In today's episode I share a powerful insight from famous actor and theatre teacher, Uta Hagen. She reminds us that there is no prize for spending your life looking, acting and thinking the same way as everyone else.

Grab a free copy of my book Bridging the Gap here:

https://go.jonathandoyle.co/btg-pdf

Enquire about booking Jonathan to speak:

https://go.jonathandoyle.co/jd-speak-opt-in

Watch the Youtube version here:

https://youtu.be/0Rp1Tn3Ysv4

Find out about coaching with Jonathan here:

https://go.jonathandoyle.co/coaching

In today's message I want to share with you a couple of incredible quotes from one of the most amazing women in history, Hellen Keller.

She is going to help us realise that there is an incredible power in learning to press into the hardships, difficulties and problems we all face on a daily basis.

Grab a free copy of my book Bridging the Gap here:

https://go.jonathandoyle.co/btg-pdf

Enquire about booking Jonathan to speak:

https://go.jonathandoyle.co/jd-speak-opt-in

Youtube version is here:

https://youtu.be/RGNSHx-xmx4

Find out about coaching with Jonathan here:

https://go.jonathandoyle.co/coaching

What is the power of 'state' and why does it predict so much of the success or failure we experience on a daily basis? How can small steps in shifting our personal physiology create large gains in the areas of life that matter to us.?

If you want to unlock the secrets of your own wellbeing then this episode will really help you make some changes and get moving ahead.

Grab a free copy of my book Bridging the Gap here:

https://go.jonathandoyle.co/btg-pdf

Enquire about booking Jonathan to speak:

https://go.jonathandoyle.co/jd-speak-opt-in

Youtube version here:

https://youtu.be/lTsTna8C9-8

Find out about coaching with Jonathan here:

https://go.jonathandoyle.co/coaching

The biggest changes in our lives don't need to come from elaborate and expensive systems and strategies. The most important changes can often come from taking small actions in the areas that really matter.

In today's episode I am going to share with you what I think will be the single best way to truly change your outcomes in life over time. It's a simple idea but it takes time, attention and commitment. If you're ready to unlock that incredible potential within then this episode can really help.

Grab a free copy of my book Bridging the Gap here:

https://go.jonathandoyle.co/btg-pdf

Enquire about booking Jonathan to speak:

https://go.jonathandoyle.co/jd-speak-opt-in

Article on Depression Research:

https://www.theguardian.com/society/2022/jul/20/scientists-question-widespread-use-of-antidepressants-after-survey-on-serotonin

https://www.nature.com/articles/s41380-022-01661-0

In today's episode I explore one of the great inconvenient truths about the nature of existence itself. It's the fact that if we are not moving forward then there is a very good chance we are going backward.

I share a great quote from Dale Carnegie who reminds us that it does not matter how small our steps may be as long as they are heading in the right direction.

Grab a free copy of my book Bridging the Gap here:

https://go.jonathandoyle.co/btg-pdf

Enquire about booking Jonathan to speak:

https://go.jonathandoyle.co/jd-speak-opt-in

Find out about coaching with Jonathan here:

https://go.jonathandoyle.co/coaching

In today's episode I share a simple but powerful insight from one of the giants of the personal development universe, Zig Ziglar.

In this message Zig reminds us that there are three core things we must do in our life to make the most of the time we have been given.

If you are ready to go to work on moving your life forward then this is an episode that is going to make a big difference in your life.

Grab a free copy of my book Bridging the Gap here:

https://go.jonathandoyle.co/btg-pdf

Enquire about booking Jonathan to speak:

https://go.jonathandoyle.co/jd-speak-opt-in

Find out about coaching with Jonathan here:

https://go.jonathandoyle.co/coaching

In today's episode I share quotes from Confucius and also from St. Ambrose of Milan. They both remind us that one of the crucial aspects of a life well-lived is the ability to keep getting up each time we fall.

Being human means being imperfect. However, collapsing into despair when we fail is optional. Today I want to inspire and encourage you to keep going even when you feel you have messed up or have some area of life that keeps holding you back

Grab a free copy of my book Bridging the Gap here:

https://go.jonathandoyle.co/btg-pdf

Enquire about booking Jonathan to speak:

https://go.jonathandoyle.co/jd-speak-opt-in

Find out about coaching with Jonathan here:

https://go.jonathandoyle.co/coaching

In today's episode I share some great quotes from Steve Maraboli, Donald Miller and Jim Rohn about how the hardships of life are also a powerful invitation and gift to growth.

When we go through the hard times it is understandable that we want them to stop. Who would'nt? But behind every season of trial there is also a massive opportunity for personal change and transformation.

Grab a free copy of my book Bridging the Gap here:

https://go.jonathandoyle.co/btg-pdf

Enquire about booking Jonathan to speak:

https://go.jonathandoyle.co/jd-speak-opt-in

Youtube version here:

https://youtu.be/rlOZDAR3r54

Find out about coaching with Jonathan here:

https://go.jonathandoyle.co/coaching

In a world of victim culture and blame it becomes a revolutionary act to let go of bitterness and resentment and take radical responsibility for you life.

In today's message we explore a very challenging insight from the 19th century philosopher Friedrich Nietzsche that I came across in Douglas Murray's new book, The War On The West.

If you are ready to find a way to a deeper experience of life and its possibilities then this is the episode for you.

Grab a free copy of my book Bridging the Gap here:

https://go.jonathandoyle.co/btg-pdf

Enquire about booking Jonathan to speak:

https://go.jonathandoyle.co/jd-speak-opt-in

Find out about coaching with Jonathan here:

https://go.jonathandoyle.co/coaching

We have all seen those press conferences when boxers talk about their unassailable greatness and how they can never be beaten. We also know people who constantly put themselves down and indulge in relentless self-criticism. Surely there must be a middle path?

In today's episode I want to talk with you about the value of authentic and healthy self-belief and how it can make a positive difference in your life but also in the lives of people you care about.

Grab a free copy of my book Bridging the Gap here:

https://go.jonathandoyle.co/btg-pdf

Enquire about booking Jonathan to speak:

https://go.jonathandoyle.co/jd-speak-opt-in

Watch the Youtube version here:

https://youtu.be/eN2JcDodwmg

Find out about coaching with Jonathan here:

https://go.jonathandoyle.co/coaching