If you’ve been doing the work—reading the books, journaling, meditating—and still feel like nothing’s really changing, you’re not alone. In this episode, I’ll share a simple reminder that will help you see the progress you’re already making, trust the process, and stay motivated until your breakthrough arrives. This perspective shift can turn frustration into confidence, and keep you moving forward no matter what.

Break free from negative thoughts with Big Life Journal:

https://go.biglifejournal.com/adult-journal/

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https://nas.io/create-your-reality