute for professional therapy. While we strive to provide valuable insights and information, this podcast does not constitute or replace therapy sessions with a qualified mental health professional. If you are in need of mental health support, please seek the advice of a licensed therapist or healthcare provider.*
→ Want to be a sponsor, affiliate, or guest on the podcast? Email [email protected] for more information!
↓ C O N N E C T ↓
Connect with The D Spot → https://linktr.ee/dspotpodcast
Connect with Host Dr. Dana McNeil PsyD, LMFT → https://linktr.ee/danamcneil
Connect with this week's guest | Dr. Madeline Ofina
LinkedIn → https://www.linkedin.com/in/madelineofina/
Instagram → https://www.instagram.com/dr.ofina/
Molina Wellness → https://www.instagram.com/mofina.wellness/
↓ K E Y M O M E N T S ↓
00:30 Self Love & Compassion
04:46 How do you know if you're losing self love and compassion
07:30 Preverbal Check Engine Light
10:10 Discomfort is Discomfort
14:00 A Temporary Fix
18:04 Pandora's Box
22:16 What's the next step
27:39 Madeline's Educational Work
↓ M U S I C ↓
Track: "anjoo", dubu
Music provided by https://Slip.stream
Free Download/Stream: https://get.slip.stream/IC21YT
If you or a loved one is struggling with mental health issues, this video is a must-watch. From signs of clinical depression to developing the ability to not hold feelings as facts, this video covers a range of topics related to mental health. Dr. Dana discusses with Caroline, her personal experiences with bipolar disorder and therapy while offering practical advice for how to ask loved ones about their own struggles with mental illness and be a supportive partner during tough times. With informative interviews and expert insights, this video is packed with valuable information and is perfect for anyone looking to learn more about mental health and relationships. So don't miss out! Watch now and take the first step towards better understanding and supporting those who need it most.
TRIGGER WARNING: The following content contains discussions about mental health conditions, including depression, bipolar disorder, post-traumatic stress disorder (PTSD), and suicide. These topics may be distressing or triggering for some individuals. Viewer/Listener discretion is advised.
If you are in immediate danger or experiencing a crisis, please call your local emergency number or a crisis hotline. In the United States, you can reach the National Suicide Prevention Lifeline, Dial 988, available 24/7. For international helplines, visit suicidepreventionlifeline.org.
*Disclaimer→ Thanks for listening to The D Spot. We want to remind you that the content of this podcast is not a substitute for professional therapy. While we strive to provide valuable insights and information, this podcast does not constitute or replace therapy sessions with a qualified mental health professional. If you are in need of mental health support, please seek the advice of a licensed therapist or healthcare provider.*
→ Want to be a sponsor, affiliate, or guest on the podcast? Email [email protected] for more information!
↓ C O N N E C T ↓
Connect with The D Spot → https://linktr.ee/dspotpodcast
Connect with Host Dr. Dana McNeil PsyD, LMFT → https://linktr.ee/danamcneil
Connect with this week's guest | Caroline Wynn
Instagram → https://www.instagram.com/loveiammi/
Facebook → https://www.facebook.com/profile.php?id=100076313891869
TikTok → https://www.tiktok.com/@iammilove
Website → https://iammi.info/home
↓ K E Y M O M E N T S ↓
00:27 Meet Caroline Wynn
02:28 How Do Signs of Clinical Depression Show Up In Your Life?
04:20 Self-Talk
05:32 What Are Caroline's Symptoms of Bipolar
08:46 Why Should You Go To Therapy When You're Medicated?
11:26 A Therapist is Not Your Friend or Family
14:51 Nobody Chooses to Feel Sad
17:00 Developing The Ability to Not Hold Feelings Asa Facts
18:39 You Have To Be Your Own Advocate, No One Is Going To Move the World For you
19:30 How Does Mental Health Impact Relationships
24:42 TMS Therapy
27:55 How Do You Ask A Loved One About Their Mental Illness?
32:15 How to Be A Supportive Partner and Fight Together Against Mental Illness
36:12 Where to Listen to Caroline's Podcast
↓ M U S I C ↓
Music provided by https://Slip.stream
Track: "Attention", Overu
Free Download/Stream: https://slip.stream/tracks/187d6b2c-b91e-44f6-97d7-d9b4156764bb
Are you curious about the behaviors and effects of eating disorders? Join Dr. Dana McNeil & Dr. Marianne Miller in this eye-opening video, we explore the different aspects of eating disorders, from their commonality to their impact on oral health. We also delve into the lesser-known condition called ARFID and the relationship between dating and eating disorders. Join us as we navigate through the complexities of this important topic with compassion and curiosity. Don't miss out on this insightful discussion - like, share, and subscribe for more educational content.
*Disclaimer→ Thanks for listening to The D Spot. We want to remind you that the content of this podcast is not a substitute for professional therapy. While we strive to provide valuable insights and information, this podcast does not constitute or replace therapy sessions with a qualified mental health professional. If you are in need of mental health support, please seek the advice of a licensed therapist or healthcare provider.*
→ Want to be a sponsor, affiliate, or guest on the podcast? Email [email protected] for more information!
↓ C O N N E C T ↓
Connect with The D Spot → https://linktr.ee/dspotpodcast
Connect with Host Dr. Dana McNeil PsyD, LMFT → https://linktr.ee/danamcneil
Connect with this week's guest | Dr. Marianne Miller
Instagram → https://www.instagram.com/drmariannemiller/
Facebook → https://www.facebook.com/drmariannemiller/
Website → https://www.drmariannemiller.com/
↓ K E Y M O M E N T S ↓
00:19 Meet Dr. Marianne Miller
00:55 What Constitutes Behavior of an Eating Disorder?
02:01 A Lot of People With Eating Disorders Tend To Be Higher Achieving
03:46 Anorexia & the 80's
05:59 Binging & Purging: The Vicious Cycle
07:18 The Effects of Eating Disorders on Your Teeth
08:49 How Common Are Eating Disorders?
10:39 ARFID: Avoidant/Restrictive Food Intake Disorder
14:09 Important Work on A New Frontier
15:04 Dating & Eating Disorders
18:52 "We Are Weird About Food"
23:02 Varied Experiences Within Different Cultures
25:33 How Do You Approach Someone You Are Dating About A Suspected Eating Disorder?
30:11 Having Compassion & Being Curious Vs. Furious
31:59 "When Is It Ok To Comment On Somebody's Body?"
37:54 "Take Care of What is Around You, Take Care Of What is Within You" - Dr. Marianne Miller
↓ M U S I C ↓
Track: "Attention", Overu
Music provided by https://Slip.stream
Free Download/Stream: https://slip.stream/tracks/187d6b2c-b91e-44f6-97d7-d9b4156764bb
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