The Dance Coach Podcast

I love this topic because I am so guilty of getting stuck in passive action. If you are like me and you want to get yourself unstuck, and learn how to take massive action you are going to love this episode.

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This topic is relevant for everyone. We all at some point or another come up against our own selves when trying to accomplish our goals. Inaction is an action and it doesn’t produce results. But you can overcome that and I am going to talk you through why it is happening and how you can overcome it.

www.chrishale.co 

This week we are talking about focus, and where we create our results from. I talk about the different between past and future focus, and how to overcome a limited idea of what is possible in for us.

www.chrishale.co

Today we are going to talk about how to get anything done. The solution is really simple but it is not easy. The key to everything in our life is managing our minds. In this episode you will learn how to get clear on how to manage the impulse to put things for later, and how to cultivate the feelings necessary to commit to out goals.

www.chrishale.co

In this week's episode, I am looking at how we view other people's responses to the current climate and social issues that we are facing right now. How can we look at our own minds with a sense of curiosity that will help us move forward when the relationship seems hinged on their response or lack of one. 

Join me today and learn how you can be excited about anything in your life. I am revisiting the conversion about goals and taking it to the next level. Get connected to what drives us to get the results we want in any moment no matter what is happening in your life.

Today I am talking about the benefit of coaching. Coaching has changed my life and I truly believe that everyone can benefit from working with one. Coaching helps you answer questions that have you stuck and find blind spots you never knew were there. Coaching is about unlocking the power that is already in you. You already have everything you and and all the answers. Coaching uncovers that and helps you to take more productive action.

This question blows my mind. What if this was the thought that we had when we want to achieve a goal and it would feel better to hang out on instagram instead of taking action? How many times a day do you say yes to someone else? What could you accomplish if you believed that you were worth saying yes to? That is exactly what I talk about in this episode and how saying yes to myself was the best choice I ever made.

Additional Resources:

https://www.amazon.com/Year-Yes-Dance-Stand-Person/dp/1476777128

Today is a departure from our regular format. Today I am answering your questions. See how I apply thought work to some of the common issues that are coming up for all of us at this time.

Q1: How are you mitigating injury via Zoom, especially with 12 year olds who don’t know their placement or good vs bad pain as thoroughly yet???

Q2: How can we help our students manage disappointment during this time? For my studio in particular, quarantine started exactly one week before our first competition, so they didn’t get to compete even once. I’m especially struggling with my 11th and 12th graders. They are working hard but I think they are struggling to get past the hump of missing out on some of their final moments of dance with their team.

Q3: Chris do you have any suggestions on how to prepare girls for college? Interview, auditions, how to know what direction of dance etc?

Q4: Why is collecting tuition and creating a profitable and sustaining dance studio so difficult? I notice that one of the biggest complaints from myself and other studio owners is having issues with parents not paying. It seems like they don’t value our service and would rather pay for other things like vacations but claim not to be able to afford to pay for dance class.

Today I am talking about the great classes I am having on Zoom, and I share some of my favorite things that have come from this time. 

Clue in Quarantine :

https://www.broadwayworld.com/article/VIDEO-Michael-Urie-Brandon-Uranowitz-Brynn-OMalley-and-More-Featured-in-CLUE-FROM-HOME-THE-DINING-ROOM-20200506?fbclid=IwAR3RXQAYJJmax3Q_qpkc6b6euSF5hriLjLdUwxeBCNMxIymX4L8lBfMsKKA

Kara Lowentheil Podcast 

https://podcasts.apple.com/us/podcast/bonus-podcast-with-brooke-castillo/id1229434818?i=1000473635288