In the pursuit of mastery and fulfillment, we often face the challenge of choosing a path that resonates deeply within us. Acknowledging our strengths and weaknesses, as well as the importance of balance and self-preservation, is crucial on this journey. Striving for mastery in a chosen field demands dedication, but it is equally vital to recognize the limitations of our influence on others' journeys. Ultimately, it's the pursuit of a fulfilling life, grounded in passion and authenticity, that allows us to find contentment and purpose.

Do you have a strong foundation? A strong mindset? What anchors you when your world and emotions are flowing heavy? Join me this week as I uncover parts of myself in the arena of inner foundations and mindset. I hope my journey helps you and I hope the questions at the end bring light to your own journey of self-discovery.

Listen along as I share parts of myself I have discovered and tools to help you on your own journey of self-discovery.

This week I unveiled a shadow side of me that is centered around obsession. Dive deep with me as I break this apart and learn to shift this energy in a more positive and healthy direction for myself.

A Season of Authenticity

This is just the start of season 3 of The Daily Journal—a journey full of deep thoughts and hope. And a season full of authenticity. I will be posting a new episode every Sunday to start your week off with some inspiration on how to be more authentic. Join me on this journey, and together, we can make positive changes.

Sometimes to find the peace we need to take a step away and do for ourselves, to give ourselves respite.

Mid-week check-in for how I am discovering to find peace and serenity around others.

I had a few moments alone this weekend and I realized how I wanted that peaceful healing feeling I get, when I am alone, around other people. I haven't come to any answers yet but I am looking forward to working through some of the insights I had about myself from my journaling and interactions with my daughter today.

I have done some intense journal work this week and have finally discovered that by setting boundaries and journaling through my scars every day I deactivate living in my survival mode.