The Dance Of Life Podcast with Tudor Alexander

This episode examines one of mankind's most esoteric and fundamental questions, yet the answer(s) may surprise you in their simplicity. By bringing this mystical idea back down to earth and connecting it to our daily lives and actions we can empower our quest for fulfillment and creating the life we love. The purpose of your life may not be as complicated or philosophical as you may think. Perhaps it is much simpler, and in connecting to that simplicity lies freedom and power. 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

I got some good feedback about episodes on Gratitude, so I will be creating more on a regular basis. This episode is about "obstacles to gratitude" that are frequently in our days and how to address them in your own life to build a regular, thriving practice of one of the most important virtues.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Introduction episode to some upcoming content regarding major words or ideas that are within the realm of transformation that have been put on a pedestal or are otherwise alienating and how we can bring them "back down to Earth" to empower our pursuit of personal growth and self-discovery.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

New #interview with Transformational Coach and Grief Specialist Gina Pollard on how she is #creating a life she loves! In this episode I ask Gina a variety of questions about her #successes and #challenges on the path toward a life lived full out pursuing her #passions.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Gratitude is an essential part of my life and this is a spontaneous episode inspired by having just finished a bout with that nasty flu that is going around. There is nothing like the absence of your health to bring you back to being grateful even for the little things, and today I wanted to talk about just how important finding those little things are in our lives. Thanks for listening!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

This episode discusses creativity in a different light with the goal of making it something that is available to anyone. What is the value of your time? You have the same amount of hours in a day as any successful person you admire, so what is the difference? Is creativity about talent or is it something that we all have? These are some of the questions inspiring the conversation. 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Music for nearly all of us is a core component of living a happy, healthy life. For me personally, I couldn't live without writing music or listening to different kinds throughout the day - it is a therapeutic and powerful tool for transformation and in this episode I wanted to take a look at why and how it works the way it does. 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Listening is one of the core foundations of living a created, meaningful life - but it is also very difficult to do because it is fundamentally opposite of our ego and animal brain. In this episode we take a look at why listening is so powerful, as well as important, to do employ in everything from our health, to our relationships to our life purpose within this amazing Universe. 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Language is a powerful tool to create the life we want and words can activate our emotions, mental and physical states. This episode opens up the conversation about words as activators and their use as tools for meditating actively in the face of life's challenges. What if you had a "safe word" that you could rely on to deal with a recurring challenge or an upcoming "performance" of your own in life's dance? 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Very often Monday rolls around and we are usually caught by surprise - for most of us Monday is about accelerating back to the pace of the work week and momentum of our high-achieving standards. It's great when you've got the energy, but when your body or mind just aren't cooperating those perfectionist standards are not that helpful anymore. This episode opens up the conversation about a topic we can all relate to in our busy lives and how to approach (and embrace) your perfectionism because it's not all bad but it's also not always useful. Balance is the key, and your willingness to leverage control when it counts and let go of it when it doesn't are the cornerstones. 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe